Remember Stillman's QWL for September !!!! - Page 9

Mim · 09-30-2012, 04:29 AM

Good Sunday morning! I have been so busy and now am so sore and tired that I just want to sit. But alas, I must move these tired bones! The porch is finished, We need to stin it still but the heavy work is finished. On Thursday I binged. Ewwwwww. I was tired, and hungry and there was not any food I could eat and I was weak.........etc. But it lasted only Thursday. Friday I was right back on. I gained a lot of weight from that one day. I'm still 2 pounds over where I was on Thursday morning. Alas, but that was then, this is now and as things go, one day is not too bad. And on that note, I'm off!

Mar922 · 09-30-2012, 10:48 AM

Quote:

Originally Posted by Mim

Good Sunday morning! I have been so busy and now am so sore and tired that I just want to sit. But alas, I must move these tired bones! The porch is finished, We need to stin it still but the heavy work is finished. On Thursday I binged. Ewwwwww. I was tired, and hungry and there was not any food I could eat and I was weak.........etc. But it lasted only Thursday. Friday I was right back on. I gained a lot of weight from that one day. I'm still 2 pounds over where I was on Thursday morning. Alas, but that was then, this is now and as things go, one day is not too bad. And on that note, I'm off!

I had a bad day too (friday) too but I am back on and now .2 pounds lighter than my pre-binge weight so if you stick to it the binge weight will come back off in no time!

Yam-Yam · 09-30-2012, 01:19 PM

Figured out the picture upload. My avatar is on the beach in front of Duke's. The sand goes on forever. It's the best place to swim ever and we were in the ocean almost every day.

Yam-Yam · 09-30-2012, 01:29 PM

Mar and Mim: You guys only went off the rails one day! I took a leave of absence for over a week!

The scale shows it, too. I'm up +8.8 and my new plaid shorts (which I wore a few days ago) won't button!

I'm feeling and looking very pudgy and porky.

But, I have to admit it was worth it. Too many empty calories and lots of carbs.

It's time to knock it off now, literally. I have only 12 days until leaving for a 10 day trip to Florida.

It's my SIL's (DH's sis) 50th wedding anniversary celebration. She is and always has been skinny. She obsesses about it and brags about it although I think it has more to do with genetics than anything.

She always tells me "When I need to lose a few pounds I make my evening meal a little lighter and don't eat brownies for a few days. It drops right off."

She says it as if she thinks that would work for everyone. Really bugs me!

makemeslim · 10-01-2012, 04:05 AM

Quote:

Originally Posted by Yam-Yam

Figured out the picture upload. My avatar is on the beach in front of Duke's. The sand goes on forever. It's the best place to swim ever and we were in the ocean almost every day.

Looks so lovely, I want to dive in the picture!

makemeslim · 10-01-2012, 04:09 AM

Its a coldish wet day here....we did not have much of a summer either but I will not do the typical British thing and complain....I will put my wellies on and go find a puddle to jump in.

makemeslim · 10-01-2012, 04:14 AM

Quote:

Originally Posted by Yam-Yam

Mar and Mim: You guys only went off the rails one day! I took a leave of absence for over a week!

The scale shows it, too. I'm up +8.8 and my new plaid shorts (which I wore a few days ago) won't button!

I'm feeling and looking very pudgy and porky.

But, I have to admit it was worth it. Too many empty calories and lots of carbs.

It's time to knock it off now, literally. I have only 12 days until leaving for a 10 day trip to Florida.

It's my SIL's (DH's sis) 50th wedding anniversary celebration. She is and always has been skinny. She obsesses about it and brags about it although I think it has more to do with genetics than anything.

She always tells me "When I need to lose a few pounds I make my evening meal a little lighter and don't eat brownies for a few days. It drops right off."

She says it as if she thinks that would work for everyone. Really bugs me!

She actually says that?!!

Sorry Yam, she makes me laugh! Yep, just don't eat brownies for a few days...why didn't I think of that!

makemeslim · 10-01-2012, 04:50 AM

Is everyone going to jump over to the October thread already started? I've posted in both.

Mim · 10-01-2012, 07:35 AM

Here is the link for the October thread!

STILLMAN DIET THREAD- OCTOBER 2012

09-30-2012, 01:29 PM	#244
Yam-Yam Very Gabby LCF Member!!! Join Date: Mar 2010 Location: Northern California Posts: 4,047 Gallery: Yam-Yam Stats: 230/191/183 @5'9"tall and 58 yrs. alive WOE: Dukan 8/1/11 and now JUDD (12/22/11) Start Date: 8/1/11	Mar and Mim: You guys only went off the rails one day! I took a leave of absence for over a week! The scale shows it, too. I'm up +8.8 and my new plaid shorts (which I wore a few days ago) won't button! I'm feeling and looking very pudgy and porky. But, I have to admit it was worth it. Too many empty calories and lots of carbs. It's time to knock it off now, literally. I have only 12 days until leaving for a 10 day trip to Florida. It's my SIL's (DH's sis) 50th wedding anniversary celebration. She is and always has been skinny. She obsesses about it and brags about it although I think it has more to do with genetics than anything. She always tells me "When I need to lose a few pounds I make my evening meal a little lighter and don't eat brownies for a few days. It drops right off." She says it as if she thinks that would work for everyone. Really bugs me! __________________ Yam-Yam

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09-30-2012, 04:29 AM	#241
Mim Major LCF Poster! Join Date: Jun 2010 Location: Western PA Posts: 1,239 Gallery: Mim Stats: too much/not as much/150 WOE: primal Stillmans! Start Date: March 13, 2012	Good Sunday morning! I have been so busy and now am so sore and tired that I just want to sit. But alas, I must move these tired bones! The porch is finished, We need to stin it still but the heavy work is finished. On Thursday I binged. Ewwwwww. I was tired, and hungry and there was not any food I could eat and I was weak.........etc. But it lasted only Thursday. Friday I was right back on. I gained a lot of weight from that one day. I'm still 2 pounds over where I was on Thursday morning. Alas, but that was then, this is now and as things go, one day is not too bad. And on that note, I'm off!

10-01-2012, 04:09 AM	#246
makemeslim Major LCF Poster! Join Date: May 2010 Location: London, England Posts: 1,491 Gallery: makemeslim Stats: Reached Goal! WOE: Stillman's QWL Start Date: 28th May 2010	Its a coldish wet day here....we did not have much of a summer either but I will not do the typical British thing and complain....I will put my wellies on and go find a puddle to jump in.

10-01-2012, 04:50 AM	#248
makemeslim Major LCF Poster! Join Date: May 2010 Location: London, England Posts: 1,491 Gallery: makemeslim Stats: Reached Goal! WOE: Stillman's QWL Start Date: 28th May 2010	Is everyone going to jump over to the October thread already started? I've posted in both.

10-01-2012, 07:35 AM	#249
Mim Major LCF Poster! Join Date: Jun 2010 Location: Western PA Posts: 1,239 Gallery: Mim Stats: too much/not as much/150 WOE: primal Stillmans! Start Date: March 13, 2012	Here is the link for the October thread! STILLMAN DIET THREAD- OCTOBER 2012