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#1 |
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Very Gabby LCF Member!!!
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Vegetarian Enchilada Sauce & Filling
This recipe makes a lot.
I found a recipe via google and tweaked it a little. You can substitute something else for the cornstarch if you can't afford the carbs or you can just keep cooking it down until its thick enough. This recipes makes nearly a quart when thickened. 2 cups tomato sauce (I used a 15 oz can) 3 cups water 4 T. cornstarch 3 T. chili powder (I used 4 T.) 1 t. cumin salt and pepper to taste 1 t. onion powder 1 t. garlic powder (I omitted this due to allergies) I put the cornstarch in half a cup of the water and stirred it up and then added it to the tomato sauce and put it and the rest of the ingredients in a skillet and simmered until it was thick enough. I kept tasting and I decided that it needed more chili powder. Of course it might depend on the brand that you use. I only had the mild kind. I made 6 enchiladas and had 1 1/2 pints of sauce left over for later. My enchilada filling: 4 oz cream cheese at room temp 1 can chopped green chilies, drained 4 green onions, finely chopped half a can of black olives, finely chopped 1/3 cup shredded cheddar (you can use any kind you like) You will ned another 1/3-1/2 cup of shredded cheese to top the enchiladas. Mix together all ingredients and put inside tortilla with a little spoon of sauce on top and then roll up and cover with ench. sauce and shredded cheese. Bake at 350° for 30 minutes. (uncovered) I had a little filling left over, so you could easily make 3-4 more enchiladas out of this recipe. Last edited by Nigel; 10-17-2012 at 01:12 PM.. |
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#2 |
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Senior LCF Member
Join Date: Apr 2012
Location: Southern California
Posts: 87
Gallery: imstarryeyed
WOE: lacto ovo pesco vegetarian low carb
Start Date: April 12, 2012
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Nigel, that recipe sounds really good! I'm copying for later.
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