6/10-6/16 strict Stillmans

jeaniem · 06-09-2012, 04:57 PM

I want to knock off a few pounds fast, so I can comfortably wear more of my summer clothes by the 17th of June when DH and I go away for a few days.
Anyone notice any real weight loss in only 7 days? Thanks!

catne · 06-09-2012, 07:52 PM

yeah, if you go on the June Stillman's thread you'll read about a lot of good one-week losses.

Everything from 3 lbs to 15 lbs in seven days. I lost 5 (after losing about 20 on two months of regular Atkins and then stuck at same weight for a couple of weeks...that's when I jumped over to Stillman's. Have done it before with good results.) YMMV, of course.

Good luck!

jeaniem · 06-10-2012, 08:00 AM

Thanks Cathy! I guess it wasn't 5 lbs of water, since you were coming from Atkins.

BrattyS · 06-10-2012, 01:39 PM

For me,the first 7 days on plan is about 5 pounds of water loss and maybe 1 or 2 of fat.

jeaniem · 06-10-2012, 06:58 PM

Quote:

Originally Posted by BrattyS

For me,the first 7 days on plan is about 5 pounds of water loss and maybe 1 or 2 of fat.

Thanks. I'd take that and be happy, feeling less bloated always gets me motivated and feeling better quickly.

06-09-2012, 04:57 PM	#1
jeaniem Blabbermouth!!! Join Date: Jul 2009 Posts: 6,159 Gallery: jeaniem Stats: 166 /149/? 5'1.5 WOE: lc-ish	6/10-6/16 strict Stillmans I want to knock off a few pounds fast, so I can comfortably wear more of my summer clothes by the 17th of June when DH and I go away for a few days. Anyone notice any real weight loss in only 7 days? Thanks!

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06-09-2012, 07:52 PM	#2
catne Major LCF Poster! Join Date: Apr 2007 Location: Smack dab in the Middle Posts: 1,828 Gallery: catne Stats: XXX/X/??? WOE: Low Carb, Cycling Atkins/Stillmans Start Date: restart 3/06/2012	yeah, if you go on the June Stillman's thread you'll read about a lot of good one-week losses. Everything from 3 lbs to 15 lbs in seven days. I lost 5 (after losing about 20 on two months of regular Atkins and then stuck at same weight for a couple of weeks...that's when I jumped over to Stillman's. Have done it before with good results.) YMMV, of course. Good luck!

06-10-2012, 08:00 AM	#3
jeaniem Blabbermouth!!! Join Date: Jul 2009 Posts: 6,159 Gallery: jeaniem Stats: 166 /149/? 5'1.5 WOE: lc-ish	Thanks Cathy! I guess it wasn't 5 lbs of water, since you were coming from Atkins.

06-10-2012, 01:39 PM	#4
BrattyS Senior LCF Member Join Date: Jun 2010 Location: Southern Maryland/DC Area Posts: 886 Gallery: BrattyS Stats: 232(highest weight) 229/217/150 - 5'7" WOE: Stillman QWL Start Date: re-start AGAIN April 9th 2013	For me,the first 7 days on plan is about 5 pounds of water loss and maybe 1 or 2 of fat.