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03-31-2008, 05:48 AM
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#693 |
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Senior LCF Member
Join Date: Oct 2002
Location: Kansas
Posts: 192
Gallery: humptydumpty
Stats: 223 (never going back)/196.6/130 {69.6 lbs to go}
WOE: Trying to find a lifestyle that works
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A couple of years ago, I used the combo and it was a noticable difference. My wieght had not changed that much although at the time ( I was 20 lbs lighter) within 3 weeks to 4 weeks of using the combo I received LOTS of compliments and during that time period I was using the cla/gla. Interesting though, I haven't dipped into it this time around but after reading and be reminded of its "magic" I think I am going to start today ;D
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03-31-2008, 06:17 AM
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#694 | |
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Blabbermouth!!!
Join Date: Jul 2007
Location: Glendale, AZ
Posts: 6,378
Gallery: Determinedtolose
Stats: Changes with every new day!!
WOE: Atkins/Eating Fat
Start Date: I started on 4/2007. Goal by 9/2008
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Quote:
Oh yeah! Totally love Val as Doc!!! I'm going to post what both bottles of CLA/GLA have and if you can tell me if it sounds good, I'd appreciate it! Tonalin CLA Total Fat-3 g CLA-2.22 g GLA Total Fat 1.5 g Evening Primrose-13g Cis-Linolenic Acid- 949 mg Gamma Linolenic Acid-117 mg How many do I take a day? I just took 1 of each, along with my multi vitamin and Biotin. Thanks for your input!!  |
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03-31-2008, 07:50 AM
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#695 | |
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Senior LCF Member
Join Date: Aug 2007
Location: Rocky Mountians, Colorado
Posts: 577
Gallery: mikkimouse
Stats: 228/156/150 ~6'0~
WOE: CLA/GLA,~Low Carb ~
Start Date: August 26, 2007
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Quote:
I will pray for you......  |
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03-31-2008, 09:07 AM
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#696 |
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Junior LCF Member
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I just thought I would pop in and say another 2.75 inches gone this week.
 The down side is I'm only down 1lb but thats okay, the inches show that something great is happening. I hope everyone has a wonderful week. |
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03-31-2008, 10:20 AM
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#697 |
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Very Gabby LCF Member!!!
Join Date: Jan 2005
Location: Kentucky
Posts: 4,256
Gallery: kycowgirl
Stats: 213/204/150
WOE: Low Carb + cla/gla
Start Date: Uhhhh....soon !!!
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mikki, you really are "waist'ing" away, you go girl !! what are armadillo eggs ?
Free, you will get there. Make sure you take pics to share. Praying you have that baby by this time next year  girl81, unfortunately I haven't. I do great for awhile, but then I get so tired of LC I fall off plan and it takes me awhile to get motivated again. Nasty pattern I've gotten myself in to. I'm still beating my head on the desk for falling off when I was doing so well on it in 2005. Dang holidays !!! metqa, yeppers. I'll go ahead and make it now since I work tonight and will try to sleep in tomorrow. humptydumpty, welcome to the thread. cute av lol. Keep us posted on your results this time. Glad to hear it worked well for you before Diana, you will need 5 a day of your cla since a serving is 3 caps @ 2.22g, and for the EPO you would need 5 a day also for 585mg. Any new Val movies coming out??? Loved his huckleberry comment in Tombstore lol cracked me up !! aingael, W  W !!!, thats great !!! Dont worry, the scale will catch up with occasional "whooshes"I'm still fighting this viral infection, the cough just wont go away *sighs*
__________________
Trisha  When you’re down and things look rough, Look deep within yourself and Cowgirl Up!
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03-31-2008, 10:30 AM
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#698 |
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Blabbermouth!!!
Join Date: Jul 2007
Location: Glendale, AZ
Posts: 6,378
Gallery: Determinedtolose
Stats: Changes with every new day!!
WOE: Atkins/Eating Fat
Start Date: I started on 4/2007. Goal by 9/2008
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Hi kycowgirl,
So 5 pills of each a day then okay! Do I take them with food? Did you ever see Val in Top Secret? It's so funny and he's really good in it! Thanks! |
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03-31-2008, 10:34 AM
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#699 |
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Very Gabby LCF Member!!!
