Stillman's September Watching Our Weight Falling Super Skinnies!

[Mar922]

Originally Posted by BrattyS

My husband eats the boneless pork chops with fat trimmed off, grilled on the foreman grill with like a tsp of some sauce like terriaki, enough to flavor but not kill the diet. He loves it and it doesn't seem to effect his weight loss any.

Oh your husband is doing stills too? how is his weight loss going?

[Mar922]

Originally Posted by BrattyS

I get that way with chicken and HB eggs.

me too with the eggs, I can only have so many HB eggs. Do you eat the yolks?

[BrattyS]

Originally Posted by Mar922

I am trying to see if I can get all my water in today without CL so far I have only had 1 litre, its hard haha

How much are we supposed to be getting a day and how many oz are in a litre?

I usually drink 3 Litres a day.

There is about 34 oz in a liter. (I think)

I can usually drink 1 gallon of CL a day if I stay with it. I can't do regular water.

[BrattyS]

Originally Posted by Mar922

Oh your husband is doing stills too? how is his weight loss going?

Yes he is. We got through A LOT of chicken! He has lost about 25 pounds so far in the same amount of time I lost 15.

[BrattyS]

Originally Posted by Mar922

me too with the eggs, I can only have so many HB eggs. Do you eat the yolks?

I do eat the yolks. The whites are too weird for me. I did not eat any today. I could not bring myself to eat it. Opted for tuna instead.

[Mar922]

Originally Posted by BrattyS

Yes he is. We got through A LOT of chicken! He has lost about 25 pounds so far in the same amount of time I lost 15.

Guys always lose weight faster its stupid but thats the way it works. I go through a lot of chicken, what do you consider a lot?

[Mar922]

Originally Posted by BrattyS

I do eat the yolks. The whites are too weird for me. I did not eat any today. I could not bring myself to eat it. Opted for tuna instead.

I can eat the yolks only if they are mixed in, like scrambled eggs or when I make fish cakes hmm maybe I'll have fish cakes for dinner tonight haha

[Mar922]

Originally Posted by BrattyS

There is about 34 oz in a liter. (I think)

I can usually drink 1 gallon of CL a day if I stay with it. I can't do regular water.

A gallon is about 4 litres right?

[becky123abc]

Bless your heart!! That is terrible! I hope you are feeling better now!

Originally Posted by Macc0021

My fiance and I went out for a NICE dinner last night... sort of our last date as an unmarried couple. I got the "Filet Oskar" and a wedge salad - from Pittsburgh Blue.

About an hour later, I was sick and puked up all my dinner. I puked for about an hour straight and then finally felt good enough to lay down and fall asleep. This morning I feel okay, just a little unsettled in the tummy... Seriously... not happy.

Is this food poisoning? Is my tummy just not used to so much food? Was the food too rich? I NEVER throw up and rarely get sick, so this was very rare for me.

Not to mention we spent over $100 on the meal -- however, I did lose weight this AM....

[CCGirl]

O my the sickies are on a tear around here! Feel better y'all!

I would rather own the runway than rent it.........hooray for thrift shops! and I'm sure I could talk Dad into a Harry Winston wreath for a night.....he has friends in low places!!!!!!

don't do pork much but when I do I love it! Boneless ribs cubed and skewered under the broiler with SF BBQ sauce!


and the famous pulled pork recipe from my Daddy's reception three years ago-


one pork picnic shoulder roast, whole on the bone and fresh, not smoked

place roast in a large pan on a rack with the leather skin end pointed up. Slash the leathery part crosswise so the fat renders down.

Cook in a 225-250F oven for six to eight hours. Put it in the oven before you go to bed and when you get up turn the heat off. You can leave it in the oven for a few hours until you are ready.

Remove from oven and let sit for at least twenty minutes.

With a large fork and wearing clean dishwashing gloves, pierce the leather skin and slowly lift it off the cap end. Throw outside for kitties, puupies and other assorted wildlife. Not recommended if there are bears in your area.

Trim amy remaining fat with a sharp filet knife.

Lift the roast into a very large mixing bowl. Pour the pan juices into a mason jar and refrigerate to separate the fat, then make gravy if not using BBQ sauce.

Or, dump the pan juices into the compost, not down the drain if you have septic and not sewer. Dunno if your pets will lick the drippings, mine won't.

