Hi newbie here :)

Angelstill · 04-11-2012, 06:51 PM

My name is Christine and tomorrow I will start my first day of the stillman diet .... I tried atkins and the scarsdale diet .... I found this diet under quick weight loss .... You see, I give up if I donot see it on the scale immediately plus I never count the first five pounds because it is usually quickly lost and gained back .... I joined this site for support because I get discouraged easily .... I hope to make friends here to be supportive for one another ....

Yam-Yam · 04-12-2012, 08:58 AM

Angel! How is your first day going? Please feel free to hop on over to the April Stillman's thread and join us. There are lots of supportive people there.

Angelstill · 04-12-2012, 08:45 PM

Thank you so much !

Today I did so so .... Im lazy so I didnot go for a walk I felt tired and cold plus whenever I am expecting
(TOM) I become extremely hungry so tonite I did well with
everything except the cottage cheese

blah oh yeah and no walking .... I weigh myself every a.m I feel bloated I did drink loads of water and I hate plain water so that is a first !

Angelstill · 04-13-2012, 08:47 PM

Yayyyy !!!! I got off my lazy bum and walked for 45 minutes after dinnr .... I am a pancake addict so I make egg crepes and sprinkle stevie and pretend ha ha ! some espresso .... lunch however was disgusting

I tried tuna straight up ewwww chunk white I felt like I was sharing a meal with one of kitty's so I guzzled down loads of water .... next time I will make some homemade sashimi and dip it in low sodium soy sauce .... I had a few slices of low sodium turkey breast cold cuts to get rid of the tuna taste.... I sure enjoyed dinner though a chicken breast halve , six jumbo shrimp and a rib eye steak .... with a recipe I found here with a stevia added to the soysauce for an asian inspired feast .... I will stay away from the cottage cheese tonight .... I drank all the water and peeeeeeeeeeed so much I felt like Niagra falls just not as lovely .... If that was (tmi) I do apologize .... I will treat myself to a diet soda and off to bed .... Thank you for all of your support and look forward to doing the same ....

04-11-2012, 06:51 PM	#1
Angelstill Senior LCF Member Join Date: Apr 2012 Location: Lancaster, P.a Posts: 660 Gallery: Angelstill Stats: not even close to where I want to be WOE: Stillman /Atkins Start Date: 4/12/12	Hi newbie here :) My name is Christine and tomorrow I will start my first day of the stillman diet .... I tried atkins and the scarsdale diet .... I found this diet under quick weight loss .... You see, I give up if I donot see it on the scale immediately plus I never count the first five pounds because it is usually quickly lost and gained back .... I joined this site for support because I get discouraged easily .... I hope to make friends here to be supportive for one another ....

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04-12-2012, 08:58 AM	#2
Yam-Yam Very Gabby LCF Member!!! Join Date: Mar 2010 Location: Northern California Posts: 4,047 Gallery: Yam-Yam Stats: 230/191/183 @5'9"tall and 58 yrs. alive WOE: Dukan 8/1/11 and now JUDD (12/22/11) Start Date: 8/1/11	Angel! How is your first day going? Please feel free to hop on over to the April Stillman's thread and join us. There are lots of supportive people there.

04-12-2012, 08:45 PM	#3
Angelstill Senior LCF Member Join Date: Apr 2012 Location: Lancaster, P.a Posts: 660 Gallery: Angelstill Stats: not even close to where I want to be WOE: Stillman /Atkins Start Date: 4/12/12	Thank you so much ! Today I did so so .... Im lazy so I didnot go for a walk I felt tired and cold plus whenever I am expecting (TOM) I become extremely hungry so tonite I did well with everything except the cottage cheese blah oh yeah and no walking .... I weigh myself every a.m I feel bloated I did drink loads of water and I hate plain water so that is a first !

04-13-2012, 08:47 PM	#4
Angelstill Senior LCF Member Join Date: Apr 2012 Location: Lancaster, P.a Posts: 660 Gallery: Angelstill Stats: not even close to where I want to be WOE: Stillman /Atkins Start Date: 4/12/12	Yayyyy !!!! I got off my lazy bum and walked for 45 minutes after dinnr .... I am a pancake addict so I make egg crepes and sprinkle stevie and pretend ha ha ! some espresso .... lunch however was disgusting I tried tuna straight up ewwww chunk white I felt like I was sharing a meal with one of kitty's so I guzzled down loads of water .... next time I will make some homemade sashimi and dip it in low sodium soy sauce .... I had a few slices of low sodium turkey breast cold cuts to get rid of the tuna taste.... I sure enjoyed dinner though a chicken breast halve , six jumbo shrimp and a rib eye steak .... with a recipe I found here with a stevia added to the soysauce for an asian inspired feast .... I will stay away from the cottage cheese tonight .... I drank all the water and peeeeeeeeeeed so much I felt like Niagra falls just not as lovely .... If that was (tmi) I do apologize .... I will treat myself to a diet soda and off to bed .... Thank you for all of your support and look forward to doing the same ....