~*~" Waist'ing Away" with CLA/GLA... March 2008 ~*~ - Page 6

mikkimouse · 03-04-2008, 01:59 PM

Quote:

Originally Posted by lildragonfly

Ok did refeed yesterday and i dropped 3 lbs lol. So Im carb cycling for 3 days to low carbs, low cal, high fat. Then back up and see if it makes me lose better. Thanks Mikki

I carry my body weight above belly. I could be a line backer rofl. BTW for record im 5'7. My 10s are old navy as well. I have some gap ones I wear in 10 too now. But my custom Lucky Brand still a little snug so they are my try on every few weeks till i can get in them comfortably till nothing hangs out lol. They cost me 150 bucks so that is motivation enough ROFL.

Chic- Ill have to run more before I can get up with you guys rofl. My awful time compared to yours rofl

Metga

I just noticed I got a big behind rofl. Now mind you the shorts are big and not clinging to behind so my butt not this big rofl. I held them around leg to show lol.

~whistlin ~ *Whit WHew*

I have a 6 yr old chiuahuah. he was a horrible pain to potty train...I bought him the training pads, which we always ended up saying " No sinbad, Use your PEE PAD"

LOL

Anyone measured upper arms? Im curious to see. ill BRB i am gonna see. LOL

mikkimouse · 03-04-2008, 01:59 PM

MARSHA.................CONGRATULATIONS!!!!!!!

lildragonfly · 03-04-2008, 02:06 PM

Thanks Mikki

This one is on pee pads too but he likes to tear them up and carry them away lol. And he is so little ( only 3 lbs) its too cold to take him out. So we are trying to crate him some to see if that helps but so far he has a mind of his own and pretty much looks at you and makes you feel bad for him even when he did wrong lol.

lildragonfly · 03-04-2008, 02:08 PM

my upper arms are 11.5 at biggest point but man loook bigger when that flap of skin waves rofl.

mikkimouse · 03-04-2008, 02:13 PM

ok..... upper arms are 9" around and my wrists are 6" around.

mikkimouse · 03-04-2008, 02:15 PM

tearing up pee pads......

The little flaps of skin under my arms have been re named to *BAT FLAPS*

iabowhunter · 03-04-2008, 03:32 PM

WOO HOO! Look at them legs!!!

Quote:

Originally Posted by FreeingMyself

Phil- Congrats on being able to bench press a car...even hot wheels

Thanks!

I've really been working hard!

Congrats on 161.5 and your 8's and 6's!

Quote:

Originally Posted by Justachic

Phil....I'm glad you are benching something! Even if it's only a hotwheel.

I need to stop by your journal and check out what you are up to.

Your more then welcome to. There isn't much going on over there. My neck, shoulder and upper back on the left side is still hurts from Saturday. I'm staying away from the workouts untill It feels better so I don't make it worse.

metqa...HAPPY BIRTHDAY!!!

Quote:

Originally Posted by metqa

You were in Chicago and you ate Neither A Chicago Style Hotdog NOR the DEEP Dish Pizza!!!!:annoyed: That's the whole Point of going

Indeed I did. That's why I am wanting to go back in September for the tool show!

Quote:

Originally Posted by michelemomof2

Phil - Glad you had a nice time in Chicago.

Thanks. Please feel free to deposit some cash in my account too!

Since I am still in pain I'm not going to workout tonight. I hope this goes away soon. It hurts to turn my neck to look to the left!

michelemomof2 · 03-04-2008, 03:43 PM

Quote:

Originally Posted by iabowhunter

Thanks. Please feel free to deposit some cash in my account too!

Ha, ha, don't ya wish!

Wow, you gals have little legs! Wish I had legs like that! Marsha, you have nice legs. Um, I have the bat wings, too.

Marsha - I crate trained my dog. I would keep him in the crate during the day while I was at work and as soon as I got home, I would take him out to do his business, immediately. From crate to outside and then back in.

I'm glad the refeed caused you to lose weight!

lildragonfly · 03-04-2008, 04:35 PM

Quote:

Originally Posted by michelemomof2

Wow, you gals have little legs! Wish I had legs like that! Marsha, you have nice legs. Um, I have the bat wings, too.

Marsha - I crate trained my dog. I would keep him in the crate during the day while I was at work and as soon as I got home, I would take him out to do his business, immediately. From crate to outside and then back in.

I'm glad the refeed caused you to lose weight!