Join Date: Jan 2005
Location: Kentucky
Posts: 4,256
Gallery: kycowgirl
Stats: 213/204/150
WOE: Low Carb + cla/gla
Start Date: Uhhhh....soon !!!
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Diana, no I havne't seen that but I will write that down on my list of moving I want to see. I'll see if its on TIVO now. Thanks for the tip !!!
I would take them with food to prevent stomach upset Hey everyone...Heres the new thread for April, please start posting there tomorrow ~*~" Waist'ing Away" with CLA/GLA... April 2008~*~ Last edited by kycowgirl : 03-31-2008 at 10:35 AM. |
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03-31-2008, 03:01 PM
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#700 |
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Senior LCF Member
Join Date: Jul 2007
Posts: 698
Gallery: Justachic
Stats: 158/140/137 ~5'6
WOE: customized
Start Date: Restarted Jan 9, 2008
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Hi pals!
This weekend I was out in Kathy's part of the woods...errhh uh desert I mean. Vegas really is a fun place. Thanks Trisha. I don't think I'm nervous, just want to do it all ready. I've conditioned myself to run double of what is required so I think I'll be just fine. Mikki...I love Northern Ca. I would love to retire in Monterey or Carmel Ca someday! Or maybe move out there sooner and run a bed and breakfast, now wouldn't that be nice? Glad to hear everyone is doing well. No sign of Phil or Adlma huh? Sadness. 
__________________
I like me more being less~ As you think, so shall you become. -Bruce Lee. Everyone has heard that you have to love yourself before someone else can love you. The reason for this is simple - our ideal partner is a reflection of us. ~Author unknown |
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03-31-2008, 03:21 PM
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#701 |
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Very Gabby LCF Member!!!
Join Date: Jan 2005
Location: Kentucky
Posts: 4,256
Gallery: kycowgirl
Stats: 213/204/150
WOE: Low Carb + cla/gla
Start Date: Uhhhh....soon !!!
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Hi chic, I shoud have said excited, not nervous
 Seems we may have to send out the posse for the ones missing  |
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03-31-2008, 03:38 PM
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#702 | |
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Senior LCF Member
Join Date: Aug 2007
Location: Rocky Mountians, Colorado
Posts: 577
Gallery: mikkimouse
Stats: 228/156/150 ~6'0~
WOE: CLA/GLA,~Low Carb ~
Start Date: August 26, 2007
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Quote:
Hey there, Armadillo eggs are hamburger, cream cheese, jalapeno, and seasonings. Take 1/2 jalapeno fill with cream cheese and place in hamburger ( like your makin a patty) kinda make it like a meat ball. then you do seasonings on top and grill. OMG Yummy. and they really arent that hot cuz of the cream cheese..and carbs.. umm like 3 per |
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03-31-2008, 03:42 PM
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#703 | |
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Senior LCF Member
Join Date: Aug 2007
Location: Rocky Mountians, Colorado
Posts: 577
Gallery: mikkimouse
Stats: 228/156/150 ~6'0~
WOE: CLA/GLA,~Low Carb ~
Start Date: August 26, 2007
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Quote:
Monterey.. would be really nice!!!No i havent heard from phil, or aldma.....  |
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03-31-2008, 04:11 PM
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#704 |
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Senior LCF Member
Join Date: Oct 2002
Location: Kansas
Posts: 192
Gallery: humptydumpty
Stats: 223 (never going back)/196.6/130 {69.6 lbs to go}
WOE: Trying to find a lifestyle that works
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ah now those are armadillo eggs I could eat. I visualized something totally different. I was thinking to myself, "wow, she really lives on the wild side of life" Yeah, I don't get out much...
Those sound delicious! |
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03-31-2008, 04:16 PM
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#705 |
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MAJOR LCF POSTER!
Join Date: Jul 2003
Posts: 1,974
Gallery: MountainGirl
Stats: 218.2/in-between/125
WOE: LC / Working towards renewed health
Start Date: July 11 2007
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Evening Y'all!
