Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > Stillman's
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 08-28-2013, 12:32 PM   #271
Senior LCF Member
 
maepowers's Avatar
 
Join Date: May 2013
Location: Texas Gal
Posts: 490
Gallery: maepowers
Stats: 290/237/140
WOE: Low Carb, my way/ M&E
Quote:
Originally Posted by BBare View Post
YEAH IDIO! I missed seeing your posts for a few day.

Hi ladies. Hope you all have a wonderful weekend.

xoxoxo
Good going Idiog, hi bare, Anny, Mary, Stevie and all. See you in the September thread. Thanks for starting it StevieR!
maepowers is offline   Reply With Quote

Sponsored Links
Old 08-29-2013, 04:29 AM   #272
Big Yapper!!!!
 
idioglossic's Avatar
 
Join Date: Sep 2004
Location: Virgin Islands
Posts: 9,690
Gallery: idioglossic
Stats: 179/148/140 5'2"
WOE: Stillmans, low carb, low fat, low sodium, 2 meals
Start Date: August 29, 2004/Restart July 28, 2013
Ready for the scale to drop!

Day 33 ~ 12 lbs gone!

On July 19, I weighed 175, now I am 22lbs. thinner and stable!!

ONLY ON STILLMAN'S FOR 33 DAYS.

07.28.13 ~ 165
07.29.13 ~ 163
07.30.13 ~ 163
07.31.13 ~ 162
08.01.13 ~ 161
08.02.13 ~ 160
08.03.13 ~ 160
08.04.13 ~ 159
08.05.13 ~ 159
08.06.13 ~ 160
08.07.13 ~ 160
08.08.13 ~ 160
08.09.13 ~ 158
08.10.13 ~ 157
08.11.13 ~ 157
08.12.13 ~ 157
08.13.13 ~ 157
08.14.13 ~ 155
08.15.13 ~ 154
08.15.13 ~ 154
08.16.13 ~ 153
08.17.13 ~ 153 DAY 21 12 lbs
08.18.13 ~ 153
08.19.13 ~ 153
08.20.13 ~ 154
08.28.13 ~ 153
08.29.13 ~ 153
__________________
[color=blue] God made me a hunter gatherer.. I was not suppose to find much.. [/color]
Waiting it off!
[color=RED]GOAL of 120 6/6/05
GOAL 135 12/17/04
30 LB CLUB 11/25/04
40 LB CLUB 1/14/05
50 LB CLUB 5/16/05
60 LB CLUB 8/19/05[/color]
[color=PURPLE]729 CHEAT FREE DAYS THE ONLY PERSON I WAS FOOLING WAS MYSELF!!! [/color]
[color=red]The Sayonara CARBOnara Challenge *Colonel* GOAL[/color]
[color=green]"we need to love ourselves enough to give up entitlement thinking and start thinking in terms of what we need to do in order to be healthy." - Terry [/color]
Lowered goal to 120 1/10/05
idioglossic is offline   Reply With Quote
Old 08-29-2013, 10:18 AM   #273
Senior LCF Member
 
Anonymousity's Avatar
 
Join Date: May 2013
Location: Mid-Atlantic
Posts: 337
Gallery: Anonymousity
Stats: 189.2/184.0/145 5'6" (highest wt. 215)
WOE: Low Carb/Low Fat Stills
Start Date: September 20, 2014 (restart)
I'm still around----holding steady-ish at 169 for the last few days. I'm dealing with allergies so I think that may be affecting things, as well as needing to take Zyrtec when symptoms flare. I can't really complain though, as I'm super please with my progress so far. And, I suppose my body does need a weight loss "pause"!

I'm with you, Idio...I'm ready for the scale to DROP!
Anonymousity is offline   Reply With Quote
Old 08-29-2013, 07:43 PM   #274
Way too much time on my hands!
 
Stevie Renee's Avatar
 
Join Date: Jun 2002
Posts: 14,061
Gallery: Stevie Renee
Start Date: July 2000
I am excited for Sept to get to know everyone and lose some weight
Stevie Renee is offline   Reply With Quote
Old 08-30-2013, 03:52 AM   #275
Big Yapper!!!!
 
idioglossic's Avatar
 
Join Date: Sep 2004
Location: Virgin Islands
Posts: 9,690
Gallery: idioglossic
Stats: 179/148/140 5'2"
WOE: Stillmans, low carb, low fat, low sodium, 2 meals
Start Date: August 29, 2004/Restart July 28, 2013
Ready for the scale to drop!

Day 34 ~ 13 lbs gone!

On July 19, I weighed 175, now I am 23lbs. thinner and stable!!

ONLY ON STILLMAN'S FOR 34 DAYS.

07.28.13 ~ 165
07.29.13 ~ 163
07.30.13 ~ 163
07.31.13 ~ 162
08.01.13 ~ 161
08.02.13 ~ 160
08.03.13 ~ 160
08.04.13 ~ 159
08.05.13 ~ 159
08.06.13 ~ 160
08.07.13 ~ 160
08.08.13 ~ 160
08.09.13 ~ 158
08.10.13 ~ 157
08.11.13 ~ 157
08.12.13 ~ 157
08.13.13 ~ 157
08.14.13 ~ 155
08.15.13 ~ 154
08.15.13 ~ 154
08.16.13 ~ 153
08.17.13 ~ 153 DAY 21 12 lbs
08.18.13 ~ 153
08.19.13 ~ 153
08.20.13 ~ 154
08.28.13 ~ 153
08.29.13 ~ 153
08.30.13 ~ 152
idioglossic is offline   Reply With Quote
Old 08-30-2013, 09:30 AM   #276
Senior LCF Member
 
kitty_el's Avatar
 
Join Date: May 2013
Location: UK
Posts: 154
Gallery: kitty_el
WOE: JUDDD - EOD/STILLMANS :)
Start Date: June 2013
Quote:
Originally Posted by idioglossic View Post
Ready for the scale to drop!

Day 34 ~ 13 lbs gone!

On July 19, I weighed 175, now I am 23lbs. thinner and stable!!

ONLY ON STILLMAN'S FOR 34 DAYS.

07.28.13 ~ 165
07.29.13 ~ 163
07.30.13 ~ 163
07.31.13 ~ 162
08.01.13 ~ 161
08.02.13 ~ 160
08.03.13 ~ 160
08.04.13 ~ 159
08.05.13 ~ 159
08.06.13 ~ 160
08.07.13 ~ 160
08.08.13 ~ 160
08.09.13 ~ 158
08.10.13 ~ 157
08.11.13 ~ 157
08.12.13 ~ 157
08.13.13 ~ 157
08.14.13 ~ 155
08.15.13 ~ 154
08.15.13 ~ 154
08.16.13 ~ 153
08.17.13 ~ 153 DAY 21 12 lbs
08.18.13 ~ 153
08.19.13 ~ 153
08.20.13 ~ 154
08.28.13 ~ 153
08.29.13 ~ 153
08.30.13 ~ 152
13lb's is fantastic, I can't wait to get back on track with Stillmans
Have you been measuring as well? have you lost inches?
kitty_el is offline   Reply With Quote
Old 08-31-2013, 09:46 PM   #277
Major LCF Poster!
 
It'stime's Avatar
 
Join Date: Apr 2007
Posts: 2,072
Gallery: It'stime
Stats: 186/173/120
WOE: stillman weekdays/Atkins week-ends
Start Date: September 2nd 2014
Hi All,
I'm jumping in here for September. I will weigh in tomorrow. I have a few treaks with my plan, but it works good when I stay with it.......
It'stime is offline   Reply With Quote
Old 09-01-2013, 08:01 AM   #278
Senior LCF Member
 
Anonymousity's Avatar
 
Join Date: May 2013
Location: Mid-Atlantic
Posts: 337
Gallery: Anonymousity
Stats: 189.2/184.0/145 5'6" (highest wt. 215)
WOE: Low Carb/Low Fat Stills
Start Date: September 20, 2014 (restart)
28 days and I lost 18 pounds. I've been bouncing around the last few pounds for a week with virtually no loss so I've decided to switch to another plan for now. I had this problem before, my body gets used to a certain calorie level and weight loss virtually stops. I've decided to go back to Juddd... it worked before, and I'm hoping it works again. But, at some point I may come back to stills. Good luck everyone!
Anonymousity is offline   Reply With Quote
Old 09-01-2013, 04:04 PM   #279
Senior LCF Member
 
maepowers's Avatar
 
Join Date: May 2013
Location: Texas Gal
Posts: 490
Gallery: maepowers
Stats: 290/237/140
WOE: Low Carb, my way/ M&E
Quote:
Originally Posted by Anonymousity View Post
28 days and I lost 18 pounds. I've been bouncing around the last few pounds for a week with virtually no loss so I've decided to switch to another plan for now. I had this problem before, my body gets used to a certain calorie level and weight loss virtually stops. I've decided to go back to Juddd... it worked before, and I'm hoping it works again. But, at some point I may come back to stills. Good luck everyone!
Good luck Anon. You can do it. Happy MemDay all. Gonna go spend time with kids. Take care and have a good one. Mae
maepowers is offline   Reply With Quote
Old 09-02-2013, 12:30 AM   #280
Senior LCF Member
 
kitty_el's Avatar
 
Join Date: May 2013
Location: UK
Posts: 154
Gallery: kitty_el
WOE: JUDDD - EOD/STILLMANS :)
Start Date: June 2013
Quote:
Originally Posted by Anonymousity View Post
28 days and I lost 18 pounds. I've been bouncing around the last few pounds for a week with virtually no loss so I've decided to switch to another plan for now. I had this problem before, my body gets used to a certain calorie level and weight loss virtually stops. I've decided to go back to Juddd... it worked before, and I'm hoping it works again. But, at some point I may come back to stills. Good luck everyone!
Please keep us posted regarding your progress, I would be interested to see if you gain any weight back initially when u switch plans. JUDDD is the plan I want to follow once I have kick started my loss on Stillmans

Good luck
kitty_el is offline   Reply With Quote
Old 09-06-2013, 01:23 PM   #281
Senior LCF Member
 
Anonymousity's Avatar
 
Join Date: May 2013
Location: Mid-Atlantic
Posts: 337
Gallery: Anonymousity
Stats: 189.2/184.0/145 5'6" (highest wt. 215)
WOE: Low Carb/Low Fat Stills
Start Date: September 20, 2014 (restart)
Quote:
Originally Posted by kitty_el View Post
Please keep us posted regarding your progress, I would be interested to see if you gain any weight back initially when u switch plans. JUDDD is the plan I want to follow once I have kick started my loss on Stillmans

Good luck
Well, I'm coming back to Stills for a bit. I was hoping Judd would work, but the DD are horrible after stuffing myself on a UD. I didn't gain any weight as of yesterday. I may go back to Judd later, but for now, this woe is easiest for me. I'm going to keep my calories a bit higher if I can. At one point they were too low and I think that may have hindered my losses after a few weeks. Sunday will be day 1 of my restart.
Anonymousity is offline   Reply With Quote
Old 09-13-2013, 04:57 PM   #282
Major LCF Poster!
 
It'stime's Avatar
 
Join Date: Apr 2007
Posts: 2,072
Gallery: It'stime
Stats: 186/173/120
WOE: stillman weekdays/Atkins week-ends
Start Date: September 2nd 2014
Quote:
Originally Posted by Anonymousity View Post
Well, I'm coming back to Stills for a bit. I was hoping Judd would work, but the DD are horrible after stuffing myself on a UD. I didn't gain any weight as of yesterday. I may go back to Judd later, but for now, this woe is easiest for me. I'm going to keep my calories a bit higher if I can. At one point they were too low and I think that may have hindered my losses after a few weeks. Sunday will be day 1 of my restart.

Hey Anon,
How are you doing? I'm just getting back from and up and down experience since the 1st of September. I'm feeling good now, because I'm down by 5.
It'stime is offline   Reply With Quote
Old 09-14-2013, 04:32 AM   #283
Big Yapper!!!!
 
idioglossic's Avatar
 
Join Date: Sep 2004
Location: Virgin Islands
Posts: 9,690
Gallery: idioglossic
Stats: 179/148/140 5'2"
WOE: Stillmans, low carb, low fat, low sodium, 2 meals
Start Date: August 29, 2004/Restart July 28, 2013
Ahhh scale is down to 148 this morning. . .

I am on Stillman's and enjoying it. . . eating protein only is just plain good for my waist!

Bought a size 8 and they are fitting loose!!! My energy is high and and a crisp clear mind and a smile on my face!

I am glad to see so many here enjoying Stillman's and losing the prison of fat! It feels so good.
idioglossic is offline   Reply With Quote
Old 09-14-2013, 08:16 PM   #284
Junior LCF Member
 
TrishaLynn's Avatar
 
Join Date: Aug 2013
Location: Ohio
Posts: 44
Gallery: TrishaLynn
Stats: (296) 273/239/170
WOE: Still's
Start Date: 8/15/13
I'm back..I got messed up with the move...evenings put together now but I fell off for a week. Scale this morning 249.6.. So I gained 2 pounds.. Not beating myself up about it.. It could have been worse but I'm back full force! Restarting tomorrow morning..but not eating tonight its to late!
TrishaLynn is offline   Reply With Quote
Old 09-16-2013, 09:35 AM   #285
Big Yapper!!!!
 
idioglossic's Avatar
 
Join Date: Sep 2004
Location: Virgin Islands
Posts: 9,690
Gallery: idioglossic
Stats: 179/148/140 5'2"
WOE: Stillmans, low carb, low fat, low sodium, 2 meals
Start Date: August 29, 2004/Restart July 28, 2013
ok, scale is the same today. . . but I do not mind I am eating right and feel great. My clothes are loose and I am still going for 140 by the end of the month.

TrishaLynn yes, yes just jump back into the simplest diet of all, protein only! The couple you gained will just melt off
idioglossic is offline   Reply With Quote
Old 09-22-2013, 08:47 PM   #286
Senior LCF Member
 
Join Date: Mar 2012
Location: Phoenix
Posts: 100
Gallery: foxylady
WOE: Stillman's
Start Date: 03/26/12
Great job, ladies. Welcome back Tricia and Kudos to you Idio buying a Size 8 and it being Loose. Awesome!
foxylady is offline   Reply With Quote
Old 09-23-2013, 06:57 PM   #287
Junior LCF Member
 
TrishaLynn's Avatar
 
Join Date: Aug 2013
Location: Ohio
Posts: 44
Gallery: TrishaLynn
Stats: (296) 273/239/170
WOE: Still's
Start Date: 8/15/13
Thank you. I received still mans q.w.l book today on page 32 so far. I love the feeling of being in ketosis! I can tell a difference in mood and how my body feels, I feel more alive! Joined a diet bet that starts tomorrow so I wonder how ppl will react to the big loses I'm going to have only posting the weighin once a week so. We will see, maybe I can pay it forward in introducing them to the best way of doing it! I hope you all are doing wonderful !
TrishaLynn is offline   Reply With Quote
Old 10-26-2013, 06:58 PM   #288
Senior LCF Member
 
skittles1982's Avatar
 
Join Date: Nov 2012
Location: Charlottesville, VA
Posts: 85
Gallery: skittles1982
Stats: 5ft 2in- 135/125/115
WOE: Atkins, Stillman's
Start Date: Restart 7 August 2013
Quote:
Originally Posted by TrishaLynn View Post
Thank you. I received still mans q.w.l book today on page 32 so far. I love the feeling of being in ketosis! I can tell a difference in mood and how my body feels, I feel more alive! Joined a diet bet that starts tomorrow so I wonder how ppl will react to the big loses I'm going to have only posting the weighin once a week so. We will see, maybe I can pay it forward in introducing them to the best way of doing it! I hope you all are doing wonderful !
WOW keep us posted on the reactions you get from your losses! I know everyone will be shocked and ask you how you're doing it! LOL
skittles1982 is offline   Reply With Quote
Old 10-26-2013, 07:00 PM   #289
Senior LCF Member
 
skittles1982's Avatar
 
Join Date: Nov 2012
Location: Charlottesville, VA
Posts: 85
Gallery: skittles1982
Stats: 5ft 2in- 135/125/115
WOE: Atkins, Stillman's
Start Date: Restart 7 August 2013
Quote:
Originally Posted by TrishaLynn View Post
Thank you. I received still mans q.w.l book today on page 32 so far. I love the feeling of being in ketosis! I can tell a difference in mood and how my body feels, I feel more alive! Joined a diet bet that starts tomorrow so I wonder how ppl will react to the big loses I'm going to have only posting the weighin once a week so. We will see, maybe I can pay it forward in introducing them to the best way of doing it! I hope you all are doing wonderful !
OH and I've tried to inroduce people to low carb and it freaks them out just because they have heard how "awful" and "unhealthy" it is. So brace yourself for some reisistance and possible hate from the calorie counters. That's been my experience.
skittles1982 is offline   Reply With Quote
Old 12-03-2013, 05:47 PM   #290
Senior LCF Member
 
BBare's Avatar
 
Join Date: Nov 2005
Location: Southern California.
Posts: 408
Gallery: BBare
Stats: (210/ 139 /125) 5'9.5
WOE: LOW FAT/ LC for wt loss, Atkins~Mnt VERY LOW CARBS
COME BACK LADIES!

HI EVERYONE!!!

I wanted to bring this post back from the dead bc I miss all you gals. So much is happening and yes, I took a mini break as I went back to school full time I was studying 8 hours a day and at times my brain would wander and tell me that I could eat a few carbs here and there... LOW AND BEHOLD I am still 15 off the mark and need to rock this puppy already. SCHOOL OR NOT, I gottal getter done

I started a day ago and I'm feeling great already. I hope I can drop a cool 20 this month. To start the new year off right would be wonderful. I am sick of wearing crappy dresses bc I can't fit into my skinny blue jeans.

WHO'S With ME?

Hugs,
Beth

Last edited by BBare; 12-03-2013 at 06:00 PM..
BBare is offline   Reply With Quote
Old 12-05-2013, 05:42 AM   #291
Senior LCF Member
 
kitty_el's Avatar
 
Join Date: May 2013
Location: UK
Posts: 154
Gallery: kitty_el
WOE: JUDDD - EOD/STILLMANS :)
Start Date: June 2013
Hey I gave up on Stillmans and am back doing JUDDD and am down 15lbs doing this, I find it so much easier than stills. Only 6lbs to go to goal

Good luck with Stillmans - keep us updated with your progress you always do so well bbare
kitty_el is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 01:49 AM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.