Low Carb Friends

Low Carb Friends (http://www.lowcarbfriends.com/bbs/)
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-   -   been gone for months...but i am back..hopefully to stay (http://www.lowcarbfriends.com/bbs/stillmans/785062-been-gone-months-but-i-am-back-hopefully-stay.html)

reptogirl 10-08-2012 09:26 PM

been gone for months...but i am back..hopefully to stay
 
started back on stillmans today, well more like a really strict low carb i guess i should say, but i think if i can get over the first few days of carb withdraws then i can get on hardcore stillmans, anyways....thats the plan :)

Mim 10-09-2012 04:08 AM

Hi reptogirl! I think eating low carb/higher fat is a good way to begin. It is hard enough to get on plan, so easing in with some fat really helps. And the transition to Stills will much easier! Come join us on the October thread!


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