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#391 |
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Senior LCF Member
Join Date: Aug 2007
Location: Rocky Mountians, Colorado
Posts: 618
Gallery: mikkimouse
Stats: 228/152/150 ~6'0~
WOE: CLA/GLA,~Low Carb ~
Start Date: August 26, 2007
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Hey there!
I thank you, yes i am doing low carb, i keep my carbs between 20 and 30 a day along with the cla/gla combo. i didnt really loose the first month but i lost inches then all of a sudden the weight started melting off. |
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#392 | |
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Senior LCF Member
Join Date: Aug 2007
Location: Rocky Mountians, Colorado
Posts: 618
Gallery: mikkimouse
Stats: 228/152/150 ~6'0~
WOE: CLA/GLA,~Low Carb ~
Start Date: August 26, 2007
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Quote:
@ "enjoying pain" you are doing awsome though and u look great!![]() |
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#393 |
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Senior LCF Member
Join Date: Aug 2007
Location: Rocky Mountians, Colorado
Posts: 618
Gallery: mikkimouse
Stats: 228/152/150 ~6'0~
WOE: CLA/GLA,~Low Carb ~
Start Date: August 26, 2007
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there will come a time that i will have to work out on my abs, but im waiting and dreading that time.
I thought about an ab lounger? no tellin with me it might turn out to be a coat rack. i cant do sit ups cuz i seam to have misplaced my A*# now i have a frogs butt, my tail bone is hangin out there so hard surfaces hurt like hell. ![]() |
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#395 |
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MAJOR LCF POSTER!
Join Date: Jul 2003
Posts: 2,154
Gallery: MountainGirl
Stats: 218.2/in-between/125
WOE: LC / Working towards renewed health
Start Date: July 11 2007
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Hey Mikki:
You are looking SOOOO good! You are really an inspiration. I'm glad that you're having good results with the combo. I am doing OK. Still hanging in! Today I'm cheating just a bit But I'll get back on the wagon.I'm still doing Callanetics and I love it!! Marsha (lildragonfly) got me into it and was insprired by Lisa since she deal with fibromyalgia. You keep rocking Mikki!!!!!!!! |
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#396 |
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MAJOR LCF POSTER!
Join Date: Dec 2003
Location: Home of the monster bucks!
Posts: 1,947
Gallery: iabowhunter
Stats: 307/273/240
WOE: atkins
Start Date: 12-30-03
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HAPPY MOTHERS DAY!!!!!
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#397 |
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Very Gabby LCF Member!!!
Join Date: Jan 2005
Location: Kentucky
Posts: 4,286
Gallery: kycowgirl
Stats: 213/206/150
WOE: Low Carb + cla/gla
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Thanks Phil !!!
![]() Happy Mothers Day to all the Mothers !!! We are heading out the door right now and will be back the 19th. MG, we will call you when we are on our way to Cherokk and see what we can get together !! I'm leaving at 205 lbs, and I plan to hike off a few while we are gone ![]() Take care everyone !!!!! |
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#398 |
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MAJOR LCF POSTER!
Join Date: Oct 2007
Location: Middle TN
Posts: 2,138
Gallery: lildragonfly
Stats: 18w/10/7-8
WOE: learning my body
Start Date: 10/15/07 started Atkins
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#399 |
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Senior LCF Member
Join Date: May 2001
Location: Odessa,TX
Posts: 95
Gallery: shanidy
Stats: 210/199!/150
WOE: atkins
Start Date: April 16,2008
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Hoping to join you...
I'm interested in the CLA/GLA combo...but can't seem to find the answers to my question on any of the LONG posts
![]() Are you all still losing weight? or just inches? It seems like I saw someone post that they were only losing inches? I'm wondering if I should start this now...or wait until I have lost more numbers? Thanks for any of your help...and sorry for barging into your thread ![]() ![]() |
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#400 |
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Senior LCF Member
Join Date: Jul 2007
Posts: 734
Gallery: Justachic
Stats: 158/140/137 ~5'6
WOE: customized
Start Date: Restarted Jan 9, 2008
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Happy Mother's Day to all the moms!!!
