Low Carb Friends  
Netrition.com - Chat - Reviews - Faces - Recipes - eCards - Home


Go Back   Low Carb Friends > Supplements and Low Carb Products > Vitamins and Supplements
Register Blogs FAQ Calendar Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 01-13-2008, 09:54 PM   #451
Very Gabby LCF Member!!!
 
kycowgirl's Avatar
 
Join Date: Jan 2005
Location: Kentucky
Posts: 4,381
Gallery: kycowgirl
Stats: 213/208.8/150
WOE: Low Carb + cla/gla
errrrr well, maybe Phil & Tom wont get into that lil short skirt (but tom did join the bikini challenge last year )
kycowgirl is online now   Reply With Quote

Sponsored Links
Old 01-13-2008, 10:08 PM   #452
Senior LCF Member
 
jillywilly's Avatar
 
Join Date: Jan 2003
Location: Ketchikan, AK
Posts: 615
Gallery: jillywilly
Thank you Trish! I love your avi too! I am not a negative person until it comes to myself and my weight. Isn't that strange how we are like that? I am a very upbeat person and generally very positive.
You and Chic are both right......no more negativity...... I too am so glad to have met all of you, what a great (and gorgeous) bunch we have!!
My avi is my son and I on his 27th bd last month. He is my only child and he has given me 3 beautiful dsgds.
I'm glad to hear you had fun at your party last night and am also thankful to hear as well that no one was injured when the slope fell in.....
Mountain girl~ I'm sorry you are in a funk, finances tend to do that to us at times don't they. We have had our share of times like that. Seems like there is a point in almost every winter that we hit it for a time. DSH is a timber faller, so we have our lean times when the snow gets too deep for him to work. This year may be an exception, I have a great job now so hopefully we will bypass it.
Chic~ I agree with Trish that you should be our cheerleader.... you do a great job at the pep talks!!
Trish~ love that wedding dress!
Mikki~ great pics! WTG on the 40 lbs and 30 inches!! That is awesome!
to eveyone else, I have to run for now. I need to exercise (mabye, very crampy so I may skip it today)and get ready for work tomorrow.
We brought our DSGD 6yr old home with us from church today so I didn't get anything accomplished. We sure had a great afternoon though!
__________________
Jilly


Be kinder than necessary... everyone you meet is fighting some kind of battle.

For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future. Jer 29:11

Last edited by jillywilly : 01-13-2008 at 10:10 PM.
jillywilly is offline   Reply With Quote
Old 01-13-2008, 10:12 PM   #453
Very Gabby LCF Member!!!
 
kycowgirl's Avatar
 
Join Date: Jan 2005
Location: Kentucky
Posts: 4,381
Gallery: kycowgirl
Stats: 213/208.8/150
WOE: Low Carb + cla/gla
your son !!! ack I shoulda guessed. he looks alot like you !!! You look to young for a son that old !!

Bedtime for us, seeya all tomorrow. Tom is going to try to finish the bathroom sink tomorrow. I'll take pics of course when its done

nite all
kycowgirl is online now   Reply With Quote
Old 01-13-2008, 10:31 PM   #454
Senior LCF Member
 
jillywilly's Avatar
 
Join Date: Jan 2003
Location: Ketchikan, AK
Posts: 615
Gallery: jillywilly
That's funny Trish, thanks, I don't feel old enough to have a son that old. (most days anyway!) I was 18 when I had him. He's the best thing that happened to me bsides my DSH

Tom~it has changed so much and more changes being made now. We love it here, the rain gets to me sometimes, but not very often. We've been getting lots of snow this past month. Very out of character for us to have snow on the ground for so long.... DSH needs to get back to work but it's waist deep out there so they can't get in to work right now.

Phil~ you and my hubby would get along great.
jillywilly is offline   Reply With Quote
Old 01-13-2008, 10:35 PM   #455
Junior LCF Member
 
BerlinBear's Avatar
 
Join Date: Dec 2007
Location: Leominster, MA
Posts: 44
Gallery: BerlinBear
Stats: 311/208.5/165
WOE: Bariatric High Protein
Start Date: Oct 25, 2006
Quote:
Originally Posted by mikkimouse View Post
Dont laugh..... this pict taken yesterday, 30.5 inches gone, and 40 Lbs. Im trying to get the heaviest pict i have to upload too.
Mikki - You are absolutely gorgous!!!! You look soooo different from your heaviest pic. I will say that I love your avatar photo though. Go for you back at 188.2. Keep up the great work.

