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#151 |
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Very Gabby LCF Member!!!
Join Date: Aug 2009
Location: The Great Lake State
Posts: 4,306
Gallery: IM2fat
Stats: 190/182/150/140
WOE: Stillmans / ww pp and stillmans
Start Date: July 2009 ! Life changing April 9 2012
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Hugs to everyone this morning. . Let's make a pact to have a cheat free, clean weekend. I intend to. . There. . I've said it outloud. . now I have to do it!!!
Gotta grab more hot sauce.. I've used an entire bottle in 3 days. . guess i better cut back but I forgot how much I used to enjoy it!! |
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#152 | |
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Senior LCF Member
Join Date: Nov 2011
Location: Tappan, New York
Posts: 80
Gallery: Refuse to Quit
Stats: 200/189/130
WOE: Primal/Stillmans
Start Date: November 1, 2011
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![]() So my running around was all very local today so I didn't need to carry my cooler - I just popped in when I needed to eat and did so. I got 6 pounds of grass fed beef in the house which I made into little burgers and tucked them away in the freezer. I get the feeling they won't last too long! ![]() Either Salmon or trout for dinner... have to see what my local Korean store has. Loving this woe! Happy cavewoman in progress, M ![]() |
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#153 | |
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Senior LCF Member
Join Date: Nov 2011
Location: Tappan, New York
Posts: 80
Gallery: Refuse to Quit
Stats: 200/189/130
WOE: Primal/Stillmans
Start Date: November 1, 2011
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Ok, DH is on his way home from work, DD (27 y.o.) has gone off to see her BF, and I'm actually enjoying the quiet! I hope everyone is having a great Stillman Friday! M ![]() |
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#154 | |
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Major LCF Poster!
Join Date: Jun 2010
Location: Western PA
Posts: 1,234
Gallery: Mim
Stats: too much/not as much/150
WOE: primal Stillmans!
Start Date: March 13, 2012
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#155 |
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Major LCF Poster!
Join Date: Jul 2002
Posts: 1,769
Gallery: becky123abc
Stats: (209)198/194/160 5'5.5"
Start Date: April 27, 2013 (Before that -June 14, 2010)
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#156 |
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Major LCF Poster!
Join Date: May 2010
Location: London, England
Posts: 1,491
Gallery: makemeslim
Stats: Reached Goal!
WOE: Stillman's QWL
Start Date: 28th May 2010
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Hello girls, hope everyone is well. Remember those I told you about before the challenge that were really tight and then last week I told you they has some room, well as of yesterday I can now pull them up or down without undoing the button! I have now decided that I will not gp off plan on Tuesday and Wednesday as originally planned. I will take some food to hospital with me, I am sure they must have a fridge? Failing that I will take some pull ring cans of tuna and some LF mayo... doubt I'll be popular with the other patients, LOL, but I am on a roll and ain't gonna spoil it.
Happy Saturday! Happy November 5th! I have my V for Vendetta mask out.Last edited by makemeslim; 11-05-2011 at 01:51 AM.. |
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#157 | |
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Senior LCF Member
Join Date: Nov 2011
Location: Tappan, New York
Posts: 80
Gallery: Refuse to Quit
Stats: 200/189/130
WOE: Primal/Stillmans
Start Date: November 1, 2011
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So Happy Saturday to all! I have a hard day coming up - I'm cleaning the house for guests who are coming over for dinner tomorrow. If it were just "guests" I would be done. But they are both OCD, so now it's super clean time which is clean on a level that I don't even care for! But I try to keep thinking of how much easier it will be to clean the house for Thanksgiving... sigh. Ok, so I've decided that Wednesday will be my "official" weigh in day as that's the day I started, so I'll wait to weigh in until then. Off to take a shower and get my sleeves rolled up. Wishing everyone a great Stillman Saturday! M ![]() |
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#158 |
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Very Gabby LCF Member!!!
Join Date: Aug 2009
Location: The Great Lake State
Posts: 4,306
Gallery: IM2fat
Stats: 190/182/150/140
WOE: Stillmans / ww pp and stillmans
Start Date: July 2009 ! Life changing April 9 2012
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Hey M! I'm doing the exact same thing here. . Cleaning! Goodness, there are days I really wish I had a wife and that I didin't live with 5 males!! It is amazing that all 5 of them can walk by the same thing 30 times and not pick it up! I mean . . underwear in the kitchen? We won't even mention what their bathroom looks like. . . (((sigh)))
However. on the plus side. . I can count it as exercise and feel good about myself too. . |
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#159 |
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Very Gabby LCF Member!!!