Gently pull the bones out, the meat should literally fall off of it with no effort. 'Shred' the meat by tearing and crushing it with your gloved hands.

When it's torn into the texture you want, wash your gloved hands with hot soapy water just as if you were washing your hands.

Add sauce of your choice, mix with an oar or large spoon.

Leftovers hold well for a week, you can store the pork without sauce and add it when you make a meal or snack.

Great with cornbread.......

[CCGirl]

gotta feed kitties BBL! might mow again.....killed myself mowing last night! will have to use th rider, still sore from the walk behind!

[Macc0021]

Originally Posted by Mar922

I can eat the yolks only if they are mixed in, like scrambled eggs or when I make fish cakes hmm maybe I'll have fish cakes for dinner tonight haha

What's your fish cake recipe?? I am intrigued...

[BrattyS]

Originally Posted by Mar922

Guys always lose weight faster its stupid but thats the way it works. I go through a lot of chicken, what do you consider a lot?

I cook a bulk package that is 12 chicken breast every 2 days.

[BrattyS]

Originally Posted by Mar922

I can eat the yolks only if they are mixed in, like scrambled eggs or when I make fish cakes hmm maybe I'll have fish cakes for dinner tonight haha

What's a fish cake? Tuna and egg?

[BrattyS]

Originally Posted by Mar922

A gallon is about 4 litres right?

It is a bit more than a gallon. Is that what you drink?

[BrattyS]

Mac 2 more days!!!! Are you super excited? I am excited for you!

[Macc0021]

Originally Posted by BrattyS

Mac 2 more days!!!! Are you super excited? I am excited for you!

Yes! Very! I have been running around all night... wrapping presents, preparing the decorations, gathering everything... EEK! Tomorrow I am getting my nails done, my jewelry is delivered (I rented $30k worth of diamonds!!!!), and tomorrow night is our rehearsal and groom's dinner!! It all comes so quickly but I am SO excited!

[BrattyS]

Originally Posted by Macc0021

Yes! Very! I have been running around all night... wrapping presents, preparing the decorations, gathering everything... EEK! Tomorrow I am getting my nails done, my jewelry is delivered (I rented $30k worth of diamonds!!!!), and tomorrow night is our rehearsal and groom's dinner!! It all comes so quickly but I am SO excited!

Oh I must see what 30k in diamonds looks like! Best wishes with your rehearsal dinner. Try to take a deep breath and soak the next couple of days in. It goes by like a blur. When my wedding was over I felt like it just passed by so quick that I didn't really sit still for a minute to really "be there".

[Macc0021]

Originally Posted by BrattyS

Oh I must see what 30k in diamonds looks like! Best wishes with your rehearsal dinner. Try to take a deep breath and soak the next couple of days in. It goes by like a blur. When my wedding was over I felt like it just passed by so quick that I didn't really sit still for a minute to really "be there".

I can post pics... I am waiting for the delivery man as we speak!!! Thank you for the advice.. that seems to be the consensus of most people. We will be sure to take a moment by ourselves to enjoy each other and reflect on the day!

[Macc0021]

Ten karats all together...

[BrattyS]

Originally Posted by Macc0021

Ten karats all together...

Nice! Those are gorgeous. I would have trouble returning them.

[Macc0021]

Originally Posted by BrattyS

Nice! Those are gorgeous. I would have trouble returning them.

I know!!

[BrattyS]

The scale was super nice to me today. I stalled at 212 for almost 2 weeks so I was dumb and binged. Today, 2 days back on Stills, I am at 211.

I have decided that to keep sane on this diet for the amount of time I need to stay on it. I am going to have to eat more variety with more flavors. More than likely it will be a bit more fat in a day that strict stillmans. This will possibly slow my weight loss a little but I am ok with that. I have a huge amount of weight to lose and I am determined to make it happen.

My daughters B-day party is 2 months from now. I want to be able to see family and not be self conscious about my fat body. I do not think I could handle "wow, you really got fat!" Yes someone in my family actually said that to me.

I won't be at my goal weight but I will have at least lost weight.

[Macc0021]

Originally Posted by BrattyS

The scale was super nice to me today. I stalled at 212 for almost 2 weeks so I was dumb and binged. Today, 2 days back on Stills, I am at 211.

I have decided that to keep sane on this diet for the amount of time I need to stay on it. I am going to have to eat more variety with more flavors. More than likely it will be a bit more fat in a day that strict stillmans. This will possibly slow my weight loss a little but I am ok with that. I have a huge amount of weight to lose and I am determined to make it happen.

