Banana and Milk Repetition Diet

Rhianmusic · 11-19-2012, 01:01 AM

Hi,

Just wondering if anyone had followed the above diet that is in the Stillmans book as I am starting it today and just wanted to know what the weight loses were like on the diet?

Thanks

Scarlet_Belle · 11-28-2012, 04:35 PM

Give it a try and tell us how it goes! You may lose weight on any diet if you can stick to it but I have not personally tried it. I tried the hard boiled eggs and tomatoes/cucumbers at every meal diet in the book but I just couldn't stick to it! Maybe that's my problem, I want to enjoy eating. Judging by my figure, I certainly enjoy eating.

11-19-2012, 01:01 AM	#1
Rhianmusic Junior LCF Member Join Date: Apr 2010 Posts: 5 Gallery: Rhianmusic	Banana and Milk Repetition Diet Hi, Just wondering if anyone had followed the above diet that is in the Stillmans book as I am starting it today and just wanted to know what the weight loses were like on the diet? Thanks

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11-28-2012, 04:35 PM	#2
Scarlet_Belle Junior LCF Member Join Date: Jan 2012 Location: Midwest Posts: 54 Gallery: Scarlet_Belle WOE: Atkins Start Date: 2011	Give it a try and tell us how it goes! You may lose weight on any diet if you can stick to it but I have not personally tried it. I tried the hard boiled eggs and tomatoes/cucumbers at every meal diet in the book but I just couldn't stick to it! Maybe that's my problem, I want to enjoy eating. Judging by my figure, I certainly enjoy eating.