Thank you

Well i didnt do cardio tonight well cause I walked about 2 miles today and lugged computers all over and figured that was alot of cardio lol. I will do callan stomach before bed though. Tornado watch here so I am sporadically on tonight.

lisabinil · 03-04-2008, 05:10 PM

Great firm legs!

I want mine back instead of these flobbery ones-but I do notice the difference from the Callanetics. My thigh is 24", wrist 6". Mikki you and I are some big boned gals!

Justachic · 03-04-2008, 05:41 PM

We're doing arms now? LOL
Okay.....My upper arms are 12 (((No flaps! May have something to do with my bicep & tricep workouts.))) and wrists are 6.

Thanks you guys for the support on my 10 minute miles. I must increase my time dang it!

lildragonfly · 03-04-2008, 06:00 PM

Got you beat my wrist is 6.5

tom_912 · 03-04-2008, 06:25 PM

Hi my friends

I think I am agreeing about refeeds... I've been doing strict induction for about 6 weeks and Sunday I ate at a buffet but no sweets.. i know I had alto of hidden carbs. This morning I had a 5lb whoosh

196

and i noticed my belt was 1 more notch in without having to suck it in... I am amazed!! In the past I had the same experiences so maybe it helps with the metabolism or making your body think its getting food and letting the water go from your fat cells... anyway I love it.

Drop into chat if you can!!

Keep on losing inches and lbs!!!!!!

MountainGirl · 03-04-2008, 09:54 PM

Measurements:

Wrist bone: 6.5

Upper arms: (bat wings) 13

Upper thigh (thickest): 20

Calf: 14

Neck: 15

Tummy: WWOWOWOW. Too big to measure.

No butt (actually, frog butt)

jimzgrl · 03-04-2008, 10:50 PM

Since we are sharing our "bat wings"

-Tomorrow I will find my beginning measurements from Oct 04 and compare with measurements I took yesterday.

mikkimouse · 03-05-2008, 07:18 AM

Good Morning.

COngrats Tom!!!!!!! Good Job!!!!

LOL at bat wings.....

Snow again this am...ARGHHHHH *looking for spring*

MG.....

@ frog butt......i think mine has dwindles down to a chicken butt..Amazing that i didnt need to loose that butt!!

B-toast, bacon

S-shrimp deviled egg

L-last jalapeno patty, coleslaw, cottage cheese

S-dunno yet. LOL

have a wonderful wednesday!!!

jillywilly · 03-05-2008, 07:20 AM

Good morning!
I just want to thank you for your warm welcome backs!
I have been eating clean for 2 days now and am feeling better already.....my tummy even feels flatter. (even tho it's far far from flat!)
I am interested in the callenetics conversations it sounds like they are really working fast. What are they? DSH and I are talking about pulling out the Total Gym again and getting on a workout schedule now that the antibiotics have kicked in and I am feeling better. Also my friend wants to start walking.....we'll see what happens...
You guys are all doing great......I can't wait to start fitting into the clothes I haven't been able to wear and seeing some great results!!
I have got to be better about coming in here, I have missed some great conversations!!

You guys all have a great day!!! I'll try to check back in throughout the day at work if it's slow.

ADLMA · 03-05-2008, 08:16 AM

You girls are skinny!!!! Those measurements are great girls!

OK. As I have said, I stay away from the monster most people call "scales". I must have blacked out or something, but I found myself standing on my monsters this morning. It is the only explaination, as in my right mind, I stay clear of them! I GAINED 3 pounds!!!! My fat % remained the same. My water % remained the same. Any ideas???

Justachic · 03-05-2008, 09:09 AM

Yes ADLMA...have someone hide your scale and go off of how your clothes are fitting you! I only weigh myself once a month or I get depressed. My clothes feel loser from day to day but for some reason my scale never seems to move down in weight.

Congratz Tom. 5 lbs whoosh is probably a really great feeling huh?

FreeingMyself · 03-05-2008, 09:31 AM

Morning everyone!! Well, its almost afternoon!

So I forgot to weigh this morning

I am actually forgetting my scale now that my body is looking better from Callan

I also forgot to take pictures too...maybe later before callan I can get DH to take some!

We are going to be moving again soon! I actually love moving around so it's not bad for me. Right now we may be going to Korea for 2 years!! We had 2 years in Germany already, so it would be cool to go back overseas and travel more. We should know more by this afternoon

See what else they are offering up

My menu for today so far is:

B- OMM bread with 1 egg, 2 slices bacon, cheese and dijon

L- 1 cup spaghetti squash with cuban steak

D- Still not sure maybe italian turkey sausage or something

Talk to everyone later!!!!

lildragonfly · 03-05-2008, 10:42 AM

Hello All you hot peeps!!

