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-   -   No Carbs in November (http://www.lowcarbfriends.com/bbs/stillmans/816357-no-carbs-november.html)

pawp11 11-01-2013 07:29 AM

No Carbs in November
Good morning, all. The monthly thread is such a powerful place for support, motivation, and ideas that I thought we should get it up quickly. :heart:

All are :welcome:

Any new goals for November?

Back on track! 11-02-2013 06:59 AM

I started Stillmans yesterday and added in T25 (very modified so I can complete the entire thing but still it was moving and I hung in there) I would very much love to be down 15 lbs by thanksgiving as my daughter is flying in from Dallas for a visit :) No side effects so far and no hunger either :) I do miss bacon however, that was a staple food for me! lolol

The real challenge will be dressing up the chicken so it doesn't get boring :)

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