Trisha...have a happy and safe trip! Thanks Phil. Shanidy.....you aren't barging in, welcome! To answer your questions, everyone is doing their best to lose lbs and inches on the combo but of course everyone is different. Some of us have been obtaining that goal by just low carbing and doing the combo, while others are losing by doing the combo, using various fitness routines and watching what they eat. As I have learned, the combo is not a quick fix but an aid. Personally, I have lost inches and not a lot in lbs because I think I've been gaining muscle due to strength training. Everyone is different tho. If you want to lose inches, then I say start taking the combo now. If it's just about the numbers on the scale then you might want to just watch your diet and do cardio. One thing I must add is that it's been harder to lose weight each time that I have regained it. This is the 2nd time I've been taking CLA and it gets harder to lose each time. Good luck!
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I like me more being less~ As you think, so shall you become. -Bruce Lee. Everyone has heard that you have to love yourself before someone else can love you. The reason for this is simple - our ideal partner is a reflection of us. ~Author unknown |
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#402 |
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Very Gabby LCF Member!!!
Join Date: Jan 2005
Location: Kentucky
Posts: 4,286
Gallery: kycowgirl
Stats: 213/206/150
WOE: Low Carb + cla/gla
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LOL ok ignore Toms blank post above. I forgot to log him out when I posted mine lol and had blank it out and log me in.
Heres my post ![]() shanidy, welcome to the thread . We are always glad to have new people join us. I continue to lose weight and inches "when" I stay on plan and remember to take the combo. I havent been faithful to it for awhile but trying to get back on track. I agree with chic, this is a suppliment to good eating and some form of exercise, not a quick fix, so just keep that in mind . If you stick with it, you will most likely lose inches first, but the pounds will catch up with occasional whooshes. I actually gained a few pounds at first, while losing inches when I was working out at the gym, and my personal trainer said that was good because I was gaining lean muscle. Good luck and let us know what you decide to do and keep us posted on your progress. Glad to have you join us !!!![]() We are having a great time here at Ceasers casino, won a little cash and got a free buffet for Mothers Day. Glad we got this laptop lol. I'll keep y'all updated when I can. Time for bed for us, more slots to play tomorrow hehehee !!!
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Trisha When you’re down and things look rough, Look deep within yourself and Cowgirl Up!
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#403 |
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MAJOR LCF POSTER!
Join Date: Oct 2002
Location: Athens, GA
Posts: 1,812
Gallery: metqa
WOE: Moderate Carbs/Atkins
Start Date: November 2003
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Sounds Like you're having a grand time Trisha! Happy Mothers Day.
Welcome Shanidy! Glad you came to visit. Hope you can stay! I had Mom in town this weekend, ate like a hog. Diddn't take my vits, Starting a new job in less than an hour! Now I've got to figure out what I'm gonna do with myself. I really ougt to reinduct and get back to maintenance style eating like I used to do , but I'm stubborn. Mostly I just need to stick to whatever routine I decide, but I never have anything resembling a set schedule. Everyweek is vastly different. The only thing I've kept up with is the CLA, and I'm gonna pick up my GLA today. I'm sure once I start cooking good again and really get up to speed on my Callenetics and Belly dance I will see some positive ( or negative ) results. Wish me luck at my new job today!
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"You have to understand zat ven a vampire forgoes . . .the b-vord, zere is a process zat ve call transference? Zey force Zemselves to desire somesing else? . . .But your friend chose . . . coffee. And now he has none." "You can find him some coffee, or . . .you can keep a vooden stake and a big knife ready. You vould be doink him a favor, believe me." 10年より若い10時間で 私は8時間 を 終わったことがあります。 |
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#404 | |
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Senior LCF Member
Join Date: Aug 2007
Location: Rocky Mountians, Colorado
Posts: 618
Gallery: mikkimouse
Stats: 228/152/150 ~6'0~
WOE: CLA/GLA,~Low Carb ~
Start Date: August 26, 2007
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Quote:
Aww thanks hun.... i am proud of you too. i heard the callan helps! i need to look in to that!!! ![]() |
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#405 |
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Senior LCF Member
Join Date: Jul 2007
Posts: 734
Gallery: Justachic
Stats: 158/140/137 ~5'6
WOE: customized
Start Date: Restarted Jan 9, 2008
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Good luck on the new job today Metqa!
Trisha...glad you are having a great time winnning $$ at Ceasars! I had a really great mother's day yesterday. DH and DSs took me to my fav restaurant, The Cheesecake Factory for brunch. We then enjoyed a BBQ with our friendly neighbors down at the pool. Hey Phil....did you do anything special with your wife yesterday??? |
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#406 |
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MAJOR LCF POSTER!
