~*~ Spring 2009 CLA/GLA...& Whatever is Working For You !!~*~ - Page 18

kycowgirl · 05-13-2009, 09:54 AM

Hey everyone

.

I have a lot to do today since we are leaving in the morning. Just wanted to check in. Its great seeing the thread pick up

. I have a Dr. apt today to check up on my weight

. I have no health issues, but she wants me to check in once a month. I'm curious to see if her scale matches mine

. Back up to 190 today since I went to my granddaughters birthday party last night and ate some maccaroni and a small piece of cake. I'll check in again before we go, but I have tons to do today so I better get busy. I cant remember what her scale said last time. I'll find out soon
gotta remember to pack my combo !!!

Justachic · 05-13-2009, 04:14 PM

Quote:

Originally Posted by got2getmoving

good morning everyone!!! So glad today is "my Friday" although I will be working some OT on Friday.

menu: sausage and meatballs, sunflower seeds, water, tea and probably chicken later today.

exercise: 40 minutes on treadmill fat burning program - LOVE IT!!

And there you go!!!

Justachic · 05-13-2009, 04:16 PM

Quote:

Originally Posted by kycowgirl

Hey everyone

.

I have a lot to do today since we are leaving in the morning. Just wanted to check in. Its great seeing the thread pick up

. I have a Dr. apt today to check up on my weight

. I have no health issues, but she wants me to check in once a month. I'm curious to see if her scale matches mine

. Back up to 190 today since I went to my granddaughters birthday party last night and ate some maccaroni and a small piece of cake. I'll check in again before we go, but I have tons to do today so I better get busy. I cant remember what her scale said last time. I'll find out soon
gotta remember to pack my combo !!!

It's okay Trisha.....Just get back on the saddle. This trip might set you back some too, but do forgive yourself and when you return, give extra care to yourself.

kycowgirl · 05-13-2009, 04:23 PM

Her scale said 204

, (and I know I wasnt wearing 14 lbs of clothes) which is still a 7 lb loss since I was there last month (by her scale) , but it looks like Ima hafta get a new scale when we get back and re-group

. I wondered about the digital scale being in the bathroom with all the humidity. I'm bummed

she uses one of those stand on springy kind with the moving needle on it. maybe HER scale is bad

Justachic · 05-13-2009, 04:27 PM

Trisha...What do your clothes feel like? I HATE scales!

kycowgirl · 05-13-2009, 04:28 PM

They are definately looser. I bought 2 pair of 16 shorts for the trip and I have to wear a belt with them now. They werent that loose when I bought them. And my jeans went right on without any sucking in lol and are loose in the legs

kycowgirl · 05-13-2009, 04:31 PM

yano, she was telling me that another lady was there and insisting that she lost some weight cuz her clothes were looser, but the office scale showed no change, so I bet their scale is bad. My other dr.'s scale always matched what mine said and he had one with the sliding weights

Justachic · 05-13-2009, 04:50 PM

Okay, just so you understand how the scales mess with me.....

At my leanest and before I had my boys...I would wear a size 5/7 (depending on the clothes) and would weigh in at about 135/137. Now after strength training and taking the combo, I am back to wearing the same sizes but I am now weighing in at 147/152. From what I understand, the combo helps keep your muscles from breaking down. I just can't look at the scale like I did before without it driving me nuts.

Justachic · 05-13-2009, 05:07 PM

Quote:

Originally Posted by kycowgirl

They are definately looser. I bought 2 pair of 16 shorts for the trip and I have to wear a belt with them now. They werent that loose when I bought them. And my jeans went right on without any sucking in lol and are loose in the legs

Sounds like ur going in the right direction. Don't let that scale dictate your feelings about your progress.

kycowgirl · 05-13-2009, 05:10 PM

Thanks for the pep talk chic

. I'm going to enjoy what accomplishment I have gained

. Its all going to go away after this trip anyway

kycowgirl · 05-13-2009, 05:14 PM

OhMyGosh.... did anyone see Biggest Loser last night ??? jerry blew them all away. How in the world did he do it??? hes what...64??? and did you see the muscle tone in his arms???

I guess there is hope for us older folks

. That really inspired me !!!

kycowgirl · 05-13-2009, 05:20 PM

Welcome LCF69

, glad to have you join us.

How did I miss that post

Justachic · 05-13-2009, 05:23 PM

I don't watch biggest loser....but from what u just described...i guess it's true that it's never too late to get into the best shape ever! Cool.

kimlou · 05-13-2009, 06:44 PM

Biggest Loser Before and After Photos! | Biggest Loser

michelemomof2 · 05-13-2009, 07:10 PM

Quote:

Originally Posted by kycowgirl

Welcome LCF69

, glad to have you join us.

How did I miss that post

I saw it!!! I can't believe he lost all that weight and wasn't even on the actual show but maybe a week or two at the beginning! Helen looks like she needs to gain a couple pounds back, in my opinion, but she has accomplished so much and I'm happy for her. I thought she looked good when she was in the 140's. I believe she was 117 at the finale.

Trish - Have a GREAT trip to Florida and relax and enjoy yourselves. I think you've lost weight by the way your clothes are fitting. KUTGW!

ADLMA - Congrats on the more than 4 lbs. weight loss! You go sista pack rat!

Phil - Love the new pic. Our yard sale is Saturday morning, wanna come and help sell my junk?

Metqa - Thanks for the mint oil idea. I was having a problem with ants for several weeks and it was driving me crazy. I have no idea how they are getting into the house. I have ant traps and I haven't seen many lately, but I will look into getting some mint oil. Thanks!

to all the new members.

Hi Chic, Kimlou, Greenejoy, got2getmoving, lowcarb69 and anyone else I've missed. Have a great evening.

Justachic · 05-13-2009, 07:13 PM

Thanks for posting the above Kimlou!

These pics are amazing.....I look at them like Rock Stars! Ha ha ha. Keep in mind tho, I heard somewhere that these people workout for about 6 hours a day and of course have personal chefs?

But this is all hear say. I consider myself DANG lucky to be able to squeak out an hour and a half at the most. I wish I had a personal chef that would only make me LC meals.

Justachic · 05-13-2009, 07:16 PM

Quote:

Originally Posted by michelemomof2

I saw it!!! I can't believe he lost all that weight and wasn't even on the actual show but maybe a week or two at the beginning! Helen looks like she needs to gain a couple pounds back, in my opinion, but she has accomplished so much and I'm happy for her. I thought she looked good when she was in the 140's. I believe she was 117 at the finale.
Trish - Have a GREAT trip to Florida and relax and enjoy yourselves. I think you've lost weight by the way your clothes are fitting. KUTGW!

ADLMA - Congrats on the more than 4 lbs. weight loss! You go sista pack rat!

Phil - Love the new pic. Our yard sale is Saturday morning, wanna come and help sell my junk?

Metqa - Thanks for the mint oil idea. I was having a problem with ants for several weeks and it was driving me crazy. I have no idea how they are getting into the house. I have ant traps and I haven't seen many lately, but I will look into getting some mint oil. Thanks!

to all the new members.

Hi Chic, Kimlou, Greenejoy, got2getmoving, lowcarb69 and anyone else I've missed. Have a great evening.

Hi Michele! How the heck does one weigh 117lbs???

I don't even think my skeleton weighs that. Ha ha ha.... I'd have to do a lot of

to get to that point.

michelemomof2 · 05-13-2009, 07:23 PM

I have no idea how one can get to weigh 117! When I was 27, I started losing weight for no reason (well, it was for a reason, but I just didn't know why at the time). I was usually around 134, but had gained to 157 and then I lost a lot of weight, down to 118. I had no bust with that weight loss, and I have always been "chesty." Then in my early 30's, I started gaining weight "for no good reason." Turns out that I have Hashimoto's, but I didn't know it at the time. Now, I am having a really hard time even losing 1 pound. I'm trying not to worry about it.

michelemomof2 · 05-13-2009, 07:24 PM

Good night all. (Chic, I know it is still early for you.)

Justachic · 05-13-2009, 07:52 PM

I know you are in bed right now Michele but I wanted to say that I understand that Hashimoto's is a thyroid condition, right? I was diagnosed with hypothyroidism at 21 so I can say that I understand in a way what you are going thru. When I was a teenager, people thought i was anorexic (I was hyperthyroid and didn't know it) so then the Docs figured my thyroid burned itself out and became Hypo at about 21 years. That's when I started gaining all kinds of weight. I have had to learn how to be a person who works extra hard at fitness to be where i am now. With all that I do, I wouldn't be surprised if a "normal" person would be 117 lbs instead of what I weigh. It's the cards that life has handed us, I am not going to let it get the best of me. I know you will conquer it too! Good luck in finding your way thru this disease. Sending you the most positive thoughts.

kycowgirl · 05-14-2009, 09:43 AM

We are heading out now, I'll check in when we can. We will drive till about 7:45 pm and get a room so we can watch the final Survivor

and head out early so maybe we can get there for the first round of golf

Y'all take care now, and I'll have pics when I get back

greenejoy · 05-14-2009, 10:11 AM

Hello everyone,
I have been catching up on all the posts.. where do you get brocolli slaw? Is it in a bag like regular cabbage slaw?

metqa · 05-14-2009, 12:05 PM

Quote:

Originally Posted by greenejoy

Hello everyone,
I have been catching up on all the posts.. where do you get brocolli slaw? Is it in a bag like regular cabbage slaw?

I've seen bags of shredded broccoli stems in the supermartket near the bagged lettuce. It makes it so much easier to make. I like to add a few florets for flourish.

kycowgirl · 05-14-2009, 02:16 PM

hi again. I,m on my iPhone LOL. We are on I-75 now going through Tennessee. No bad traffic yet, weather is good and sailing right along.

Justachic · 05-14-2009, 02:36 PM

Quote:

Originally Posted by kycowgirl

hi again. I,m on my iPhone LOL. We are on I-75 now going through Tennessee. No bad traffic yet, weather is good and sailing right along.

Are ya having fun yet? Be safe!

metqa · 05-14-2009, 02:40 PM

Hey I need some advice.

If you were on a business trip and were using your credit card and reciepts to show meals for reimbursement, would you put the tip on the card, or pay the tip in cash? would you ask for the tip to be included in the reimbursement? If you did and paid cash how would you document it?

I'm gonna ask this in the tipping thread also.

Justachic · 05-14-2009, 03:03 PM

When I was flying, we got per diem on my paycheck. Sorry I can't help ya! Hope u r having a great day......

got2getmoving · 05-14-2009, 05:30 PM

Trisha : have a safe trip and have lots of fun.

good evening! I didn't get any dvd/video done today like I wanted to. I ended up working an OT last night and just wanted to sleep in today. I did get my housework done and managed to walk up to the post office with the kids, only 3 blocks each way,but better then nothing. I am hoping to get to bed early tonight. I am going to be working OT tomorrow night to, gotta take it while they offer it 'cause it doesn't happen very often.

eating today was convenience food: jalapeno hot dogs, hamburger, mesquite chicken. didn't get as much water in as I usually do, but working on some tonight.

iabowhunter · 05-14-2009, 07:09 PM

Quote:

Originally Posted by kycowgirl

hi again. I,m on my iPhone LOL. We are on I-75 now going through Tennessee. No bad traffic yet, weather is good and sailing right along.

Are you there yet?

Sorry.....I figured someone ought to ask.

Hope you and Tom have a safe trip.

kycowgirl · 05-14-2009, 08:37 PM

lol not yet Phil. We are in Cordele Georgia in a hotel. I'm on the laptop. We should have a shorter drive tomorrow. We should make it there .by tee time tomorrow

. We are going to get some sleep now so we can get an early start. I'll check in when I can, miss y'all

05-13-2009, 09:54 AM	#511
kycowgirl Blabbermouth!!! Join Date: Jan 2005 Location: Kentucky Posts: 5,293 Gallery: kycowgirl Stats: 215/192/150 WOE: cla/gla	Hey everyone . I have a lot to do today since we are leaving in the morning. Just wanted to check in. Its great seeing the thread pick up . I have a Dr. apt today to check up on my weight . I have no health issues, but she wants me to check in once a month. I'm curious to see if her scale matches mine . Back up to 190 today since I went to my granddaughters birthday party last night and ate some maccaroni and a small piece of cake. I'll check in again before we go, but I have tons to do today so I better get busy. I cant remember what her scale said last time. I'll find out soon gotta remember to pack my combo !!! __________________ Trisha

05-13-2009, 04:23 PM	#514
kycowgirl Blabbermouth!!! Join Date: Jan 2005 Location: Kentucky Posts: 5,293 Gallery: kycowgirl Stats: 215/192/150 WOE: cla/gla	Her scale said 204 , (and I know I wasnt wearing 14 lbs of clothes) which is still a 7 lb loss since I was there last month (by her scale) , but it looks like Ima hafta get a new scale when we get back and re-group . I wondered about the digital scale being in the bathroom with all the humidity. I'm bummed she uses one of those stand on springy kind with the moving needle on it. maybe HER scale is bad Last edited by kycowgirl; 05-13-2009 at 04:27 PM..

05-13-2009, 07:52 PM	#530
Justachic MAJOR LCF POSTER! Join Date: Jul 2007 Posts: 1,195 Gallery: Justachic Stats: no scales-5'6 WOE: customized Start Date: Restarted Jan 9, 2008	I know you are in bed right now Michele but I wanted to say that I understand that Hashimoto's is a thyroid condition, right? I was diagnosed with hypothyroidism at 21 so I can say that I understand in a way what you are going thru. When I was a teenager, people thought i was anorexic (I was hyperthyroid and didn't know it) so then the Docs figured my thyroid burned itself out and became Hypo at about 21 years. That's when I started gaining all kinds of weight. I have had to learn how to be a person who works extra hard at fitness to be where i am now. With all that I do, I wouldn't be surprised if a "normal" person would be 117 lbs instead of what I weigh. It's the cards that life has handed us, I am not going to let it get the best of me. I know you will conquer it too! Good luck in finding your way thru this disease. Sending you the most positive thoughts. __________________ ~Opening my eyes to the true colors of my great life more and more everyday. Last edited by Justachic; 05-13-2009 at 07:55 PM..

05-14-2009, 10:11 AM	#532
greenejoy Junior LCF Member Join Date: May 2009 Location: Michigan Posts: 26 Gallery: greenejoy Stats: 150 WOE: carb cycling Start Date: Sept 08	crackslaw Hello everyone, I have been catching up on all the posts.. where do you get brocolli slaw? Is it in a bag like regular cabbage slaw?

05-14-2009, 05:30 PM	#538
got2getmoving MAJOR LCF POSTER! Join Date: Dec 2006 Location: Wichita, KS Posts: 1,077 Gallery: got2getmoving Stats: 268/244/??? WOE: trying to figure it out Start Date: Nov 09,2008	Trisha : have a safe trip and have lots of fun. good evening! I didn't get any dvd/video done today like I wanted to. I ended up working an OT last night and just wanted to sleep in today. I did get my housework done and managed to walk up to the post office with the kids, only 3 blocks each way,but better then nothing. I am hoping to get to bed early tonight. I am going to be working OT tomorrow night to, gotta take it while they offer it 'cause it doesn't happen very often. eating today was convenience food: jalapeno hot dogs, hamburger, mesquite chicken. didn't get as much water in as I usually do, but working on some tonight. __________________ ----------------------------------- Fonda

05-13-2009, 04:27 PM	#515
Justachic MAJOR LCF POSTER! Join Date: Jul 2007 Posts: 1,195 Gallery: Justachic Stats: no scales-5'6 WOE: customized Start Date: Restarted Jan 9, 2008	Trisha...What do your clothes feel like? I HATE scales!

05-13-2009, 04:28 PM	#516
kycowgirl Blabbermouth!!! Join Date: Jan 2005 Location: Kentucky Posts: 5,293 Gallery: kycowgirl Stats: 215/192/150 WOE: cla/gla	They are definately looser. I bought 2 pair of 16 shorts for the trip and I have to wear a belt with them now. They werent that loose when I bought them. And my jeans went right on without any sucking in lol and are loose in the legs

05-13-2009, 04:31 PM	#517
kycowgirl Blabbermouth!!! Join Date: Jan 2005 Location: Kentucky Posts: 5,293 Gallery: kycowgirl Stats: 215/192/150 WOE: cla/gla	yano, she was telling me that another lady was there and insisting that she lost some weight cuz her clothes were looser, but the office scale showed no change, so I bet their scale is bad. My other dr.'s scale always matched what mine said and he had one with the sliding weights

05-13-2009, 04:50 PM	#518
Justachic MAJOR LCF POSTER! Join Date: Jul 2007 Posts: 1,195 Gallery: Justachic Stats: no scales-5'6 WOE: customized Start Date: Restarted Jan 9, 2008	Okay, just so you understand how the scales mess with me..... At my leanest and before I had my boys...I would wear a size 5/7 (depending on the clothes) and would weigh in at about 135/137. Now after strength training and taking the combo, I am back to wearing the same sizes but I am now weighing in at 147/152. From what I understand, the combo helps keep your muscles from breaking down. I just can't look at the scale like I did before without it driving me nuts.

05-13-2009, 05:10 PM	#520
kycowgirl Blabbermouth!!! Join Date: Jan 2005 Location: Kentucky Posts: 5,293 Gallery: kycowgirl Stats: 215/192/150 WOE: cla/gla	Thanks for the pep talk chic . I'm going to enjoy what accomplishment I have gained . Its all going to go away after this trip anyway

05-13-2009, 05:14 PM	#521
kycowgirl Blabbermouth!!! Join Date: Jan 2005 Location: Kentucky Posts: 5,293 Gallery: kycowgirl Stats: 215/192/150 WOE: cla/gla	OhMyGosh.... did anyone see Biggest Loser last night ??? jerry blew them all away. How in the world did he do it??? hes what...64??? and did you see the muscle tone in his arms??? I guess there is hope for us older folks . That really inspired me !!!

05-13-2009, 05:20 PM	#522
kycowgirl Blabbermouth!!! Join Date: Jan 2005 Location: Kentucky Posts: 5,293 Gallery: kycowgirl Stats: 215/192/150 WOE: cla/gla	Welcome LCF69 , glad to have you join us. How did I miss that post

05-13-2009, 05:23 PM	#523
Justachic MAJOR LCF POSTER! Join Date: Jul 2007 Posts: 1,195 Gallery: Justachic Stats: no scales-5'6 WOE: customized Start Date: Restarted Jan 9, 2008	I don't watch biggest loser....but from what u just described...i guess it's true that it's never too late to get into the best shape ever! Cool.

05-13-2009, 06:44 PM	#524
kimlou MAJOR LCF POSTER! Join Date: May 2004 Location: Kentucky Posts: 2,926 Gallery: kimlou Stats: 186/148.2/135 OR LOWER WOE: LC/Low Cal Start Date: 2/04/REINTRO 10/05 Again 3/26/09	Biggest Loser Before and After Photos! \| Biggest Loser

05-13-2009, 07:13 PM	#526
Justachic MAJOR LCF POSTER! Join Date: Jul 2007 Posts: 1,195 Gallery: Justachic Stats: no scales-5'6 WOE: customized Start Date: Restarted Jan 9, 2008	Thanks for posting the above Kimlou! These pics are amazing.....I look at them like Rock Stars! Ha ha ha. Keep in mind tho, I heard somewhere that these people workout for about 6 hours a day and of course have personal chefs? But this is all hear say. I consider myself DANG lucky to be able to squeak out an hour and a half at the most. I wish I had a personal chef that would only make me LC meals.

05-13-2009, 07:23 PM	#528
michelemomof2 Blabbermouth!!! Join Date: Jan 2004 Location: Pennsylvania Posts: 5,241 Gallery: michelemomof2 WOE: Low Carb Start Date: January 18, 2004	I have no idea how one can get to weigh 117! When I was 27, I started losing weight for no reason (well, it was for a reason, but I just didn't know why at the time). I was usually around 134, but had gained to 157 and then I lost a lot of weight, down to 118. I had no bust with that weight loss, and I have always been "chesty." Then in my early 30's, I started gaining weight "for no good reason." Turns out that I have Hashimoto's, but I didn't know it at the time. Now, I am having a really hard time even losing 1 pound. I'm trying not to worry about it.

05-13-2009, 07:24 PM	#529
michelemomof2 Blabbermouth!!! Join Date: Jan 2004 Location: Pennsylvania Posts: 5,241 Gallery: michelemomof2 WOE: Low Carb Start Date: January 18, 2004	Good night all. (Chic, I know it is still early for you.)

05-14-2009, 09:43 AM	#531
kycowgirl Blabbermouth!!! Join Date: Jan 2005 Location: Kentucky Posts: 5,293 Gallery: kycowgirl Stats: 215/192/150 WOE: cla/gla	We are heading out now, I'll check in when we can. We will drive till about 7:45 pm and get a room so we can watch the final Survivor and head out early so maybe we can get there for the first round of golf Y'all take care now, and I'll have pics when I get back

05-14-2009, 02:16 PM	#534
kycowgirl Blabbermouth!!! Join Date: Jan 2005 Location: Kentucky Posts: 5,293 Gallery: kycowgirl Stats: 215/192/150 WOE: cla/gla	hi again. I,m on my iPhone LOL. We are on I-75 now going through Tennessee. No bad traffic yet, weather is good and sailing right along.

05-14-2009, 02:40 PM	#536
metqa Blabbermouth!!! Join Date: Oct 2002 Location: Athens, GA Posts: 5,569 Gallery: metqa WOE: Moderate Carbs/Atkins Start Date: November 2003	Hey I need some advice. If you were on a business trip and were using your credit card and reciepts to show meals for reimbursement, would you put the tip on the card, or pay the tip in cash? would you ask for the tip to be included in the reimbursement? If you did and paid cash how would you document it? I'm gonna ask this in the tipping thread also.

05-14-2009, 03:03 PM	#537
Justachic MAJOR LCF POSTER! Join Date: Jul 2007 Posts: 1,195 Gallery: Justachic Stats: no scales-5'6 WOE: customized Start Date: Restarted Jan 9, 2008	When I was flying, we got per diem on my paycheck. Sorry I can't help ya! Hope u r having a great day......

05-14-2009, 08:37 PM	#540
kycowgirl Blabbermouth!!! Join Date: Jan 2005 Location: Kentucky Posts: 5,293 Gallery: kycowgirl Stats: 215/192/150 WOE: cla/gla	lol not yet Phil. We are in Cordele Georgia in a hotel. I'm on the laptop. We should have a shorter drive tomorrow. We should make it there .by tee time tomorrow . We are going to get some sleep now so we can get an early start. I'll check in when I can, miss y'all

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