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Old 10-09-2011, 09:24 AM   #331
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Originally Posted by CCGirl View Post
I've always said when you're feeling like stepping off that cliff, turn around and look at how far you've come.....when you give yourself credit for your accomplishments then one little slip really doesn't obscure the bigger (pardon the pun) picture. This is the love and not loathe crossroad.
So true---and yet so hard to do--I completely loath myself when I eat anything off plan-feel like I've failed in some way.
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Old 10-09-2011, 09:40 AM   #332
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Oh too cool!!
I know, how crazy! What u up to today GT? what's this exercise challenge thing you are talking about?? I want to join.
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Old 10-09-2011, 11:58 AM   #333
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Just a quick fly by. . My son is on his way to try out for the second round of punt, pass and kick. . He won his school division and is now on to the next wave. . He's trying to win tickets to a Lions game where he gets to try out with the big guys! He's only 8 so this is a really big deal for him. . and his brothers are pretty excited tooo. . .



I'm still pouting after Friday's game. .
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Old 10-09-2011, 12:08 PM   #334
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OMG where, the city? (new York City)
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Old 10-09-2011, 12:10 PM   #335
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Just a quick fly by. . My son is on his way to try out for the second round of punt, pass and kick. . He won his school division and is now on to the next wave. . He's trying to win tickets to a Lions game where he gets to try out with the big guys! He's only 8 so this is a really big deal for him. . and his brothers are pretty excited tooo. . .



I'm still pouting after Friday's game. .
OMG OMG DH has defected from being a NYGiants fan already (once again, they stilnk) and is all over the Lions! You have to win this thing I just told DH he's grinning ear to ear!!!!!!!!!!!!!!
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Old 10-09-2011, 12:21 PM   #336
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MMS next time you see the dealer please enquire about the previous service records....if he is reluctant to produce them it could be a sign.

Lucky you the eth percentage is so low......recommend treating it to Chevron's Techron gas additive about once a month.

She has 60KM which translates to about 37K miles. If the oil in the engine is pure petroleum stay with it, it's too late to change to synth.

Honda Owners | Cars | Honda (UK)

complete owner manual in pdf format

https://techinfo.honda.com/rjanisis/.../AWA0909OM.pdf
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Old 10-09-2011, 12:26 PM   #337
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and YAY it's a chain driven camshaft!!!!!!!!!

No timing belts on the 2002 and later CR-Vs, they use timing chains.

timing belt - HondaSUV Forums - Discussion forum and bulletin board for Honda CR-V, CRV, Element, Pilot, HR-V owners
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Old 10-09-2011, 12:50 PM   #338
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Old 10-09-2011, 01:42 PM   #339
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MMS next time you see the dealer please enquire about the previous service records....if he is reluctant to produce them it could be a sign.

Lucky you the eth percentage is so low......recommend treating it to Chevron's Techron gas additive about once a month.

She has 60KM which translates to about 37K miles. If the oil in the engine is pure petroleum stay with it, it's too late to change to synth.

Honda Owners | Cars | Honda (UK)

complete owner manual in pdf format

https://techinfo.honda.com/rjanisis/.../AWA0909OM.pdf
this is all new to me...Chevron's Techron...will look it up.
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Old 10-09-2011, 01:46 PM   #340
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and YAY it's a chain driven camshaft!!!!!!!!!

No timing belts on the 2002 and later CR-Vs, they use timing chains.

timing belt - HondaSUV Forums - Discussion forum and bulletin board for Honda CR-V, CRV, Element, Pilot, HR-V owners
I have the 2005 post face lift model. I believe there were two releases in 2005. Chain driven camshaft??? Will read the link...thanks CC.
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Old 10-09-2011, 02:43 PM   #341
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I know, how crazy! What u up to today GT? what's this exercise challenge thing you are talking about?? I want to join.
One word----eating!!! No seriously it's not funny!!! I gotta stop!!! Was out with friends and had a bagel and cream cheese. ............and I've just eaten a Cadbury's biscuit thing.
The exercise challenge thing is doing Insanity DVDs for 60 days!!! It makes Claire's look eeeeeeezzzzyyyyy!! Eek!!
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Old 10-09-2011, 02:46 PM   #342
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"nice 1 craig - its a stella only camp here, I wouldnt swap even if it made a diff to my porka"

I have NO IDEA what he just said!
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Hold on a sec'........I have my Brit to English dictionary right here......

"Nice one Craig, I drink only beer & wouldn't trade it even if it made a difference to my Porsche"





apparently Techron isn't avail in the UK which is really odd b/c all the MB dealers recommend it, any good fuel system additive is good, look for one that says it deals with the downside of ethanol problems.
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Last edited by CCGirl; 10-09-2011 at 02:48 PM..
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Old 10-09-2011, 02:48 PM   #343
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GT daringly standing on the carb precipice.........come down off that carb high girl!
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Old 10-09-2011, 02:50 PM   #344
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just found out DF has now blossomed from IBS to colitis.......sent him some links on how LC/Paleo literally stops it in it's tracks......it will be a hard sell tho, he loves his bagels and brown rice.......

any advice?
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Old 10-09-2011, 02:53 PM   #345
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I have the 2005 post face lift model. I believe there were two releases in 2005. Chain driven camshaft??? Will read the link...thanks CC.
timing chain-drives the valvetrain mechanically with a permanent chain that never needs to be changed.

timing belt-valve train belt driven by a rubber and nylon belt which wears out and has to be changed at regular intervals and can be expensive labor wise, if not changed and belt breaks=belt blows valve train is not managed in sequence and valves go wonky exploding into piston tops=NEW ENGINE $$$$$
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Old 10-09-2011, 02:55 PM   #346
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Bubba and Johnny Ray, two "good ol' boys" from Tennessee, were sittin' on the front porch drinking beer when a large truck hauling rolls and rolls of sod went by.

