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Old 09-22-2011, 02:32 PM   #1
Junior LCF Member
 
Join Date: Sep 2011
Location: San Francisco Area, CA
Posts: 3
Gallery: sunny6007
Stats: 255/244/180
WOE: Stillman
Start Date: 9/21/2011
Hi, Sunny here, a newbie

I started my program yestrday 9/21/2011.

9/22/2011 Thursday - Today I lost 3 lbs!!!!

yeah!!! And I was not on it 100%.

Goal 1: 10 lbs by Oct. 1
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Old 09-22-2011, 04:24 PM   #2
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Join Date: Jun 2010
Location: Tennesee
Posts: 1,036
Gallery: BrattyS
Stats: 238/227/155 5'7"
WOE: Stillman QWL
Start Date: November 10 2014
Quote:
Originally Posted by sunny6007 View Post
I started my program yestrday 9/21/2011.

9/22/2011 Thursday - Today I lost 3 lbs!!!!

yeah!!! And I was not on it 100%.

Goal 1: 10 lbs by Oct. 1


3 pounds is awesome
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Old 09-24-2011, 03:04 PM   #3
Junior LCF Member
 
Join Date: Sep 2011
Location: San Francisco Area, CA
Posts: 3
Gallery: sunny6007
Stats: 255/244/180
WOE: Stillman
Start Date: 9/21/2011
Quote:
Originally Posted by sunny6007 View Post
I started my program yestrday 9/21/2011.

9/22/2011 Thursday - Today I lost 3 lbs!!!!

yeah!!! And I was not on it 100%.

Goal 1: 10 lbs by Oct. 1
************************************************** ***************

DAILY WEIGHT LOSS9/22/2011

Thursday - Today I lost 3 lbs!!!!
9/23/2011 Friday 1 lb + 3 = 4lbs
9/24/2011 Saturday up 1 lb (Tim added too much salt to stir-fry)

Feel good except the salty meal last night (Tim went crazy with the salt!!)
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Old 09-24-2011, 05:19 PM   #4
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Join Date: Jul 2002
Location: Beaufort, South Carolina
Posts: 52
Gallery: jazzybelle10
Stats: 263/243/150
WOE: Still mans/ Atkins- Long term Induction
Start Date: re-up 9-22-2011
Hang in there Sunny!
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