HUGS and PRAYERS

Dani
BerlinBear is offline   Reply With Quote
Old 01-13-2008, 11:01 PM   #456
Junior LCF Member
 
BerlinBear's Avatar
 
Join Date: Dec 2007
Location: Leominster, MA
Posts: 44
Gallery: BerlinBear
Stats: 311/208.5/165
WOE: Bariatric High Protein
Start Date: Oct 25, 2006
Quote:
Originally Posted by metqa View Post
Thanks jabowhunter and kycowgirl, for answering my question. I've started taking them today. If you have to take them with protein, I should probably take them with my lunch, as i a a very unreliable breakfast eater.

Someone suggested drinking milk, or CC, do you think yogurt would also work as the protein, or should I snag a slice of bacon? YUmmm, Bacon!!!!
Metqa - I take mine with lc or active yogurt due to taking both liquid GLA and CLA. Let me tell you that is the only way I can take the liquid GLA (nasty tasting) also the CLA is very sweet for me so the yogurt cuts the sweetness. You may even try it with a protein shake as your BREAKFAST cuz it truly is the catalyst for the day.

Dani
BerlinBear is offline   Reply With Quote
Old 01-14-2008, 05:32 AM   #457
Very Gabby LCF Member!!!
 
michelemomof2's Avatar
 
Join Date: Jan 2004
Location: Pennsylvania
Posts: 4,996
Gallery: michelemomof2
WOE: Low Carb; CLA/GLA
Start Date: January 18, 2004
Just wanted to say good morning to everyone.

Trish - I thought I had mentioned your avatar last evening but I went back to read my posts and I did not. You and Tom look marvelous! You are a very pretty lady. I think my DH would like that shirt Tom is wearing.

You are so pretty in the wedding dress! I love that pic because it is a hoot with the dollar bills in the garter...sounds like something fun I would do.

Jilly - Don't be scared about your pics, you look fine. I thought that was your DH in the photo, too. Congrats on getting to onederland!

....getting coffee.......be right back
__________________
Michele
michelemomof2 is offline   Reply With Quote
Old 01-14-2008, 05:53 AM   #458
Very Gabby LCF Member!!!
 
michelemomof2's Avatar
 
Join Date: Jan 2004
Location: Pennsylvania
Posts: 4,996
Gallery: michelemomof2
WOE: Low Carb; CLA/GLA
Start Date: January 18, 2004
Back.

Mikki - I just take a slice of hard salami that I get from the deli, and spread some cream cheese on it and roll it up and I usually put a toothpick in the middle to hold it. Sometimes I just roll up a slice of ham and swiss cheese or provolone and I really like those Mt. Olive baby sweet pickles made with Splenda. I usually cut them lengthwise down the center and then I put it in the middle of my ham and cheese roll-ups. These are nice, convenient lunch ideas that I use when I worked.

Trish - I am anxiously awaiting the pics of the sink, once Tom has it finished.

Eats so far today:

B - coffee w/heavy cream; 2 poached eggs. (I'm still hungry! I think I need some fat.)

Observation on myself - I have not lost weight since I ran out of my Nature's Way Borage Oil capsules (312 mg. GLA each capsule). I have been taking another brand that provides 300 mg. GLA each capsule. I'm wondering if that little extra 36 mg. of borage oil made a difference.

Thanks for listening to me ramble.
michelemomof2 is offline   Reply With Quote
Old 01-14-2008, 06:53 AM   #459
MAJOR LCF POSTER!
 
lildragonfly's Avatar
 
Join Date: Oct 2007
Location: Middle TN
Posts: 2,141
Gallery: lildragonfly
Stats: 18w/10/7-8
WOE: learning my body
Start Date: 10/15/07 started Atkins
Morning All! Well on my official weigh in of week I weigh 185. So Im at a loss of 19lbs since Oct. Guess that not bad. I get in a hurry to lose but I guess its better to lose slow. I havent measured yet Ill do that after work.

Quick to everyone! I am at work so trying to look busy while on here lol.


