~*~" Waist'ing Away" with CLA/GLA in 2008~*~ - Page 46

lildragonfly · 02-01-2008, 11:01 AM

So EVOO and lemon helps with BM?

You are very welcome!!

ADLMA · 02-01-2008, 11:16 AM

Yes, it helped me. He said it would "oil things up". I suppose it must have, as while I was taking it first thing every morning, things went great.

lildragonfly · 02-01-2008, 11:25 AM

Ive been having some issues in that area I may give that a shot. Thanks!

ADLMA · 02-01-2008, 11:34 AM

It is also supposed to crank up your metabolism! While I could tolerate it, I was losing left and right! Good luck!

lisabinil · 02-01-2008, 11:54 AM

Magnesium supplements are great for the constipation issue. The Eades of Protein Power write that the American diet is too low in magnesium. This is also what is in Milk of Magnesia. If you are taking calcium supplements these are very constipating.

Using Calcium and Magnesium for Constipation

ADLMA · 02-01-2008, 12:09 PM

I am not taking calcium, but MOM is my very best friend!

lildragonfly · 02-01-2008, 12:20 PM

Ok so 1 tbsp EVOO and how much lemon? And you mean milk of magnesium makes you go poo??

lisabinil · 02-01-2008, 12:47 PM

Quote:

Originally Posted by lildragonfly

Ok so 1 tbsp EVOO and how much lemon? And you mean milk of magnesium makes you go poo??

Yup-you hide those Russell Stovers yet! I think I'm gonna have some Early Times & diet Cokes tonight or maybe a Fuze martini. I'm one of those oddballs who loses after she drinks. Hmmm-I thinks I need to drink more often.

ADLMA · 02-01-2008, 12:47 PM

Oh yeah, Milk of Magnesium makes me go! I take the pills, as the liquid makes me gag.

Yes, it is 1 Tablespoon EVOO with 1 teaspoon of lemon juice, just as soon as you get out of bed and in the kitchen. Eat within on half hour. You'll see changes in the bathroom right away.

lildragonfly · 02-01-2008, 12:51 PM

Yes I hid them. They looked real good though lol. Oh that drink sounds good but I bet Id weigh back 5 lbs in morning after drinking. I may try the EVOO and lemon.

ADLMA · 02-01-2008, 12:57 PM

Lil, it might be one of those mind over matter things.

It worked for me, I just could not keep psyching myself to make the swallow. Those with a strong constitution can do it. My dad did it a long time. It even helped with is blood surgar.

lildragonfly · 02-01-2008, 12:59 PM

Hey if it helps me get a whoosh some Im all for it!! lol

ADLMA · 02-01-2008, 01:06 PM

I hear ya! It should help bring on a vist from the whoose fairy!

lisabinil · 02-01-2008, 01:06 PM

Quote:

Originally Posted by lildragonfly

Hey if it helps me get a whoosh some Im all for it!! lol

Hey no fair! You already had your whoosh I want mine! (stomps feet and pouts)

ADLMA · 02-01-2008, 01:08 PM

Lisab - try the EVOO! It might make her visit you too!

lisabinil · 02-01-2008, 01:10 PM

No thank you! I have plenty of fat in my diet!

ADLMA · 02-01-2008, 01:12 PM

Har! I just thought in the name of a quick trip, you'd be game. According to the good ole doctor it burns fast into energy.

lildragonfly · 02-01-2008, 01:15 PM

I told whoosh fairy to come to your house tonight Lisa. She coming in the form of Fuze martini!!

lisabinil · 02-01-2008, 01:16 PM

Quote:

Originally Posted by lildragonfly

I told whoosh fairy to come to your house tonight Lisa. She coming in the form of Fuze martini!!

Slurp slurp!

kycowgirl · 02-01-2008, 02:20 PM

Hi everyone. Having a bad day here so just a short post to say thanks for the info on the liquid cla being discontinued. There is an alternative for those who like the liquid form. It's called ThinFat and you can check it out here...

VPX*ThinFat

Congrats on the whooshes!!. Glad to see the thread so active again

ADLMA · 02-01-2008, 02:41 PM

Trish - I hope you have a nice weekend. I'll most likely be off the tread.

