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#272 |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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Well I worked out today so I'm just about hanging on!!! The amount of TV that's watched is crazy though.
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#273 |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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Cooking up some salmon!! My Mum brought back a tin of Roses---why???????? Have to be strong. Actually I have no cravings for rubbish so that's good. I got some Quark ( fromage frais in the US i think).very low fat and low carb so I put a spoonful of it over slightly warmed blueberries-heaven!! Eating lots of salmon, brocoli , dark green leaves and some blueberries--- I'm on the good skin diet!! Ha!!! I also made a Dukan pancake yesterday-was good. Extremely filling.
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#275 | |
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Very Gabby LCF Member!!!
Join Date: Mar 2010
Location: Northern California
Posts: 4,047
Gallery: Yam-Yam
Stats: 230/191/183 @5'9"tall and 58 yrs. alive
WOE: Dukan 8/1/11 and now JUDD (12/22/11)
Start Date: 8/1/11
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Quote:
All sounds soooooooo good. ![]() ![]() I do love the Dukan pancake. ![]() |
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#277 | |
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Major LCF Poster!
Join Date: Mar 2011
Location: Winnipeg, MB
Posts: 1,158
Gallery: Mar922
Stats: 175/140/135 5'3.5
WOE: stillmans
Start Date: Feb 2011
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Quote:
Mr wings I met through a friend and he is awesome but 4 years my Junior The only problem is he keeps telling me I am perfect the way I am makes me feel like I can eat everything in sight haha |
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#278 | |||
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Very Gabby LCF Member!!!
Join Date: May 2010
Location: New York
Posts: 3,657
Gallery: CCGirl
Stats: 200/155/140 5'8"
WOE: Paleo w/dairy
Start Date: 4-15-2010
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Quote:
Quote:
![]() ![]() ![]() ![]() (salutes) yes ma'am, the votes are final, y'all Quote:
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#280 |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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Dukan pancake---just mix a tablespoon of oatbran, tablespoon of Quark/lf greek yoghurt or even cottage cheese and either an egg or eggwhite together and put on a pan.
Oatbran has a lot of good qualities according to Dukan. |
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#281 |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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Well you're not exactely a cougar Mar---waaaay to young!!!
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