Menu:

B: egg, bacon, on revolution rolls, coffee & cream

L: Meatballs with cheese

S: Cream cheese danish

D: up in the air as to how tired I am from work. Either Tilipia or Eggs

Be back later on! Ya'll have a great day!
__________________
Trust and faith cause belief is what gets us there.

73 hrs Callanetics Completed
lildragonfly is offline   Reply With Quote
Old 01-14-2008, 07:39 AM   #460
MAJOR LCF POSTER!
 
Missalissa's Avatar
 
Join Date: Jun 2007
Location: West Central Texas
Posts: 1,727
Gallery: Missalissa
Stats: 252/149/150
WOE: Atkins Maint/IF
Start Date: March 31, 2007
Good Monday morning peeps! Hope everyone is off to a great start.

Well, I had a great week last week. I gotta figure out what I did or didn't do, or maybe I was just due, but I am down 3.5 pounds to 155.5! I am 5.5 pounds from goal! Everytime I do that, I have a small loss the next week, so if that's the case, I'll be okay with it. As long as the scale is moving downward!

Keep on keeping on everyone!
Missalissa is offline   Reply With Quote
Old 01-14-2008, 07:57 AM   #461
Senior LCF Member
 
mikkimouse's Avatar
 
Join Date: Aug 2007
Location: Rocky Mountians, Colorado
Posts: 718
Gallery: mikkimouse
Stats: 230/150/150 ~6'0~
WOE: CLA/GLA,~Low Carb ~
Start Date: August 26, 2007
Good Morning all....


missalissa..... Congrats hun, IM so happy for you!!!! Good Job

michele, thanks for thhe idea... I will have to try them they sound Yummy!!

Dani, Awww thanks hun, your too Kind......I think i have a goal for day.... I want to be in the 170 range.... Wooooo hooooo, maybe i can do it.

Ok off to that nasty 4 letter word..... WORK......

Have a nice day guys. BBL
mikkimouse is offline   Reply With Quote
Old 01-14-2008, 08:08 AM   #462
Very Gabby LCF Member!!!
 
michelemomof2's Avatar
 
Join Date: Jan 2004
Location: Pennsylvania
Posts: 4,996
Gallery: michelemomof2
WOE: Low Carb; CLA/GLA
Start Date: January 18, 2004
Marsha - That's a great loss (19 lbs.) since October!

Missalissa - You're doing great! You'll be at goal in no time!

Mikki - Have a good day at work...I so wish I was going to work. Funny, when you're working, you wish you could stay home, and when you're staying home, you wish you could work. (At least this is what I'm experiencing.)
michelemomof2 is offline   Reply With Quote
Old 01-14-2008, 09:04 AM   #463
Senior LCF Member
 
mikkimouse's Avatar
 
Join Date: Aug 2007
Location: Rocky Mountians, Colorado
Posts: 718
Gallery: mikkimouse
Stats: 230/150/150 ~6'0~
WOE: CLA/GLA,~Low Carb ~
Start Date: August 26, 2007
michele.... I totally agree, the week between x-mas and new years i was off all week because the kids vacation, but i tell ya i had stayed home 6 days, and i was SO ready to go to work. LOL I understand how that happens.... Thank you and you too have a great day!!!
mikkimouse is offline   Reply With Quote
Old 01-14-2008, 09:22 AM   #464
MAJOR LCF POSTER!
 
tom_912's Avatar
 
Join Date: Nov 2001
Location: Maysville KY, USA
Posts: 2,660
Gallery: tom_912
Stats: 225/210/195
WOE: Atkins with cla/gla
Start Date: 9/26/2005 again
Good Morning everyone

Week one weighin
1-7-08 221
1-14-08 213.6

I am going to claim a 7lb loss for the week. I have to finish up our bathroom countertop and sinks today and cook ahead for the week, back to work tomorrow

Wtg on the weight losses!!!!!!!!!!!!!! And for those in a stall... remember it isn't really a stall unless it lasts 4 wks, sometimes our bodies have to adjust for a few days then you lose again.