'I'm gonna do that when i win the Lottery,' said Bubba.

'Do what?' asks Johnny Ray.

'Send my grass out to be mowed,' answered Bubba.
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Old 10-09-2011, 03:11 PM   #347
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it's like 80 out and we have the air conditioning on!!!!!
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Old 10-09-2011, 06:29 PM   #348
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You really do need to get a couple of cheat free days in. I have been on a roll of late but prior to that I was feeling just like you do now, I would even go as far to say I was depressed. Anyway, I have been clean for a week or so (apart from a little wine) and I am feeling sooo much better. I have no cravings or desire for anything carby. I am not weighing but my jeans have wiggle room now. In fact yesterday I thought I must have forgotten to button them up but no. You can do this, remember "nothing changes until you change".
makesme - thank you so much for that inspiration!! I'm so excited for you that your jeans are fitting better!!! That is the BEST! I really really want to be where you're at now. And you're right, the only person that can do it, is ME! I've been great today, and see no reason I should fail this week! I need to log in, drink my water, and eat my meat!
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Old 10-09-2011, 07:43 PM   #349
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So true---and yet so hard to do--I completely loath myself when I eat anything off plan-feel like I've failed in some way.
It would be so much easier to see the bigger picture if I had lost weight though! I'm at the highest i've ever been, so I haven't come a long way at all....if anything, I've gone a long way in the wrong direction!! It's ok though, getting back on track and going to make some major dents in this fat loss battle!!
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Old 10-09-2011, 07:44 PM   #350
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Originally Posted by IM2fat View Post
Just a quick fly by. . My son is on his way to try out for the second round of punt, pass and kick. . He won his school division and is now on to the next wave. . He's trying to win tickets to a Lions game where he gets to try out with the big guys! He's only 8 so this is a really big deal for him. . and his brothers are pretty excited tooo. . .



I'm still pouting after Friday's game. .
That is so stinkin' cute!! Go him!!! Keep us posted!
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Old 10-09-2011, 07:44 PM   #351
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Loooooooooove this!!!!!
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Old 10-09-2011, 07:47 PM   #352
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One word----eating!!! No seriously it's not funny!!! I gotta stop!!! Was out with friends and had a bagel and cream cheese. ............and I've just eaten a Cadbury's biscuit thing.
The exercise challenge thing is doing Insanity DVDs for 60 days!!! It makes Claire's look eeeeeeezzzzyyyyy!! Eek!!
Makesme - join us on the Insanity 60 day challenge!! We're all a little nuts, so why not, right?!

GT - put down the bagels and walk away!! Shaun T will kick yo' butt!
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Old 10-09-2011, 07:50 PM   #353
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just found out DF has now blossomed from IBS to colitis.......sent him some links on how LC/Paleo literally stops it in it's tracks......it will be a hard sell tho, he loves his bagels and brown rice.......

any advice?
Oh dear....I'm sorry to hear this I wish I had some words of wisdom for you, but you are the master of selling this WOE! You know your stuff CC, and have articles & research to prove it! Sell it to him just like you'd do to any of us newbies...you're a poster child for LC!!! Good luck, let us know how it goes
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Old 10-09-2011, 08:42 PM   #354
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Homemade Mayo

So I tried to make my own mayo today....I am using a little fat in my diet, and don't wanna use the icky store bought mayo (thanks CC for the canola heads up). Has anyone ever made their own? It took me 3 times to get the right consistency. I used 1 cup olive oil, 1 tbsp apple cider vinegar, 2 egg yolks & a pinch of salt....poured the oil in veeerrrrrryyyyyy slllllooooooowwwwwww. It just doesn't taste right. Boooo! I folded in some minced garlic after to give it a little kick. I'm scared to try it now! Anyone have some fool proof ways to make some lip-smackin mayo?
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Old 10-10-2011, 07:00 AM   #355
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Neanderthin mayonnaise Linda's Low Carb Menus & Recipes
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Old 10-10-2011, 08:11 AM   #356
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Old 10-10-2011, 08:29 AM   #357
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Neanderthin mayonnaise Linda's Low Carb Menus & Recipes
Thanks for this CC! I don't have a food processor.....have to get creative with my immersion blender or stand mixer!
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Old 10-10-2011, 08:40 AM   #358
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Down to 164 today. Have a massive headache this morning....feel hungover, yet so undeserved cause I didn't drink!! Gotta love the "induction" phase. Did a mixture of lean ground beef, lean ground turkey & bacon yesterday....so good! I think i have a new game plan....gonna do higher fat on days I lift weights, and lean proteins, low fat on days I don't (cardio days). Today will be lean and mean!! Trying to wait a few hours before I eat. Already ran this morning...fasted state is a great way to burn the fat! The plan is to have tuna & egg whites today! Here's to day 2 of pure meat! I feel so much better, and lighter today. Feels like the swelling, bloating has gone down, and I know it will just keep getting better!!
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Old 10-10-2011, 09:08 AM   #359
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Linz do you have a regular blender? Sounds like you need to hit a garage sale or thrift store.
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Old 10-10-2011, 11:18 AM   #360
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Linz do you have a regular blender? Sounds like you need to hit a garage sale or thrift store.
Ooooh I do have a blender! Good call....thanks CC!! What would I do without you?
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