Today is my low cal, low carb day again on cycling.
B: flax bread with 3 pieces bacon, half cheese slice
L: chicken breast, swiss cheese, 2 pieces bacon
S: mac nuts
D: not sure yet maybe a grilled chicken salad

Callanetics tonight yay and Im looking forward to it.

Tom- great whoosh

Jilly- throw the scale away they are the devil!!!

Adlma- I gained when i first started callan from the muscles regenerating.

lildragonfly · 03-05-2008, 10:58 AM

How to weigh yourself

I can't believe I was doing it wrong all these years. We MUST get the word out!!

mikkimouse · 03-05-2008, 12:23 PM

Quote:

Originally Posted by lildragonfly

How to weigh yourself

I can't believe I was doing it wrong all these years. We MUST get the word out!!

OMG LMAO... heck ive been doing it all wrong too... Sheesh what were we thinking?

mikkimouse · 03-05-2008, 12:30 PM

Hey remember when we measuresd our wrists yesterday? Well i didnt have a flimsy tape.. so i used the Mens "STANLEY" tape measure which is hard. and wouldent ya know it it was wrong... so here we go with my flimsy tape!!

Wrist : 5 1/4 "
Upper arm: 8"
Thigh 19"
Calf: 13 1/2"
Hips: 35"
Waste: 33"
Under Bust: 33"
Bust: 39"

there i feel a bit better... Whew * wipe sweat from my brow*

03-04-2008, 05:10 PM	#160
lisabinil Blabbermouth!!! Join Date: Apr 2007 Location: suburbs of Chicago Posts: 7,493 Gallery: lisabinil Stats: 214/185/180 287 in 00 WOE: higher carb Atkins Start Date: SBD 3/5/07,Atkins 4/18/07	Great firm legs! I want mine back instead of these flobbery ones-but I do notice the difference from the Callanetics. My thigh is 24", wrist 6". Mikki you and I are some big boned gals! Last edited by lisabinil : 03-04-2008 at 05:12 PM.

03-04-2008, 06:25 PM	#163
tom_912 MAJOR LCF POSTER! Join Date: Nov 2001 Location: Maysville KY, USA Posts: 2,648 Gallery: tom_912 Stats: 225/210/195 WOE: Atkins with cla/gla Start Date: 9/26/2005 again	Hi my friends I think I am agreeing about refeeds... I've been doing strict induction for about 6 weeks and Sunday I ate at a buffet but no sweets.. i know I had alto of hidden carbs. This morning I had a 5lb whoosh 196 and i noticed my belt was 1 more notch in without having to suck it in... I am amazed!! In the past I had the same experiences so maybe it helps with the metabolism or making your body think its getting food and letting the water go from your fat cells... anyway I love it. Drop into chat if you can!! Keep on losing inches and lbs!!!!!! __________________ Tom 50 6'0'' 2008 back to 225 7/22/08 210 CLA/GLA Rocks "You Are Who You Think You Are" Challenge LCF Chat Admin

03-04-2008, 10:50 PM	#165
jimzgrl Senior LCF Member Join Date: Aug 2007 Location: Nevada Posts: 745 Gallery: jimzgrl Stats: 272/191.8/152-5' 7" WOE: still figuring it out! Start Date: Everyday, over and over and over......	Since we are sharing our "bat wings"-Tomorrow I will find my beginning measurements from Oct 04 and compare with measurements I took yesterday.

03-05-2008, 07:20 AM	#167
jillywilly Senior LCF Member Join Date: Jan 2003 Location: Ketchikan, AK Posts: 538 Gallery: jillywilly	Good morning! I just want to thank you for your warm welcome backs! I have been eating clean for 2 days now and am feeling better already.....my tummy even feels flatter. (even tho it's far far from flat!) I am interested in the callenetics conversations it sounds like they are really working fast. What are they? DSH and I are talking about pulling out the Total Gym again and getting on a workout schedule now that the antibiotics have kicked in and I am feeling better. Also my friend wants to start walking.....we'll see what happens... You guys are all doing great......I can't wait to start fitting into the clothes I haven't been able to wear and seeing some great results!! I have got to be better about coming in here, I have missed some great conversations!! You guys all have a great day!!! I'll try to check back in throughout the day at work if it's slow. __________________ Jilly Be kinder than necessary... everyone you meet is fighting some kind of battle. For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future. Jer 29:11