Trish did look beautiful in her wedding dress

Have a great day &
__________________
Tom 50 6'0''
2008 back to 225
7/22/08 210
CLA/GLA Rocks
"You Are Who You Think You Are" Challenge
LCF Chat Admin
tom_912 is offline   Reply With Quote
Old 01-14-2008, 09:42 AM   #465
Senior LCF Member
 
mikkimouse's Avatar
 
Join Date: Aug 2007
Location: Rocky Mountians, Colorado
Posts: 718
Gallery: mikkimouse
Stats: 230/150/150 ~6'0~
WOE: CLA/GLA,~Low Carb ~
Start Date: August 26, 2007
CONGRATS TOM!!!!!!!
mikkimouse is offline   Reply With Quote
Old 01-14-2008, 09:45 AM   #466
Very Gabby LCF Member!!!
 
kycowgirl's Avatar
 
Join Date: Jan 2005
Location: Kentucky
Posts: 4,381
Gallery: kycowgirl
Stats: 213/208.8/150
WOE: Low Carb + cla/gla
Jilly, I had my son at 18 also. It's hard to believe hes going to be 32 this year.

Dani,

Michele, Thats one of my favorite shirts of his . He looks so good in western duds I kept buying them on ebay until I realised he had about 30 and thought I better quit buying them lol. Toms working on the bathroom sinks now yippie !!! (uh oh, I just heard a "damn" from the bathroom ) My gla is 240mg per cap, and I always had to take 4 to get results. Tom does well on just 2. Every now and then I throw in an extra one too just to see if it makes a difference, and it appears it does help.

Marsha , Don't work too hard !!! Great going on your total weight loss !!

Missalissa, congrats on the 3.5 loss...woohoo

Mikki, have a good day at work !!

Tom, congrats sweetie, your lookin great

I weighed in at 201.2 this morning...yeehaw...my cheat didn't hurt me. Its weird but everytime I have a small cheat, it kick starts my loss again. Thats 6 pound lost since I restarted
__________________
Trisha

When you’re down and things look rough, Look deep within yourself and Cowgirl Up!
kycowgirl is online now   Reply With Quote
Old 01-14-2008, 09:48 AM   #467
Senior LCF Member
 
mikkimouse's Avatar
 
Join Date: Aug 2007
Location: Rocky Mountians, Colorado
Posts: 718
Gallery: mikkimouse
Stats: 230/150/150 ~6'0~
WOE: CLA/GLA,~Low Carb ~
Start Date: August 26, 2007
CONGRATS Trisha.........
mikkimouse is offline   Reply With Quote
Old 01-14-2008, 10:10 AM   #468
Big Yapper!!!!
 
lisabinil's Avatar
 
Join Date: Apr 2007
Location: suburbs of Chicago
Posts: 9,286
Gallery: lisabinil
Stats: 214/185/180 287 in 00
WOE: higher carb Atkins for optimum health
Start Date: SBD 3/5/07,Atkins 4/18/07
Congrats to all you losers out there! Happy Monday!
lisabinil is offline   Reply With Quote
Old 01-14-2008, 10:26 AM   #469
MAJOR LCF POSTER!
 
lildragonfly's Avatar
 
Join Date: Oct 2007
Location: Middle TN
Posts: 2,141
Gallery: lildragonfly
Stats: 18w/10/7-8
WOE: learning my body
Start Date: 10/15/07 started Atkins
Gratz Trisha & Tom on your weight losses!!!

Boss went away a bit so now I can piddle...lol.

I started drinking a little Kefir this morning to see if helps my tummy issues. It has a weird yogurt taste which Im not a yogurt fan but if it fixes my tummy I am all for it!!
Gotta get my water in today cause I am swelling like a balloon. I swear Im allergic to my work place cause i never swell at home lol.


Ok Ill check back in a bit. Going to lurk around in other forums.

Oh I just realized since Sept when I was on WW and then switched to Atkins in October Im down 34 lbs Woot!

