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#1 |
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Senior LCF Member
Join Date: Aug 2010
Location: Left coast
Posts: 629
Gallery: Sissiesue
Stats: 173/129/129
Start Date: September 27, 2010
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Yuba "Noodles"
A few weeks ago, I purchased some fresh Yuba sheets from a local Asian market. I was stumped as to what to do with them since I didn't have the time or energy to braise it. Today, inspiration struck: I used them to make low-carb noodles, and I added them to a bag of pre-seasoned eggplant and zucchini from Trader Joe's. It was really tasty!
If you can get your hands on fresh Yuba (and if you eat soy products), you might want to experiment with it. These sheets offer lots of possibilities -- you could wrap things in them (like a burrito), for instance. I think I'm going to try that next. Yuba is also called "Bean Curd Sheets", and it's usually kept next to the tofu in the refrigerator case. |
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#3 |
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Very Gabby LCF Member!!!
Join Date: Jul 2005
Location: south central OR
Posts: 3,635
Gallery: jem51
Stats: oh so happy at 120
WOE: Mine, all mine
Start Date: controlled carb '97-98
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I always loved yuba and ordered it in my fav macrobiotic restaurant in NY....it was made fresh.
Maybe I'll try the packaged someday if I see it. |
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#4 |
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Junior LCF Member
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Nigel, it's easy to make yuba yourself: just lightly boil some plain soymilk. Yuba will form on a skin on top, and a thick layer of yuba on the bottom too. With a knife 'cut' around the rim of the saucepan, then remove the top yuba (with chopsticks). There's probably a YouTube video on how to do it. Lay out on a plate. Keep boiling the soymilk down for each successive layer of yuba to form. Easy! The yuba on the bottom I just remove and use like scrambled eggs. HTH.
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