Stillmans on Tuesday

It'stime · 06-25-2012, 02:06 PM

Hi,

I'm just starting this thread for me and anyone who wants to keep the LC focus.

One day of nice solid Stillmans to reset me during the week in case I've slipped off my plan. For anyone who knows me at all they know I do slip off a little now and then.

Here's the rules,,,,,,Stillmans QWL on Tuesdays. The rest of the week do what you do.

Startin Tomorrow,,,, June 26th 2012
I will post my weight each week to see the progress

It'stime · 06-26-2012, 09:25 PM

Hi Me,

Well it was a really easy day today. I just had a big giant meat omelet and a little chicken and an egg.

Todays weigh in is 164,,,,,hope to be 160 by next Tuesday....

catne · 06-27-2012, 05:13 AM

now I'm curious...what are you doing the rest of the week to lose the 4 lbs?

It'stime · 07-02-2012, 11:56 AM

Quote:

Originally Posted by catne

now I'm curious...what are you doing the rest of the week to lose the 4 lbs?

Curiosity gets the Cat!

It'stime · 07-02-2012, 12:03 PM

Ok here's the plan,,,,,which I didn't do very well (not at all) this past week.

Eat every three hours, Medifast or just low carb. I get to eat out, when it comes up, but just for that meal. Now back on plan.

I don't think I'm gonna have a very good lose tomorrow. But my Stillmans Tuesday will get me focused again,,,,

It'stime · 07-03-2012, 03:18 PM

Hi Me,,,,and Catne,,,,if your still curious,
Well I am doing great today on my Stillmans reset. Just one day to make it through.

Basically i'm working my way back down to 160 which I was at before I went to visit the Fam.
Man my brother just tries the whole time to tempt me to eat. He likes fat Frances better than gettin skinny Frances. Although he'd like to lose weight too.

Well I'm gettin there. I hit 165 again. i was at 164 but to many buffets since I've been back home. Now I've got the focus back, so my goal for next Tuesday is 163. I'm not so ambitious anymore...If I do better I will be delighted

It'stime · 07-03-2012, 10:55 PM

Finished well this Tuesday.

A perfect Stilly day.
Chicken curry soup
4 eggs
1 shake
total of 5 carbs for the day
Oh yeah some lean ground beef too.
I really enjoyed today and am looking forward to a great week or my plan....See you all next week...

It'stime · 07-06-2012, 02:20 PM

Hello Me and anyone lurking,
Well today I reported into the Sarge's Fight for Freedom Challenge.....Just wanted to let you all know.

I weighed in today at 167 which is up a few, but I usually pig out before a challenge. I guess I have that stocking up for the famine mentality......

My game plan is Medifast/Atkins/Stillmans,,,,,,,

BrattyS · 07-06-2012, 06:43 PM

Quote:

Originally Posted by It'stime

Hello Me and anyone lurking,
Well today I reported into the Sarge's Fight for Freedom Challenge.....Just wanted to let you all know.

I weighed in today at 167 which is up a few, but I usually pig out before a challenge. I guess I have that stocking up for the famine mentality......

My game plan is Medifast/Atkins/Stillmans,,,,,,,

I just wanted to jump in and wish you luck.

It'stime · 07-07-2012, 10:03 AM

Thanks Bratty,

So sweet of you

Angelstill · 07-08-2012, 07:51 PM

yeah, losing weight is so difficult and then when you put a date on it oh, I totally get all unhinged and impatient

.... It seems that you have it all figured out and will be successful

.... We will remain focused .... Positive thinking, brings positive results ....

Good luck !!!!

It'stime · 08-12-2012, 04:15 PM

Thanks Angel,,,,

06-25-2012, 02:06 PM	#1
It'stime Major LCF Poster! Join Date: Apr 2007 Posts: 1,833 Gallery: It'stime Stats: 168/168/130 WOE: redistribution diet Start Date: start date October 1st	Stillmans on Tuesday Hi, I'm just starting this thread for me and anyone who wants to keep the LC focus. One day of nice solid Stillmans to reset me during the week in case I've slipped off my plan. For anyone who knows me at all they know I do slip off a little now and then. Here's the rules,,,,,,Stillmans QWL on Tuesdays. The rest of the week do what you do. Startin Tomorrow,,,, June 26th 2012 I will post my weight each week to see the progress

