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-   -   6/10-6/16 strict Stillmans (http://www.lowcarbfriends.com/bbs/stillmans/774016-6-10-6-16-strict-stillmans.html)

jeaniem 06-09-2012 04:57 PM

6/10-6/16 strict Stillmans
 
I want to knock off a few pounds fast, so I can comfortably wear more of my summer clothes by the 17th of June when DH and I go away for a few days.
Anyone notice any real weight loss in only 7 days? Thanks!

catne 06-09-2012 07:52 PM

yeah, if you go on the June Stillman's thread you'll read about a lot of good one-week losses.

Everything from 3 lbs to 15 lbs in seven days. I lost 5 (after losing about 20 on two months of regular Atkins and then stuck at same weight for a couple of weeks...that's when I jumped over to Stillman's. Have done it before with good results.) YMMV, of course.

Good luck!

jeaniem 06-10-2012 08:00 AM

Thanks Cathy! I guess it wasn't 5 lbs of water, since you were coming from Atkins.

BrattyS 06-10-2012 01:39 PM

For me,the first 7 days on plan is about 5 pounds of water loss and maybe 1 or 2 of fat.

jeaniem 06-10-2012 06:58 PM

Quote:

Originally Posted by BrattyS (Post 15715620)
For me,the first 7 days on plan is about 5 pounds of water loss and maybe 1 or 2 of fat.

Thanks. I'd take that and be happy, feeling less bloated always gets me motivated and feeling better quickly.:)


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