Join Date: Aug 2009
Location: The Great Lake State
Posts: 4,306
Gallery: IM2fat
Stats: 190/182/150/140
WOE: Stillmans / ww pp and stillmans
Start Date: July 2009 ! Life changing April 9 2012
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I bought a new pedometer yesterday so I will start tracking my steps. . every step counts!
O. .and I weighed again. . No woosh. . not even a trickle.. stayed the same ! :-( But I won't give up yet. . I am going to strart weining the fat and get to clean eating. . by mondaY. . i HOPE. . |
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#161 |
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Senior LCF Member
Join Date: Nov 2011
Location: Tappan, New York
Posts: 80
Gallery: Refuse to Quit
Stats: 200/189/130
WOE: Primal/Stillmans
Start Date: November 1, 2011
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Hi IM!
Let's do this 100% together! It obviously works when you eat ONLY meat and nothing else. Are you adding fat? I'm not, but I am eating fatty meat. I think it helps - and if you are in ketosis, the fat shouldn't be an issue. Does that make sense?Happy Saturday! M ![]() |
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#162 | |
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Major LCF Poster!
Join Date: Jul 2002
Posts: 1,769
Gallery: becky123abc
Stats: (209)198/194/160 5'5.5"
Start Date: April 27, 2013 (Before that -June 14, 2010)
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And I TOTALLY get the underwear in the kitchen...as I look around the room I see socks a jacket and a pair of shorts of the floor...oh and of course shoes...:::::::::::::sigh:::::::::::::::::::: But the good far outweighs the bad! : ) We may live in parallel universes!! ![]() |
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#163 |
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Senior LCF Member
Join Date: Nov 2011
Location: Tappan, New York
Posts: 80
Gallery: Refuse to Quit
Stats: 200/189/130
WOE: Primal/Stillmans
Start Date: November 1, 2011
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Hi becky!
The weather is gorgeous in NY but really getting cold - YUCK!!!!I have a confession: I lick the plate. Is that wrong? I LOVE to lick the plate, especially after a good juicy steak... wow, I guess my cavewoman is really starting to emerge!Hey CCgirl - hope you're well. Hi IM Well, my SS and SD are both out of the house now, and it's only my DH and my DD at home. And my DD is neater than I am! So no underwear on the kitchen floor... somehow I think I'll live! DH had to work today, so I'm tyring to get things done without him... but I'm looking forward to him coming home so we can do a power shopping for MEAT for me for next week. I'm also in love with Lipton's white raspberry diet ice tea. Oh my, good stuff - the mixed berry is good too. I try and get in all my water first, then drink the diet ice tea all day - I now figure out where the bathrooms are if I have to leave the house. Hello to Mim and and everyone else who follows!!!!! M ![]() |
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#164 |
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Major LCF Poster!
Join Date: Jun 2010
Location: Western PA
Posts: 1,234
Gallery: Mim
Stats: too much/not as much/150
WOE: primal Stillmans!
Start Date: March 13, 2012
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Good Saturday afternoon! This day just got away from me. We went out for lunch - there is a Chinese buffet that we really enjoy and where I can stay on plan easily. Of course, there is the sodium - but that will be out of my system before I weigh again.
I started cleaning too but haven't gotten very far. I'm starting with the kitchen and while I'm cleaning I'm doing some rearranging - now that I've been here 4 months I have a feel for the things I use and the things I can put in the basement. I'm going to buy some shelves to put things on that I want here but don't use often. Ok, I've gotta get my notes in order for tomorrow. I'm already enjoying the extra hour and don't want to waste it by getting to bed really late or having to get up really early! |
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#166 |
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Senior LCF Member
Join Date: Nov 2011
Location: Tappan, New York
Posts: 80
Gallery: Refuse to Quit
Stats: 200/189/130
WOE: Primal/Stillmans
Start Date: November 1, 2011
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Hey Mim!!!! I hate to clean - with a passion. But I'll do it as long as DH helps. And really, a thorough cleaning like what we're doing now only happens once or twice a year (phew!). I'm looking forward to Sunday night when our friends leave and we can just fall over... feels so good!
Mim, I like your "primal stillman" I agree! I had the most delicious lamb ribs for dinner - Oh my, I just love those little things! I still haven't figured out how to cook eggs, but I'm thinking about it. Hope everyone has a fabulous Stillman Saturday! M ![]() |
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#167 |
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Major LCF Poster!
