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Old 08-04-2013, 02:18 PM   #1
Junior LCF Member
Join Date: Aug 2013
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Protein Shakes

Is it possible/healthy to try and lose weight just using protein shakes supplemented with vitamin tablets for a shortish introductory period?

I'm a busy vegetarian and haven't got the chance to prepare lunchtime food at work.
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Old 08-04-2013, 02:22 PM   #2
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Well, for a very short period of time, I would think. Maybe you can make some homemade V8 using fresh vegetables to add to your nourishment.
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