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Old 01-20-2012, 07:28 AM   #1
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Join Date: Jan 2012
Location: Arkansas --aka too far away from where I'd like to be ;)
Posts: 1,148
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Stats: 228/193.0/140
WOE: low carb
Start Date: 12/06/11
I'm out girls

Alright, I have had all I can take. I think I have gotten the max benefit from Stills. I started this with the intent to get over my stall on LC and I think I have done that and I feel like I am at another semi stall.

My trainer is riding my behind bc I am not getting ANY carbs (even from veggies) and while I don't tend to listen to the nay sayers he is pushing me and I think HE is getting frusterated bc I am asking for his help and not taking his advice. Which I understand.

I am going to slowly start to add in leafy greens today and very little fat and work my way up to doing atkins induction list of foods.

I never planned for Stills to be a long term thing and I haven't cheated at all and lost nearly 6 pounds so I feel like it was a success.

I'll be in the atkins room...I hope that when your stills run is over, you will join me there.

Good luck!!!!!!!!!!!!!!!!!!!!
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Old 01-20-2012, 10:50 AM   #2
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Join Date: Jan 2012
Location: Austin, TX
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Stats: 210/210/135
WOE: VLC
Start Date: 11/17/12
Good luck to you!!!
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Old 01-20-2012, 11:15 AM   #3
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Stats: 170/132/119 5ft7in
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We will miss you!!! Best of luck to you!
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Old 01-21-2012, 05:05 AM   #4
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Location: UK, Bristol
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Start Date: 3/17/2012
good luck Amg, come back and show us when your in your skinny jeans
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Old 01-21-2012, 05:37 AM   #5
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Join Date: Jan 2012
Location: Arkansas --aka too far away from where I'd like to be ;)
Posts: 1,148
Gallery: Amgarrett616
Stats: 228/193.0/140
WOE: low carb
Start Date: 12/06/11
Ratty, I totally will! And I busted my stall this morning too!!
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