Last edited by lildragonfly : 01-14-2008 at 10:31 AM.
lildragonfly is offline   Reply With Quote
Old 01-14-2008, 10:35 AM   #470
Senior LCF Member
 
Justachic's Avatar
 
Join Date: Jul 2007
Posts: 812
Gallery: Justachic
Stats: no scales-5'6
WOE: customized
Start Date: Restarted Jan 9, 2008
trying to up load a pic
Justachic is online now   Reply With Quote
Old 01-14-2008, 10:35 AM   #471
Senior LCF Member
 
mikkimouse's Avatar
 
Join Date: Aug 2007
Location: Rocky Mountians, Colorado
Posts: 718
Gallery: mikkimouse
Stats: 230/150/150 ~6'0~
WOE: CLA/GLA,~Low Carb ~
Start Date: August 26, 2007
Congrats Marsha
mikkimouse is offline   Reply With Quote
Old 01-14-2008, 10:37 AM   #472
Senior LCF Member
 
Justachic's Avatar
 
Join Date: Jul 2007
Posts: 812
Gallery: Justachic
Stats: no scales-5'6
WOE: customized
Start Date: Restarted Jan 9, 2008
[IMG]<embed width="448" height="361" type="application/x-shockwave-flash" wmode="transparent" src="http://i143.photobucket.com/player.swf?file=http://vid143.photobucket.com/albums/r129/dislilboys/LCP2.flv"></embed>[/IMG]

Aggghhhh....
Justachic is online now   Reply With Quote
Old 01-14-2008, 10:49 AM   #473
Senior LCF Member
 
Justachic's Avatar
 
Join Date: Jul 2007
Posts: 812
Gallery: Justachic
Stats: no scales-5'6
WOE: customized
Start Date: Restarted Jan 9, 2008
Okiee Dokiee.....
I finally got it uploaded. Thought I would step it up a bit and do a progress video instead of pictures. Although I gotta say, I have a wide screen and I seem to come out squatty.
Have a great day gals and guys!








[IMG][/IMG]
Justachic is online now   Reply With Quote
Old 01-14-2008, 10:59 AM   #474
Very Gabby LCF Member!!!
 
MountainGirl's Avatar
 
Join Date: Jul 2003
Posts: 3,237
Gallery: MountainGirl
Stats: 218.2/in-between/125
WOE: LC / Working towards renewed health
Start Date: July 11 2007
Hi ya'll,

Sorry 'bout being negative. And it was not my intention to "spew" anything. What a horrible thing to say!! I was sharing my heart struggles. When one is depressed, it is difficult to see anything but negative things. I expected people to understand that and be more compassionate. People try to tell depressed people to pull themselves up by their bootstraps but they don't realize that if one could, they would.

For those who do not struggle with depression, you should be very thankful and not look down on people who do. And if you ever do need to share your struggles, I pray you get more compassion than condemnation. Maybe you'll understand one day that it's embarrassing enough to deal with and it takes ALOT to share it publicly, without being rebuked openly for your situation and the depression and the struggles.

Do you know what a real SUPPORT group is? I know because I'm in real life cancer support groups and I have to give them up because we can't afford the gas to attend. I even have to give up going to church at times. The online support is the only one I have right now. Let me tell you, when a member of a real support group is hurting, they don't kick them when they're down, they offer a hand up and some understanding. They try to understand and empathize and help them get through it, not tell them to get over it.

If all you want is rah-rah posts, it's not a real support group and it's not real life. We all can't rah-rah every day, especially when dealing with some issues. The REAL support comes in when people are struggling. It's easy to rah-rah and slap each other on the back, but it's harder to have compassion and empathy when someone is hurting and struggling. I pray you all never have to deal with it.

It's not a choice to be depressed and see negatively, it's someone's reality. I thought it was OK to be honest here and not make up a false bravado. That's what support groups usually do, but if y'all would rather not hear it, I'll keep it to myself and try to work it out on my own.

I apologize for bringing the thread down and I'll just read along and not post my feelings or I'll just go someplace else. Y'all just post your happy stuff and I'll keep my feelings inside.

Phil: Thank you for the recommendations on the financial material. Hubby and I are looking into the Dave Ramsey stuff, but right now we cannot afford to purchase his material. Oooops, that is a negative, just strike that. :-(

Addios.
__________________
~~~~~~~~~~~
51 years young!
Finished chemotherapy for Acute Promyelocytic Leukemia! Now in REMISSION!! Praise G-d!

Diabetic, hypothyroid and fully in chemo-induced menopause - working on losing weight and keeping blood sugars stable using LC whole foods

NO FRANKENFOODS!

Last edited by MountainGirl : 01-14-2008 at 11:23 AM.
<