03-05-2008, 09:31 AM	#170
FreeingMyself Senior LCF Member Join Date: Aug 2007 Location: Clayton, NY Posts: 519 Gallery: FreeingMyself Stats: 206(highest 270,size 22)/148(SIZE 5!!!)/145-140? WOE: Lower Carbs and running my tushy off! Start Date: June 25th, 2007	Morning everyone!! Well, its almost afternoon! So I forgot to weigh this morning I am actually forgetting my scale now that my body is looking better from Callan I also forgot to take pictures too...maybe later before callan I can get DH to take some! We are going to be moving again soon! I actually love moving around so it's not bad for me. Right now we may be going to Korea for 2 years!! We had 2 years in Germany already, so it would be cool to go back overseas and travel more. We should know more by this afternoon See what else they are offering up My menu for today so far is: B- OMM bread with 1 egg, 2 slices bacon, cheese and dijon L- 1 cup spaghetti squash with cuban steak D- Still not sure maybe italian turkey sausage or something Talk to everyone later!!!! __________________ GOODBYE 150's!!!!!! ~Lack of will power has caused more failure than lack of intelligence or ability~ Flower Newhouse ~Hard work does not guarantee success, but no work guarantees failure~Fabregas

03-04-2008, 01:59 PM	#152
mikkimouse Senior LCF Member Join Date: Aug 2007 Location: Rocky Mountians, Colorado Posts: 593 Gallery: mikkimouse Stats: 228/155/150 ~6'0~ WOE: CLA/GLA,~Low Carb ~ Start Date: August 26, 2007	MARSHA.................CONGRATULATIONS!!!!!!!

03-04-2008, 02:06 PM	#153
lildragonfly MAJOR LCF POSTER! Join Date: Oct 2007 Location: Middle TN Posts: 2,117 Gallery: lildragonfly Stats: 18w/10/7-8 WOE: learning my body Start Date: 10/15/07 started Atkins	Thanks Mikki This one is on pee pads too but he likes to tear them up and carry them away lol. And he is so little ( only 3 lbs) its too cold to take him out. So we are trying to crate him some to see if that helps but so far he has a mind of his own and pretty much looks at you and makes you feel bad for him even when he did wrong lol.

03-04-2008, 02:08 PM	#154
lildragonfly MAJOR LCF POSTER! Join Date: Oct 2007 Location: Middle TN Posts: 2,117 Gallery: lildragonfly Stats: 18w/10/7-8 WOE: learning my body Start Date: 10/15/07 started Atkins	my upper arms are 11.5 at biggest point but man loook bigger when that flap of skin waves rofl.

03-04-2008, 02:13 PM	#155
mikkimouse Senior LCF Member Join Date: Aug 2007 Location: Rocky Mountians, Colorado Posts: 593 Gallery: mikkimouse Stats: 228/155/150 ~6'0~ WOE: CLA/GLA,~Low Carb ~ Start Date: August 26, 2007	ok..... upper arms are 9" around and my wrists are 6" around.

03-04-2008, 02:15 PM	#156
mikkimouse Senior LCF Member Join Date: Aug 2007 Location: Rocky Mountians, Colorado Posts: 593 Gallery: mikkimouse Stats: 228/155/150 ~6'0~ WOE: CLA/GLA,~Low Carb ~ Start Date: August 26, 2007	tearing up pee pads...... The little flaps of skin under my arms have been re named to BAT FLAPS

03-04-2008, 05:41 PM	#161
Justachic Senior LCF Member Join Date: Jul 2007 Posts: 717 Gallery: Justachic Stats: 158/140/137 ~5'6 WOE: customized Start Date: Restarted Jan 9, 2008	We're doing arms now? LOL Okay.....My upper arms are 12 (((No flaps! May have something to do with my bicep & tricep workouts.))) and wrists are 6. Thanks you guys for the support on my 10 minute miles. I must increase my time dang it!

