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#1 |
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Senior LCF Member
Join Date: Feb 2012
Posts: 174
Gallery: reptogirl
Stats: 334.2/ticker
WOE: JUDDD
Start Date: may 12 2013
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been gone for months...but i am back..hopefully to stay
started back on stillmans today, well more like a really strict low carb i guess i should say, but i think if i can get over the first few days of carb withdraws then i can get on hardcore stillmans, anyways....thats the plan
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#2 |
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Major LCF Poster!
Join Date: Jun 2010
Location: Western PA
Posts: 1,239
Gallery: Mim
Stats: too much/not as much/150
WOE: primal Stillmans!
Start Date: March 13, 2012
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Hi reptogirl! I think eating low carb/higher fat is a good way to begin. It is hard enough to get on plan, so easing in with some fat really helps. And the transition to Stills will much easier! Come join us on the October thread!
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