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Old 11-19-2012, 02:01 AM   #1
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Join Date: Apr 2010
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Banana and Milk Repetition Diet

Hi,

Just wondering if anyone had followed the above diet that is in the Stillmans book as I am starting it today and just wanted to know what the weight loses were like on the diet?

Thanks
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Old 11-28-2012, 05:35 PM   #2
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Join Date: Jan 2012
Location: Midwest
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Stats: 183.2/176/135 (5'2.5" tall)
WOE: Atkins
Start Date: Nov. 23, 2014
Give it a try and tell us how it goes! You may lose weight on any diet if you can stick to it but I have not personally tried it. I tried the hard boiled eggs and tomatoes/cucumbers at every meal diet in the book but I just couldn't stick to it! Maybe that's my problem, I want to enjoy eating. Judging by my figure, I certainly enjoy eating.
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