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Old 01-16-2012, 10:42 AM   #31
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Everyone is losing!!! Love it!
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Old 01-16-2012, 11:34 AM   #32
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76 minutes of cardio... I feeeel the burn!!!
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Old 01-16-2012, 11:40 AM   #33
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U go girl!!! I know that it's only been a week but looking back at the previous threads that have been started in here, I'm really proud of this group of girls who have stuck with this diet this long!

Even with a cheat or two, a few gains (myself included) everyone has rocked at jumping right back on and sticking to the plan.

If u read back, so many have started, lasted a couple days (one a half day lol) and ran for the hills. We are definatly a strong bunch!!
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Old 01-16-2012, 12:33 PM   #34
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We can all do this!!! Eye on the prize. Being healthy, fit, having more energy, more confidence, more compliments, feeling amazing when you fit into those tiny jeans you cant even get over ur hips. I am ready!!!
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Old 01-16-2012, 01:13 PM   #35
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Those jeans are just waiting for me!!!
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Old 01-16-2012, 05:26 PM   #36
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Well I messed up today... UGH but I will be back on tomorrow starting at day 1 again, so we shall see in the morning how much of a setback I had today... LOL
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Old 01-16-2012, 05:37 PM   #37
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PEPPERMINT!!!! What did you do?!?!
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Old 01-16-2012, 06:06 PM   #38
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You don't wanna know but it was NOT good!
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Old 01-16-2012, 06:37 PM   #39
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Gurrrrrrrllllllll. This is unacceptable. I won't allow you to quit us!!! U pull up ur bra straps and get ur hiney back on this wagon right NOW.
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Old 01-16-2012, 07:47 PM   #40
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I never said I was quitting, I am restarting tomorrow.
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Old 01-16-2012, 07:56 PM   #41
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Alright woman. It's back on tomarrow!! I bet that one cheat day won't even matter.
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Old 01-17-2012, 01:34 AM   #42
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Hey PF, don't worry if you put on it will only be water weight and will come back off again.

Good motivational ass kicking Amg
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Old 01-17-2012, 08:18 AM   #43
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Restart for me too, went +3 from dinner last night. :/
No more off plan stuff til I see my goal.

day 1
B- 2 eggs
L- turkey
D- tuna
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Old 01-17-2012, 09:05 AM   #44
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Day 1 - 208
B - 2 HB eggs
L - Chicken Breast
D - Chicken Breast
120 oz water

Workout later
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Old 01-17-2012, 07:27 PM   #45
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Good news! Jumped on the scale a sec ago and after a perfect diet day and 75 minutes of intense Cardio... I'm to 163.0! Down 4.6 from this morning. I hope it sticks in the a.m. weigh in.

Last edited by missbombshell; 01-17-2012 at 07:28 PM..
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Old 01-17-2012, 07:38 PM   #46
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Quote:
Originally Posted by missbombshell View Post
Good news! Jumped on the scale a sec ago and after a perfect diet day and 75 minutes of intense Cardio... I'm to 163.0! Down 4.6 from this morning. I hope it sticks in the a.m. weigh in.
U freaking rock woman!!
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Old 01-18-2012, 07:28 AM   #47
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day 2 163.6
B- 2 eggs
L- turkey
D- turkey

100 oz water
75 mins Cardio

Last edited by missbombshell; 01-18-2012 at 07:31 AM..
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Old 01-18-2012, 07:44 AM   #48
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Quote:
Originally Posted by missbombshell View Post
day 2 163.6
B- 2 eggs
L- turkey
D- turkey

100 oz water
75 mins Cardio
wooohoooo!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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Old 01-18-2012, 08:34 AM   #49
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Feels goood whipping my body back into shape with the gym and diet. Bikini here I come!!!
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Old 01-18-2012, 09:05 AM   #50
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Wow bombshell is tearing through the pounds!!!! Way to go!!
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Old 01-18-2012, 09:06 AM   #51
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Day 2 - 206.2
B - 2 HB eggs
L - Chicken Breast
D - Chicken Breast
120 oz water

Cardio Workout
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Old 01-18-2012, 09:38 AM   #52
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Quote:
Originally Posted by PeppermintFatty View Post
Day 2 - 206.2
B - 2 HB eggs
L - Chicken Breast
D - Chicken Breast
120 oz water

Cardio Workout
Dang girl!
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Old 01-19-2012, 08:18 AM   #53
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Day 3 - 162.8

B- monster zero, 2 eggs
L- turkey
D- bunless turkey burger

100 oz water
75 mins Cardio

Last edited by missbombshell; 01-19-2012 at 08:28 AM..
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Old 01-19-2012, 08:35 AM   #54
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Quote:
Originally Posted by missbombshell View Post
Day 3 - 162.8

B- monster zero, 2 eggs
L- turkey
D- bunless turkey burger

100 oz water
75 mins Cardio
Jealous!
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Old 01-19-2012, 12:13 PM   #55
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You are doing AWESOME Bombshell!!

B - 2 hb Eggs
L - Chicken Breast
D - Not sure, meat of some type
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Old 01-20-2012, 01:35 AM   #56
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looking amazing ladies

Bring on the summer
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Old 01-20-2012, 10:44 AM   #57
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You are doing awesome too Ratty!
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Old 01-20-2012, 10:45 AM   #58
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B - 2 HB Eggs
L - Chicken Breast
D - Tuna
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Old 01-21-2012, 08:53 AM   #59
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B - 2 HB Eggs
L - Chicken Breast
D - Tuna
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Old 01-22-2012, 08:47 AM   #60
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B - 2 HB Eggs
L - Chicken Breast
D - Chicken Breast
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