Low Carb Friends

Low Carb Friends (http://www.lowcarbfriends.com/bbs/)
-   Vegetarian (http://www.lowcarbfriends.com/bbs/vegetarian/)
-   -   Squash Stuff Recipe (http://www.lowcarbfriends.com/bbs/vegetarian/753951-squash-stuff-recipe.html)

Nigel 01-17-2012 04:58 PM

Squash Stuff Recipe
Squash Stuff (this is what my Mom used to make and called it, using beef instead)

I used half a bag of morningstar crumbles
I sauteed that in a little oil with a couple of slices of diced onion
Then in a seperate pan, I sauteed some tri-colored peppers in olive oil for a bit and added a large diced yellow squash, half a small can of diced tomatoes and simmered til al dente.
I added that to the crumbles and added chili powder, cilantro, cumin, salt, and pepper, and a little Mrs. Dash Original.
I simmered it til thick.

This is very filling stuff. (this made 2 big servings and the squash was huge)

It is better with a can of tomato sauce instead of the canned tomatoes, but I was out, so I substituted.

I served it with hand chopped, homemade coleslaw.

For the coleslaw:

Half of a head chopped, shredded green cabbage

Whisk together in a small bowl, the following:

1 T. splenda
2 T. red wine vinegar
1/2 t. celery salt
salt and pepper to taste
1/2 c. mayonaise
1/2 c. sour cream

Pour over coleslaw, mix well, and refrigerate for an hour or so. Serve.
This will make 4 nice servings, depending on how big the cabbage is.

All times are GMT -7. The time now is 03:48 PM.