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Old 01-16-2014, 03:24 PM   #1
Junior LCF Member
DixieBelle's Avatar
Join Date: Dec 2013
Location: Lexington, KY
Posts: 19
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WOE: Atkins
Start Date: January 2014
Going gluten free

Hi all,

During my dr visit last week she brought up the need for me to get my stomach right. I told her that based on the food intolerance test, seems like there isn't much I can eat. We decided I needed to omit some things and after doing some research and reading wheat belly site, I have decided the best route for me and what seems to be most helpful is to go gluten free. Today I started and have the sickest headache!! I know my body is addicted to it. Reason why it has taken so long for me to do this. Tomorrow will be a light work day and Monday is a holiday so I'm hoping that the majority of detox symptoms will be gone by then. Anyone else had terrible side effects from coming off any foods that were toxic to them? Thanks in advance.
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Old 01-16-2014, 04:52 PM   #2
Way too much time on my hands!
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Join Date: Jan 2008
Location: CA Coast
Posts: 10,125
Gallery: GME
Stats: 250/166/175 Trying again...223/199/146 5'7
WOE: JUDDD/LC/Gluten Free
Start Date: April 2000 (the first time)
I have been off gluten for years. I don't remember any bad symptoms at all. I lost 5 lbs practically overnight from inflammation. About a month ago I went off dairy too and lost another 5 lbs almost immediately and my asthma cleared up, but no unpleasant symptoms.
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