Everyone - Have a nice weekend!

iabowhunter · 02-01-2008, 02:43 PM

I came fome from work to find you all talking about poo?

May have to get me some EVOO!

I had a much better day at work. I signed up for the biggest loser challenge first thing this morning so I'm good to go! Get this. I weighed in this morning at 293.

I go to work, ate a couple muffins, drank a diet Pepsi and some water and weighed in for the challeng at 307. With the food and drink, my clothes and my steel toe boots, I weighed in 14 pound heavier then I did this morning. I'll take my scale over theirs.

Chic....Cool cupcakes. They look good but they don't sound good. Two months ago they would of sounded great! I really like your tile countertops! I love the way tile looks and would like to tile our bathroom someday in some crazy pattern.

lisabinil...I have the whoosh fairy in a cage and I'm not letting her go!

Trish...Hope you get to feeling better real soon!

I gotta go change my stats!

Here's to a cheet free weekend and an awesome weigh-in on Monday!!!!!

lildragonfly · 02-01-2008, 03:11 PM

Trisha- I hope your day gets better.

Adlma- Hope you not leaving for good or anything.
Phil- Sounds like you know how to win that challenge.

annieb79 · 02-01-2008, 03:33 PM

Quote:

Originally Posted by FreeingMyself

Thank you again to everyone. I may miss out a few days this weekend since I am sick as a dog today and with DH, DS, AND me all sick, it will be a fun weekend

My CLA/GLA should be here today, but I will be starting on Monday with supplements, Coconut oil and induction. I am hoping and praying to get to 145lbs by April 17th, but I will take whatever I can!!Toning and inches also means better looking in a bathing suit

Phil- I am not sure I could do without cream cheese, I love it so much!! However, if it is the culprit, then it will all be worth it in the end!

HOW ARE YOU GOING TO INCORPORATE THE COCONUT OIL? I BOUGHT SOME BECAUSE I KEPT HEARING SO MUCH STUFF ABOUT IT, NO THAT I HAVE IT I DONT KNOW WHAT TO DO WITH IT, BESIDES FRY UP SOME CHICKEN OR EGGS, BUT I USUALLY USE MY FORMAN GRILL FOR ALL MY MEATS AND POACH MY EGGS IN THE MICRO, SO IT SEEMS I SPENT 20.00 FOR NOTHING

I SHOULD HAVE MY PILLS MY MONDAY AND THIS WILL BE MY FIRST TIME USING THEM AND ALSO JUST STARTED ATKINS 72 INDUCT.

THANKS FOR THE HELP

Justachic · 02-01-2008, 04:00 PM

Trisha...hope your day will be better tomorrow.

Phil....they really don't sound good do they? I agree. I figured I could safely post them as more of a crafty item than a seductive item. You like tile??? I hate mine! I would much rather have granite counter tops. Perhaps after we get our tax $ back we can remodel.

I have coconut oil but all I've ever used it for was on my son's eczema and my hair treatments.

iabowhunter · 02-01-2008, 04:18 PM

Quote:

Originally Posted by Justachic

Phil....they really don't sound good do they? I agree. I figured I could safely post them as more of a crafty item than a seductive item. You like tile??? I hate mine! I would much rather have granite counter tops. Perhaps after we get our tax $ back we can remodel.

Not in the frame of mind that I am in right now. Sugar is the last thing I want!

I want to see the 280's BAD!!!!

Justachic · 02-01-2008, 04:59 PM

You'll be there soon. I know ya will.

02-01-2008, 11:54 AM	#1355
lisabinil Big Yapper!!!! Join Date: Apr 2007 Location: suburbs of Chicago Posts: 9,286 Gallery: lisabinil Stats: 214/185/180 287 in 00 WOE: higher carb Atkins for optimum health Start Date: SBD 3/5/07,Atkins 4/18/07	Magnesium supplements are great for the constipation issue. The Eades of Protein Power write that the American diet is too low in magnesium. This is also what is in Milk of Magnesia. If you are taking calcium supplements these are very constipating. Using Calcium and Magnesium for Constipation Last edited by lisabinil : 02-01-2008 at 11:55 AM.