07-03-2012, 03:18 PM	#6
It'stime Major LCF Poster! Join Date: Apr 2007 Posts: 1,833 Gallery: It'stime Stats: 168/168/130 WOE: redistribution diet Start Date: start date October 1st	Hi Me,,,,and Catne,,,,if your still curious, Well I am doing great today on my Stillmans reset. Just one day to make it through. Basically i'm working my way back down to 160 which I was at before I went to visit the Fam. Man my brother just tries the whole time to tempt me to eat. He likes fat Frances better than gettin skinny Frances. Although he'd like to lose weight too. Well I'm gettin there. I hit 165 again. i was at 164 but to many buffets since I've been back home. Now I've got the focus back, so my goal for next Tuesday is 163. I'm not so ambitious anymore...If I do better I will be delighted __________________ Frances Rejoice in the Lord Always,,,,and again I say Rejoice. Phillipians 4:4 :sing Thankful In November Challenge start November 1st 168!

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06-26-2012, 09:25 PM	#2
It'stime Major LCF Poster! Join Date: Apr 2007 Posts: 1,833 Gallery: It'stime Stats: 168/168/130 WOE: redistribution diet Start Date: start date October 1st	Hi Me, Well it was a really easy day today. I just had a big giant meat omelet and a little chicken and an egg. Todays weigh in is 164,,,,,hope to be 160 by next Tuesday....

06-27-2012, 05:13 AM	#3
catne Major LCF Poster! Join Date: Apr 2007 Location: Smack dab in the Middle Posts: 1,828 Gallery: catne Stats: XXX/X/??? WOE: Low Carb, Cycling Atkins/Stillmans Start Date: restart 3/06/2012	now I'm curious...what are you doing the rest of the week to lose the 4 lbs?

07-02-2012, 12:03 PM	#5
It'stime Major LCF Poster! Join Date: Apr 2007 Posts: 1,833 Gallery: It'stime Stats: 168/168/130 WOE: redistribution diet Start Date: start date October 1st	Ok here's the plan,,,,,which I didn't do very well (not at all) this past week. Eat every three hours, Medifast or just low carb. I get to eat out, when it comes up, but just for that meal. Now back on plan. I don't think I'm gonna have a very good lose tomorrow. But my Stillmans Tuesday will get me focused again,,,,

07-03-2012, 10:55 PM	#7
It'stime Major LCF Poster! Join Date: Apr 2007 Posts: 1,833 Gallery: It'stime Stats: 168/168/130 WOE: redistribution diet Start Date: start date October 1st	Finished well this Tuesday. A perfect Stilly day. Chicken curry soup 4 eggs 1 shake total of 5 carbs for the day Oh yeah some lean ground beef too. I really enjoyed today and am looking forward to a great week or my plan....See you all next week...

07-06-2012, 02:20 PM	#8
It'stime Major LCF Poster! Join Date: Apr 2007 Posts: 1,833 Gallery: It'stime Stats: 168/168/130 WOE: redistribution diet Start Date: start date October 1st	Hello Me and anyone lurking, Well today I reported into the Sarge's Fight for Freedom Challenge.....Just wanted to let you all know. I weighed in today at 167 which is up a few, but I usually pig out before a challenge. I guess I have that stocking up for the famine mentality...... My game plan is Medifast/Atkins/Stillmans,,,,,,,

07-07-2012, 10:03 AM	#10
It'stime Major LCF Poster! Join Date: Apr 2007 Posts: 1,833 Gallery: It'stime Stats: 168/168/130 WOE: redistribution diet Start Date: start date October 1st	Thanks Bratty, So sweet of you

07-08-2012, 07:51 PM	#11
Angelstill Senior LCF Member Join Date: Apr 2012 Location: Lancaster, P.a Posts: 660 Gallery: Angelstill Stats: not even close to where I want to be WOE: Stillman /Atkins Start Date: 4/12/12	yeah, losing weight is so difficult and then when you put a date on it oh, I totally get all unhinged and impatient .... It seems that you have it all figured out and will be successful .... We will remain focused .... Positive thinking, brings positive results .... Good luck !!!!

08-12-2012, 04:15 PM	#12
It'stime Major LCF Poster! Join Date: Apr 2007 Posts: 1,833 Gallery: It'stime Stats: 168/168/130 WOE: redistribution diet Start Date: start date October 1st	Thanks Angel,,,,