Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > Stillman's
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 04-30-2014, 08:06 AM   #331
Senior LCF Member
 
Sexyback's Avatar
 
Join Date: Feb 2014
Location: Edmonton, AB
Posts: 307
Gallery: Sexyback
Stats: 242.8/175.4/130
Start Date: February 1, 2014
Apr 1 - 218.0
Apr 2 - 215.6
Apr 3 - 214.2
Apr 4 - 214.0
Apr 5 - 215.2 TOM
Apr 6 - 216.0 TOM
Apr 7 - 213.6
Week 1: Loss of 5.8 (ended march at 219.4)
Apr 8 - 213.0
Apr 9 - 213.6
Apr 10 - 212.8
Apr 11 - 211.0
Apr 12 - 212.0
Apr 13 - DNW
Apr 14 - 210.4
Week 2: Loss of 3.2
Apr 15 - 211.4
Apr 16 - 210.8
Apr 17 - 210.2
Apr 18 - 209
Apr 19 - 209.2
Apr 20 - 209.8
Apr 21 - 210.4
Apr 22 - 209.8
Apr 23-28 - Not worth repeating
Apr 29 - 209.4
Apr 30 - 208.8 My Lowest yet! So i lost 9.2 lbs this month, which is my lowest monthly average yet, but is understandable.

I have been taking measurements too.
Results are in, since Feb 15 I have lost:
Bust: 2.5"
Waist: 2.5"
Hip@hip bone: 6" (to measure the reduction of the, ahem, "baby" belly)
Butt: 4.5"
Thighs: 2.5" each
Neck: 1.75"

I'm pretty happy with this.... But! I hope to see some good movement next month!
__________________
The only time we fail is when we stop trying!
Sexyback is offline   Reply With Quote

Sponsored Links
Old 04-30-2014, 08:06 AM   #332
Senior LCF Member
 
Sexyback's Avatar
 
Join Date: Feb 2014
Location: Edmonton, AB
Posts: 307
Gallery: Sexyback
Stats: 242.8/175.4/130
Start Date: February 1, 2014
Quote:
Originally Posted by Kandi313 View Post
Apr 1 213.3
Apr 2 208.1
Apr 3 207.0
Apr 4 206.7
Apr 5 DW
Apr 6 DW
Apr 7 208.4 <~
Apr 8 208.3
Apr 9 206.8 <~
Apr10 206.1
Apr11 205.4
Apr12 202.6 <~2Good2Btrue
Apr13 205.4<~
Apr14 205.0
Apr15 205.1<~TOM(a week early)
Apr16 202.8<~Hope that scale is right this time
Apr17 202.4
Apr18 201.0
Apr19 200.2<~13.1 lbs gone
Apr20 199.4<~I did it
Apr21 200.0<~Not for long
Apr22 200.1
Apr23 199.9~Here I am again
Apr24 199.0
Apr25 198.1<~15.2 gone
Apr26 196.2<~whoa nelly
Apr27 196.9
Apr28 200.3<~ who does that?
Apr29 200.5
Apr30 199.8=ended on a good note
Sexyback is offline   Reply With Quote
Old 04-30-2014, 08:09 AM   #333
Senior LCF Member
 
Sexyback's Avatar
 
Join Date: Feb 2014
Location: Edmonton, AB
Posts: 307
Gallery: Sexyback
Stats: 242.8/175.4/130
Start Date: February 1, 2014
Quote:
Originally Posted by boisegirl View Post
Thanks SuzanneM for your reply. And luminosity I would like mayo to dip my beef and chicken, but I am afraid of FF Mayo--doesn't it have sugar? I don't know if there is anything we can use. I did purchase Walden Farms BBQ sauce, but I only use 1 tsp, and I also purchased Walden Farms pancake syrup. Again only 1 tsp to dip turkey bacon or turkey sausage. That's about it--If any of you have any suggestions, please post. I have been eating a lot of cottage cheese mixed with Carbmaster yogurt and have been losing pretty regularly Thanks and keep up the good work!!!
I make the Stillman's BBQ sauce, with the low carb ketchup and the can of diet coke. I put some extra spices in there and it makes it very palatable. I'm not a big fan of the walden's farm stuff. I've probably purchased and tossed more than I've actually used. Get the samples before you buy the whole bottle to try it out beforehand.
Sexyback is offline   Reply With Quote
Old 04-30-2014, 08:52 AM   #334
Blabbermouth!!!
 
SuzanneM's Avatar
 
Join Date: Jul 2002
Location: Santa Monica CA
Posts: 7,135
Gallery: SuzanneM
Stats: 155/127/125
WOE: LC
Sexyback, i never got round to that bbq sauce, but sounds like it turned out well- I'll try that with chicken when I get back on.
SuzanneM is offline   Reply With Quote
Old 04-30-2014, 02:14 PM   #335
Senior LCF Member
 
lumosity's Avatar
 
Join Date: Apr 2014
Location: NJ
Posts: 90
Gallery: lumosity
Stats: 146/139/125, 5'1
WOE: Stills
Start Date: May 2014
Quote:
Originally Posted by Sexyback View Post
I make the Stillman's BBQ sauce, with the low carb ketchup and the can of diet coke. I put some extra spices in there and it makes it very palatable. I'm not a big fan of the walden's farm stuff. I've probably purchased and tossed more than I've actually used. Get the samples before you buy the whole bottle to try it out beforehand.
Thanks for this, SexyBack. That BBQ sauce sounds like it could be quite yummy.
lumosity is offline   Reply With Quote
Old 04-30-2014, 04:13 PM   #336
Senior LCF Member
 
Kandi313's Avatar
 
Join Date: Nov 2013
Location: Eastern Panhandle WV
Posts: 667
Gallery: Kandi313
Stats: SW 213.3/ CW 197.4 GW 175
WOE: Atkins 72 & Stillmans
Start Date: 11/12/13
Quote:
Originally Posted by Sexyback View Post
Apr 1 - 218.0
Apr 2 - 215.6
Apr 3 - 214.2
Apr 4 - 214.0
Apr 5 - 215.2 TOM
Apr 6 - 216.0 TOM
Apr 7 - 213.6
Week 1: Loss of 5.8 (ended march at 219.4)
Apr 8 - 213.0
Apr 9 - 213.6
Apr 10 - 212.8
Apr 11 - 211.0
Apr 12 - 212.0
Apr 13 - DNW
Apr 14 - 210.4
Week 2: Loss of 3.2
Apr 15 - 211.4
Apr 16 - 210.8
Apr 17 - 210.2
Apr 18 - 209
Apr 19 - 209.2
Apr 20 - 209.8
Apr 21 - 210.4
Apr 22 - 209.8
Apr 23-28 - Not worth repeating
Apr 29 - 209.4
Apr 30 - 208.8 My Lowest yet! So i lost 9.2 lbs this month, which is my lowest monthly average yet, but is understandable.

I have been taking measurements too.
Results are in, since Feb 15 I have lost:
Bust: 2.5"
Waist: 2.5"
Hip@hip bone: 6" (to measure the reduction of the, ahem, "baby" belly)
Butt: 4.5"
Thighs: 2.5" each
Neck: 1.75"

I'm pretty happy with this.... But! I hope to see some good movement next month!
Yay you, u did awesome, it's a wonderful feeling when u get where u have never got before
Kandi313 is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 03:42 AM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.