02-01-2008, 02:43 PM	#1372
iabowhunter MAJOR LCF POSTER! Join Date: Dec 2003 Location: Home of the monster bucks! Posts: 2,092 Gallery: iabowhunter Stats: 307/273/240 WOE: atkins Start Date: 12-30-03	I came fome from work to find you all talking about poo? May have to get me some EVOO! I had a much better day at work. I signed up for the biggest loser challenge first thing this morning so I'm good to go! Get this. I weighed in this morning at 293. I go to work, ate a couple muffins, drank a diet Pepsi and some water and weighed in for the challeng at 307. With the food and drink, my clothes and my steel toe boots, I weighed in 14 pound heavier then I did this morning. I'll take my scale over theirs. Chic....Cool cupcakes. They look good but they don't sound good. Two months ago they would of sounded great! I really like your tile countertops! I love the way tile looks and would like to tile our bathroom someday in some crazy pattern. lisabinil...I have the whoosh fairy in a cage and I'm not letting her go! Trish...Hope you get to feeling better real soon! I gotta go change my stats! Here's to a cheet free weekend and an awesome weigh-in on Monday!!!!! __________________ Phil wildlife control specialist Come visit me! Commit to the Lord whatever you do and your plans will succeed. Proverbs 16:3

02-01-2008, 11:01 AM	#1351
lildragonfly MAJOR LCF POSTER! Join Date: Oct 2007 Location: Middle TN Posts: 2,141 Gallery: lildragonfly Stats: 18w/10/7-8 WOE: learning my body Start Date: 10/15/07 started Atkins	So EVOO and lemon helps with BM? You are very welcome!!

02-01-2008, 11:16 AM	#1352
ADLMA Senior LCF Member Join Date: Apr 2007 Posts: 482 Gallery: ADLMA	Yes, it helped me. He said it would "oil things up". I suppose it must have, as while I was taking it first thing every morning, things went great.

02-01-2008, 11:25 AM	#1353
lildragonfly MAJOR LCF POSTER! Join Date: Oct 2007 Location: Middle TN Posts: 2,141 Gallery: lildragonfly Stats: 18w/10/7-8 WOE: learning my body Start Date: 10/15/07 started Atkins	Ive been having some issues in that area I may give that a shot. Thanks!

02-01-2008, 11:34 AM	#1354
ADLMA Senior LCF Member Join Date: Apr 2007 Posts: 482 Gallery: ADLMA	It is also supposed to crank up your metabolism! While I could tolerate it, I was losing left and right! Good luck!

02-01-2008, 12:09 PM	#1356
ADLMA Senior LCF Member Join Date: Apr 2007 Posts: 482 Gallery: ADLMA	I am not taking calcium, but MOM is my very best friend!

02-01-2008, 12:20 PM	#1357
lildragonfly MAJOR LCF POSTER! Join Date: Oct 2007 Location: Middle TN Posts: 2,141 Gallery: lildragonfly Stats: 18w/10/7-8 WOE: learning my body Start Date: 10/15/07 started Atkins	Ok so 1 tbsp EVOO and how much lemon? And you mean milk of magnesium makes you go poo??

02-01-2008, 12:47 PM	#1359
ADLMA Senior LCF Member Join Date: Apr 2007 Posts: 482 Gallery: ADLMA	Oh yeah, Milk of Magnesium makes me go! I take the pills, as the liquid makes me gag. Yes, it is 1 Tablespoon EVOO with 1 teaspoon of lemon juice, just as soon as you get out of bed and in the kitchen. Eat within on half hour. You'll see changes in the bathroom right away.

02-01-2008, 12:51 PM	#1360
lildragonfly MAJOR LCF POSTER! Join Date: Oct 2007 Location: Middle TN Posts: 2,141 Gallery: lildragonfly Stats: 18w/10/7-8 WOE: learning my body Start Date: 10/15/07 started Atkins	Yes I hid them. They looked real good though lol. Oh that drink sounds good but I bet Id weigh back 5 lbs in morning after drinking. I may try the EVOO and lemon.

02-01-2008, 12:57 PM	#1361
ADLMA Senior LCF Member Join Date: Apr 2007 Posts: 482 Gallery: ADLMA	Lil, it might be one of those mind over matter things. It worked for me, I just could not keep psyching myself to make the swallow. Those with a strong constitution can do it. My dad did it a long time. It even helped with is blood surgar.

