Starting Stillman's - anyone want to join me?
I am thinking of starting Stillman's. I have lost 40# doing Atkins and it just quit working for me so have been counting calories lately. Have been gaining on 1200 calories and am so ready to get these final #'s off once and for all. Have gained and regained so many times. Thinking of doing the 14 day and that way I can have a salad at lunch and one for dinner. Right?
Started this morning out with tilapia.
Would anyone love to join me with this journey? :)I was an everyday weigher but will not do that because a little water retention (but shouldn't have that with this clean plan) is discouraging for me, so will just weigh once a week for now.
I think this plan will work for me. Many years ago I lost weight with it and haven't been back to it for a long time.
Hey Hope! Come on over to the April thread - lots of support there!
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