Low Carb Friends

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-   -   New here :) sharing success and joy and stuff! (http://www.lowcarbfriends.com/bbs/stillmans/821103-new-here-sharing-success-joy-stuff.html)

oh_hamburgers! 01-17-2014 07:07 PM

New here :) sharing success and joy and stuff!
 
Greetings,

I am a new member, been lurking here for sometimes now. Wasn't sure where to start so i'm starting a new thread.

I started stillman's 7 days ago and already lost 8 pounds even though yesterday I binged on fast food and sugared almonds, the scale showed 2 pound drop this morning :jumpjoy:

My stats:

Height: 5' 5.5" (167cm)
Start weight: 196-197 pounds
Goal weight: 130-140 pounds whichever comes first without breaking down into a sobbing mess!

day 1: 196 pounds
Day 7: 188 pounds


cheers :hiya:

Larcana 01-18-2014 04:12 AM

Good job...you'll get there. Stillman's can help a lot..it does keep the cravings down because of the ketosis you achieve faster than Atkin's or other plans. Best of luck.

shenue 01-27-2014 05:16 AM

Hi Oh Hamburgers! ... I hope you are still around and didn't give up. Stick with low carb and for me, I must keep the fat fairly low also. I do however, add some of the lowest glycemic veges most days. Low carb works! Keep it up!

oh_hamburgers! 01-28-2014 12:18 PM

27 jan
weight 186 pounds :(

Tx Larcana and shenue

No i haven't fallen off the wagon yet but had too many cheat days. I need to visit here often for motivation, i guess. Atleast I'm still down 2 pounds and not up, so all is good.

Hoping to go a whole week without cheats. Wish me luck :)

youdontknowme 02-26-2014 01:29 PM

two pounds is good! Just keep on truckin! SOme people like me are envious of people who don't take life quite so seriously and can allow yourself to have a cheat now and then. So CHeers!


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