02-01-2008, 12:59 PM	#1362
lildragonfly MAJOR LCF POSTER! Join Date: Oct 2007 Location: Middle TN Posts: 2,141 Gallery: lildragonfly Stats: 18w/10/7-8 WOE: learning my body Start Date: 10/15/07 started Atkins	Hey if it helps me get a whoosh some Im all for it!! lol

02-01-2008, 01:06 PM	#1363
ADLMA Senior LCF Member Join Date: Apr 2007 Posts: 482 Gallery: ADLMA	I hear ya! It should help bring on a vist from the whoose fairy!

02-01-2008, 01:08 PM	#1365
ADLMA Senior LCF Member Join Date: Apr 2007 Posts: 482 Gallery: ADLMA	Lisab - try the EVOO! It might make her visit you too!

02-01-2008, 01:10 PM	#1366
lisabinil Big Yapper!!!! Join Date: Apr 2007 Location: suburbs of Chicago Posts: 9,286 Gallery: lisabinil Stats: 214/185/180 287 in 00 WOE: higher carb Atkins for optimum health Start Date: SBD 3/5/07,Atkins 4/18/07	No thank you! I have plenty of fat in my diet!

02-01-2008, 01:12 PM	#1367
ADLMA Senior LCF Member Join Date: Apr 2007 Posts: 482 Gallery: ADLMA	Har! I just thought in the name of a quick trip, you'd be game. According to the good ole doctor it burns fast into energy.

02-01-2008, 01:15 PM	#1368
lildragonfly MAJOR LCF POSTER! Join Date: Oct 2007 Location: Middle TN Posts: 2,141 Gallery: lildragonfly Stats: 18w/10/7-8 WOE: learning my body Start Date: 10/15/07 started Atkins	I told whoosh fairy to come to your house tonight Lisa. She coming in the form of Fuze martini!!

02-01-2008, 02:20 PM	#1370
kycowgirl Very Gabby LCF Member!!! Join Date: Jan 2005 Location: Kentucky Posts: 4,381 Gallery: kycowgirl Stats: 213/208.8/150 WOE: Low Carb + cla/gla	Hi everyone. Having a bad day here so just a short post to say thanks for the info on the liquid cla being discontinued. There is an alternative for those who like the liquid form. It's called ThinFat and you can check it out here... VPX*ThinFat Congrats on the whooshes!!. Glad to see the thread so active again

02-01-2008, 02:41 PM	#1371
ADLMA Senior LCF Member Join Date: Apr 2007 Posts: 482 Gallery: ADLMA	Trish - I hope you have a nice weekend. I'll most likely be off the tread. Everyone - Have a nice weekend!

02-01-2008, 03:11 PM	#1373
lildragonfly MAJOR LCF POSTER! Join Date: Oct 2007 Location: Middle TN Posts: 2,141 Gallery: lildragonfly Stats: 18w/10/7-8 WOE: learning my body Start Date: 10/15/07 started Atkins	Trisha- I hope your day gets better. Adlma- Hope you not leaving for good or anything. Phil- Sounds like you know how to win that challenge.

02-01-2008, 04:00 PM	#1375
Justachic Senior LCF Member Join Date: Jul 2007 Posts: 812 Gallery: Justachic Stats: no scales-5'6 WOE: customized Start Date: Restarted Jan 9, 2008	Trisha...hope your day will be better tomorrow. Phil....they really don't sound good do they? I agree. I figured I could safely post them as more of a crafty item than a seductive item. You like tile??? I hate mine! I would much rather have granite counter tops. Perhaps after we get our tax $ back we can remodel. I have coconut oil but all I've ever used it for was on my son's eczema and my hair treatments.

02-01-2008, 04:59 PM	#1377
Justachic Senior LCF Member Join Date: Jul 2007 Posts: 812 Gallery: Justachic Stats: no scales-5'6 WOE: customized Start Date: Restarted Jan 9, 2008	You'll be there soon. I know ya will.

02-01-2008, 05:18 PM	#1378
lisabinil Big Yapper!!!! Join Date: Apr 2007 Location: suburbs of Chicago Posts: 9,286 Gallery: lisabinil Stats: 214/185/180 287 in 00 WOE: higher carb Atkins for optimum health Start Date: SBD 3/5/07,Atkins 4/18/07