03-04-2008, 06:00 PM	#162
lildragonfly MAJOR LCF POSTER! Join Date: Oct 2007 Location: Middle TN Posts: 2,117 Gallery: lildragonfly Stats: 18w/10/7-8 WOE: learning my body Start Date: 10/15/07 started Atkins	Got you beat my wrist is 6.5

03-04-2008, 09:54 PM	#164
MountainGirl MAJOR LCF POSTER! Join Date: Jul 2003 Posts: 2,067 Gallery: MountainGirl Stats: 218.2/in-between/125 WOE: LC / Working towards renewed health Start Date: July 11 2007	Measurements: Wrist bone: 6.5 Upper arms: (bat wings) 13 Upper thigh (thickest): 20 Calf: 14 Neck: 15 Tummy: WWOWOWOW. Too big to measure. No butt (actually, frog butt)

03-05-2008, 07:18 AM	#166
mikkimouse Senior LCF Member Join Date: Aug 2007 Location: Rocky Mountians, Colorado Posts: 593 Gallery: mikkimouse Stats: 228/155/150 ~6'0~ WOE: CLA/GLA,~Low Carb ~ Start Date: August 26, 2007	Good Morning. COngrats Tom!!!!!!! Good Job!!!! LOL at bat wings..... Snow again this am...ARGHHHHH looking for spring MG..... @ frog butt......i think mine has dwindles down to a chicken butt..Amazing that i didnt need to loose that butt!! B-toast, bacon S-shrimp deviled egg L-last jalapeno patty, coleslaw, cottage cheese S-dunno yet. LOL have a wonderful wednesday!!!

03-05-2008, 08:16 AM	#168
ADLMA Senior LCF Member Join Date: Apr 2007 Posts: 449 Gallery: ADLMA	You girls are skinny!!!! Those measurements are great girls! OK. As I have said, I stay away from the monster most people call "scales". I must have blacked out or something, but I found myself standing on my monsters this morning. It is the only explaination, as in my right mind, I stay clear of them! I GAINED 3 pounds!!!! My fat % remained the same. My water % remained the same. Any ideas???

03-05-2008, 09:09 AM	#169
Justachic Senior LCF Member Join Date: Jul 2007 Posts: 717 Gallery: Justachic Stats: 158/140/137 ~5'6 WOE: customized Start Date: Restarted Jan 9, 2008	Yes ADLMA...have someone hide your scale and go off of how your clothes are fitting you! I only weigh myself once a month or I get depressed. My clothes feel loser from day to day but for some reason my scale never seems to move down in weight. Congratz Tom. 5 lbs whoosh is probably a really great feeling huh?

03-05-2008, 10:42 AM	#171
lildragonfly MAJOR LCF POSTER! Join Date: Oct 2007 Location: Middle TN Posts: 2,117 Gallery: lildragonfly Stats: 18w/10/7-8 WOE: learning my body Start Date: 10/15/07 started Atkins	Hello All you hot peeps!! Today is my low cal, low carb day again on cycling. B: flax bread with 3 pieces bacon, half cheese slice L: chicken breast, swiss cheese, 2 pieces bacon S: mac nuts D: not sure yet maybe a grilled chicken salad Callanetics tonight yay and Im looking forward to it. Tom- great whoosh Jilly- throw the scale away they are the devil!!! Adlma- I gained when i first started callan from the muscles regenerating. Last edited by lildragonfly : 03-05-2008 at 10:44 AM.

03-05-2008, 10:58 AM	#172
lildragonfly MAJOR LCF POSTER! Join Date: Oct 2007 Location: Middle TN Posts: 2,117 Gallery: lildragonfly Stats: 18w/10/7-8 WOE: learning my body Start Date: 10/15/07 started Atkins	How to weigh yourself I can't believe I was doing it wrong all these years. We MUST get the word out!!

03-05-2008, 12:30 PM	#174
mikkimouse Senior LCF Member Join Date: Aug 2007 Location: Rocky Mountians, Colorado Posts: 593 Gallery: mikkimouse Stats: 228/155/150 ~6'0~ WOE: CLA/GLA,~Low Carb ~ Start Date: August 26, 2007	Hey remember when we measuresd our wrists yesterday? Well i didnt have a flimsy tape.. so i used the Mens "STANLEY" tape measure which is hard. and wouldent ya know it it was wrong... so here we go with my flimsy tape!! Wrist : 5 1/4 " Upper arm: 8" Thigh 19" Calf: 13 1/2" Hips: 35" Waste: 33" Under Bust: 33" Bust: 39" there i feel a bit better... Whew * wipe sweat from my brow*

03-05-2008, 12:44 PM	#175
Justachic Senior LCF Member Join Date: Jul 2007 Posts: 717 Gallery: