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-   -   Starting the stillman diet 05/10/13 (http://www.lowcarbfriends.com/bbs/stillmans/803780-starting-stillman-diet-05-10-13-a.html)

Je6339 05-10-2013 12:11 AM

Starting the stillman diet 05/10/13
I tried doing the stillman diet once before and I quit within 4 days. I curently weigh 130 pounds and am 5 ft tall. My goal is to reach 110 pounds. Im starting the diet today! Hopefully this time around I will be able to stick with it and lose all of the weight within a month or so. Any one else plan to go on the diet? does anyone have some tips that will help me stick to this diet longer?

Mim 05-10-2013 08:08 AM

Howdy! You can get answers to your questions and oh so much more in the May thread! Come join us! My biggest tip is to get support and to plan ahead. You can do it!

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