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Old 06-09-2012, 05:57 PM   #1
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6/10-6/16 strict Stillmans

I want to knock off a few pounds fast, so I can comfortably wear more of my summer clothes by the 17th of June when DH and I go away for a few days.
Anyone notice any real weight loss in only 7 days? Thanks!
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Old 06-09-2012, 08:52 PM   #2
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yeah, if you go on the June Stillman's thread you'll read about a lot of good one-week losses.

Everything from 3 lbs to 15 lbs in seven days. I lost 5 (after losing about 20 on two months of regular Atkins and then stuck at same weight for a couple of weeks...that's when I jumped over to Stillman's. Have done it before with good results.) YMMV, of course.

Good luck!
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Old 06-10-2012, 09:00 AM   #3
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Thanks Cathy! I guess it wasn't 5 lbs of water, since you were coming from Atkins.
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Old 06-10-2012, 02:39 PM   #4
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For me,the first 7 days on plan is about 5 pounds of water loss and maybe 1 or 2 of fat.
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Old 06-10-2012, 07:58 PM   #5
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Quote:
Originally Posted by BrattyS View Post
For me,the first 7 days on plan is about 5 pounds of water loss and maybe 1 or 2 of fat.
Thanks. I'd take that and be happy, feeling less bloated always gets me motivated and feeling better quickly.
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