I did an hour of Callanetics today and ya know, it really ENERGIZES me! I notice it is really helping my posture as well.I'm shaking things up a bit with up and down carbs and calories to get out of the 170's. Last night I had 3 pieces of homemade whole wheat cheese pizza and today I'm not eating hardly any carbs. How is everyone today? |
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03-31-2008, 09:07 PM
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#706 |
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Senior LCF Member
Join Date: Aug 2007
Location: Nevada
Posts: 713
Gallery: jimzgrl
Stats: 272/191.8/152-5' 7"
WOE: still figuring it out!
Start Date: Everyday, over and over and over......
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Chic-You were close, but still so far away! I'm about 7-8 hours north of Vegas. My oldest dd is down there right now, enjoying the sunshine instead of sitting in the snowstorm she left in WA
 She's very happy! It's darn cold here too, (wind chill -1 this morning ) wish I was down there too!!Mikki-Those sound really good, hubby will like them! Just gotta buy some peppers tomorrow. MG-Your menus always sound so yummy with all your homemade stuff!! Trish-Hope you had a good night at work. Hubby goes on nights tomorrow, so he will stay up late tonight. I am SO happy that I bought him the wireless headphones so he can watch TV without bothering me!  They work really good too!Thanks for starting a new thread-see you there tomorrow!!  To everyone whose names I can't remember right now!! Glad to have you join us!! This is a great group!!Night everyone-time for me to watch Deal or No Deal!!
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Kathy6/10-193.2~7/1-189(-4.2) ~Personal Mid-Year Challenge~ ~41.2 to lose/4.2 lost/37 to GOAL!~ I'm going to lose 120 lbs~ 83 lost!! |
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03-31-2008, 10:05 PM
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#707 |
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Senior LCF Member
Join Date: Jul 2007
Posts: 698
Gallery: Justachic
Stats: 158/140/137 ~5'6
WOE: customized
Start Date: Restarted Jan 9, 2008
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No worries Trisha...maybe I should be nervous!
 Kathy....now why on earth did I think you lived in Vegas??? So it's your DD that lives there then. Mikki....Gosh, those armadillo eggs sound awesome! Once I'm done with next week, I'm going back on low carbing again....simply because I miss all the foods!  Happy Tuesday everyone! |
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04-02-2008, 06:47 PM
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#708 |
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Senior LCF Member
Join Date: Sep 2007
Location: Goldsboro, NC
Posts: 516
Gallery: swinglow
Stats: 241/228.0
WOE: The Anabolic Diet; CLA/GLA; Lift heavy to failure!
Start Date: March 11, 2008
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Hi Everybody!!! I've missed you guys! I'm sorry I haven't been around much. This seems to happen whenever I start to lose and feel good about my body. I just don't obsess about it as much and I don't spend much time thinking about it. I'm on plan and feeling great! It's difficult to tell how much I weigh with my weekly glycogen pumps but I'm definitely slimmer and losing inches. I feel rediculously good and I heard the magic words today, "You look great! You look like you're losing weight". Which is really cool because the scale is technically only down 5 pounds as of this morning. I retain water stored in my muscles after my carb up so this is understandable. Meanwhile, I've lost another half inch off my waist as of Monday morning.
I'm in VA for a little while helping my Mom with some things. I doubt I'll be online much but I'll be sure to check in and post pics when I get home; around the 20th. I love you guys! Will talk to you all more soon.Oh and if anyone wants to email me, you're welcome to! I won't check the boards much over the coming weeks but I will stay on top of my email. PM me for the address, if you need.
__________________
Denise "Love is just a word until someone comes along and gives it meaning" - Anonymous |
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04-02-2008, 07:07 PM
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#709 |
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Senior LCF Member
Join Date: Aug 2007
Location: Nevada
Posts: 713
Gallery: jimzgrl
Stats: 272/191.8/152-5' 7"
WOE: still figuring it out!
Start Date: Everyday, over and over and over......
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Denise-When you check back in head over here---
~*~" Waist'ing Away" with CLA/GLA... April 2008~*~ It's the new thread for April. Have fun with your family!! We'll miss you while you're gone!! Congrats on the compliments!!! |
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