Join Date: Dec 2003
Location: Home of the monster bucks!
Posts: 1,947
Gallery: iabowhunter
Stats: 307/273/240
WOE: atkins
Start Date: 12-30-03
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Hi!
I'm just posting to confuse Chic! ![]() ![]() ![]() ![]() and Chic....I bought her a new fishing rod and reel for river catfishing. She gets mad when I buy hunting stuff but she has no problem when I buy stuff for fishing. As long as I take her with me. |
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#407 |
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MAJOR LCF POSTER!
Join Date: Oct 2007
Location: Middle TN
Posts: 2,138
Gallery: lildragonfly
Stats: 18w/10/7-8
WOE: learning my body
Start Date: 10/15/07 started Atkins
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#408 |
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MAJOR LCF POSTER!
Join Date: Dec 2003
Location: Home of the monster bucks!
Posts: 1,947
Gallery: iabowhunter
Stats: 307/273/240
WOE: atkins
Start Date: 12-30-03
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What do you like to fish for Marsha? I like fishing for Bass, channel cat and Flathead cats. My wife only likes fishing for catfish. I don't know how I got her hooked but I done did it! I think it was the first time I took her to the river. The catfish were biting like crazy!
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#409 |
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MAJOR LCF POSTER!
Join Date: Oct 2007
Location: Middle TN
Posts: 2,138
Gallery: lildragonfly
Stats: 18w/10/7-8
WOE: learning my body
Start Date: 10/15/07 started Atkins
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I love to fish for catfish, bass, stripe, crappie ,trout just about anything. I remember i was about to stick my hand in a catfish mouth one day to get hook out. My dad yelled you better not do that. Those things sting fire out of you and can bite plug out of you lol. We went to the dam and I caught a Sturgeon. It was as big as me at time ( I was 15). Nothing better than fishing in middle of night with bologna and crackers and the stars. Im a tomboy when it comes to nature. I LOVES IT!!
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Trust and faith cause belief is what gets us there. ![]() 73 hrs Callanetics Completed
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#410 | |
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MAJOR LCF POSTER!
Join Date: Dec 2003
Location: Home of the monster bucks!
Posts: 1,947
Gallery: iabowhunter
Stats: 307/273/240
WOE: atkins
Start Date: 12-30-03
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Quote:
![]() I have a freezer full of deer ring balogna just waiting to be ate at the river. |
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#411 | |
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Senior LCF Member
Join Date: May 2007
Location: USA
Posts: 454
Gallery: girl81
Stats: past/90/healthy
WOE: clean, high calorie
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Quote:
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#412 | |
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Senior LCF Member
Join Date: Jul 2007
Posts: 734
Gallery: Justachic
Stats: 158/140/137 ~5'6
WOE: customized
Start Date: Restarted Jan 9, 2008
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Quote:
![]() Phil......one of the things you need to try before you pass on is go ocean fishing! You would LOVE IT! It's a bit different from what you are used to in that you can catch some pretty BIG stuff out there and when you do, your adrenaline is pumping like mad. I was on a fishing boat with my older brother when he was fishing for Marlin. Big swordfish looking thing with a pointy nose. We were just about ready head back in when the reel which is really thick spun out hard and fast. My very happy brother ended up catching a 600 pound Black Marlin! Took 2 hours to bring in and made me kind of nervous when they brought him close to the boat. With all the thrashing around and about, I thought for sure it was going to put a whole in the boat and sink us! |
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#413 |
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MAJOR LCF POSTER!
Join Date: Oct 2007
Location: Middle TN
Posts: 2,138
Gallery: lildragonfly
Stats: 18w/10/7-8
WOE: learning my body
Start Date: 10/15/07 started Atkins
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That is something I want to do once at least is ocean fish.
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#414 |
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Senior LCF Member
Join Date: Jul 2007
Posts: 734
Gallery: Justachic
Stats: 158/140/137 ~5'6
WOE: customized
Start Date: Restarted Jan 9, 2008
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You would love it Marsha! It's such a rush out there, that's as long as you can handle being on a boat with the constant motion.
![]() I never had a problem with boats, but helicopters! Now that's a different story! ![]() |
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#415 |
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Senior LCF Member
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