Low Carb Friends

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-   Vegetarian (http://www.lowcarbfriends.com/bbs/vegetarian/)
-   -   NEW TO LOW CARB.. TIPS TO GET STARTED? (http://www.lowcarbfriends.com/bbs/vegetarian/717053-new-low-carb-tips-get-started.html)

youheartky 04-10-2011 09:10 PM

I am just starting tonight. I have no clue where to start.. I find being a vegetarian that carbs have become a huge part of my diet and I believe its making me gain a lot of weight. Any tips to get started would be greatly appreciated!!

pendragginp 04-13-2011 06:13 AM

Hi yhk, we'll start together! Low carb is new to you, vegetarian is new to me. =)

What type of vegetarian are you? I'm willing to use dairy and eggs, so low carb induction is easier even vegetarian.

pendragginp 04-13-2011 06:19 AM

Also, yhk, did you see this post? http://www.lowcarbfriends.com/bbs/ve...l#post14035490 And I'm reading through the rest of the thread. Good luck!

TaDa! 04-13-2011 11:45 AM

Hi guys, I wrote kind of a mind-dump here:


how you approach all this will be different for a seasoned lowcarber who is going vegetarian than for a seasoned vegetarian trying to go lowcarb .. both can be challenging, but both are doable! if I can answer any questions after you see what's in there, let me know! I've eaten vegetarian for over 30 years .. and lowcarbing now for about 8 years .. lost 108 lbs after being obese most of my life ...

it is doable this way!



pendragginp 04-13-2011 07:20 PM

Thank you TaDa, I poked around last night and did find that thread, and a lot of your posts. REALLY helpful!

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