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Old 01-29-2014, 01:48 PM   #1
Junior LCF Member
 
Join Date: Jan 2014
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Stats: 216/195/146
WOE: 20 carbs a day
Start Date: October 2013
how to post recipes?

Hi. I'm new today! I wanted to post a recipe & pic for it, but I can't for the life of me figure out how. If anyone could help me, that would be great!

216/195/146
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Old 01-29-2014, 03:27 PM   #2
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Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
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WOE: 1400 cals/70g carbs/85% Primal
Go here:
Low Carb Recipe Help & Suggestions - Low Carb Friends

And start a new thread with your recipe
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