Join Date: Jun 2010
Location: Western PA
Posts: 1,234
Gallery: Mim
Stats: too much/not as much/150
WOE: primal Stillmans!
Start Date: March 13, 2012
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Changing time is so weird. Should I take my extra hour tonight or in the morning? Such decisions! Another on plan day in the books. I'm looking forward to getting some energy - any day now!
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#168 | |
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Senior LCF Member
Join Date: Nov 2011
Location: Tappan, New York
Posts: 80
Gallery: Refuse to Quit
Stats: 200/189/130
WOE: Primal/Stillmans
Start Date: November 1, 2011
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Quote:
Hope everyone has a great Stillman night! M ![]() |
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#169 | |
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Major LCF Poster!
Join Date: Jun 2010
Location: Western PA
Posts: 1,234
Gallery: Mim
Stats: too much/not as much/150
WOE: primal Stillmans!
Start Date: March 13, 2012
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Quote:
I feel so much better since I've taken out artificial sweetners and overly processed foods! It has taken me a lifetime (or so it seems) to find a plan that works for me! I'm not stopping until I hit goal either! |
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#170 | |
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Senior LCF Member
Join Date: Nov 2011
Location: Tappan, New York
Posts: 80
Gallery: Refuse to Quit
Stats: 200/189/130
WOE: Primal/Stillmans
Start Date: November 1, 2011
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Quote:
![]() M ![]() |
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#171 |
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Major LCF Poster!
Join Date: Jun 2010
Location: Western PA
Posts: 1,234
Gallery: Mim
Stats: too much/not as much/150
WOE: primal Stillmans!
Start Date: March 13, 2012
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I have occasional artificial sweetener - the coke the other day, an occasional splash of davinci syrup in tea - but I don't make treats. I am really and finally ready to take control of my life!
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#172 |
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Senior LCF Member
Join Date: Jan 2010
Posts: 475
Gallery: nermo
Stats: 272/198 /180 for now
WOE: Stillman
Start Date: jan2010
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Hellooo peeps! Have been super.busy lately. Will be away w the family all weekend, but wanna let everyone know I am still on track and resisted choc chip cookie and homemade cookies and treats at a get together tonight. I also got a nice 7 pound whoosh! So I will try to pop in again this weekend . Wish me luck.
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#173 | |
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Major LCF Poster!
Join Date: May 2010
Location: London, England
Posts: 1,491
Gallery: makemeslim
Stats: Reached Goal!
WOE: Stillman's QWL
Start Date: 28th May 2010
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#174 | |
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Major LCF Poster!
Join Date: May 2010
Location: London, England
Posts: 1,491
Gallery: makemeslim
Stats: Reached Goal!
WOE: Stillman's QWL
Start Date: 28th May 2010
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#175 |
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Major LCF Poster!
Join Date: May 2010
Location: London, England
Posts: 1,491
Gallery: makemeslim
Stats: Reached Goal!
WOE: Stillman's QWL
Start Date: 28th May 2010
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#176 |
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Major LCF Poster!
Join Date: May 2010
Location: London, England
Posts: 1,491
Gallery: makemeslim
Stats: Reached Goal!
WOE: Stillman's QWL
Start Date: 28th May 2010
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#177 | |
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Major LCF Poster!
Join Date: May 2010
Location: London, England
Posts: 1,491
Gallery: makemeslim
Stats: Reached Goal!
WOE: Stillman's QWL
Start Date: 28th May 2010
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#178 |
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Major LCF Poster!
Join Date: May 2010
Location: London, England
Posts: 1,491
Gallery: makemeslim
Stats: Reached Goal!
WOE: Stillman's QWL
Start Date: 28th May 2010
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#179 | |
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Major LCF Poster!
Join Date: May 2010
Location: London, England
Posts: 1,491
Gallery: makemeslim
Stats: Reached Goal!
WOE: Stillman's QWL
Start Date: 28th May 2010
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#180 | |
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Very Gabby LCF Member!!!
Join Date: May 2010
Location: New York
Posts: 3,660
Gallery: CCGirl
Stats: 200/155/140 5'8"
WOE: Paleo w/dairy
Start Date: 4-15-2010
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Quote:
O the hosp is a food wonderland here, they have a massive fridge on every floor and you can munch as you wish.... Did ye have a Guy Fawkes bonfire???????? |
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