My daughters B-day party is 2 months from now. I want to be able to see family and not be self conscious about my fat body. I do not think I could handle "wow, you really got fat!" Yes someone in my family actually said that to me.

I won't be at my goal weight but I will have at least lost weight.

That's awesome!!! Congrats on the 211 So exciting when you step on the scale and see a number that you weren't really expecting. Love it!

And I totally agree about variety and flavor... I find when I restrict myself too much, I end up falling off the wagon and binging on something really stupid... like whipped cream... peanut butter... peanuts... pork rinds. Stuff that I would not normally binge on!! I think it is essential to mix up flavors, meats, seafoods, play with shirataki noodles, etc...

[Lizbob]

Macc--Your jewels are stunning! What sort of veil or headpiece are you wearing? like you really have TIME to answer these questions

[Aloha Linz]

Morning girls!

Not weighing until Monday (when my new scale arrives!) I did some research & ordered the EatSmart Precision Digital Scale! I'm super excited. I also orderd 3 Ballerina dieter's tea, which is supposed to help me "go". Major issues there. Any suggestions anyone?

Yesterday I ate turkey bacon for breakfast & pot roast made with onion soup mix for lunch & dinner! It was perfect...I felt nauseas towards the end of the day again, so I ate more roast (against my will) & felt better. Today I'm attempting an all tuna day....but I'm doing the mustard thing. I added 3 tsps of sugar free mustard to my 7oz of tuna & salt free garlic pepper spice. Not bad! I'm gonna see if I can do 2 days fat free protein, 1 day fattier (i.e. ground beef, roast, etc).

Macc - wowsers on the jewelry!! You are going to be stunning!!!!

Bratty - congrats on the loss! That is wonderful! Keep it up!

Have a wonderful day! xoxoxo

[Lizbob]

Originally Posted by BrattyS

The scale was super nice to me today. I stalled at 212 for almost 2 weeks so I was dumb and binged. Today, 2 days back on Stills, I am at 211.

I have decided that to keep sane on this diet for the amount of time I need to stay on it. I am going to have to eat more variety with more flavors. More than likely it will be a bit more fat in a day that strict stillmans. This will possibly slow my weight loss a little but I am ok with that. I have a huge amount of weight to lose and I am determined to make it happen.

My daughters B-day party is 2 months from now. I want to be able to see family and not be self conscious about my fat body. I do not think I could handle "wow, you really got fat!" Yes someone in my family actually said that to me.

I won't be at my goal weight but I will have at least lost weight.

BrattyS--Think of it as a birthday present to your daughter--looking good in the party pictures. Congrats on breaking that plateau!

[CCGirl]

Originally Posted by BrattyS

Oh I must see what 30k in diamonds looks like! Best wishes with your rehearsal dinner. Try to take a deep breath and soak the next couple of days in. It goes by like a blur. When my wedding was over I felt like it just passed by so quick that I didn't really sit still for a minute to really "be there".

OMG so true it was so surreal!!!!!!!!!!

Originally Posted by Macc0021

Ten karats all together...

woof! yummy!

Originally Posted by BrattyS

The scale was super nice to me today. I stalled at 212 for almost 2 weeks so I was dumb and binged. Today, 2 days back on Stills, I am at 211.

I have decided that to keep sane on this diet for the amount of time I need to stay on it. I am going to have to eat more variety with more flavors. More than likely it will be a bit more fat in a day that strict stillmans. This will possibly slow my weight loss a little but I am ok with that. I have a huge amount of weight to lose and I am determined to make it happen.

My daughters B-day party is 2 months from now. I want to be able to see family and not be self conscious about my fat body. I do not think I could handle "wow, you really got fat!" Yes someone in my family actually said that to me.

I won't be at my goal weight but I will have at least lost weight.

wow someone in your fam said it to your face, how unkind! I prefer the back stabbing relatives

[Mar922]

Originally Posted by Macc0021

What's your fish cake recipe?? I am intrigued...

Its just a can of tuna, an egg and fat free parm to bind it together.

[BrattyS]

Originally Posted by Aloha Linz

Morning girls!

Not weighing until Monday (when my new scale arrives!) I did some research & ordered the EatSmart Precision Digital Scale! I'm super excited. I also orderd 3 Ballerina dieter's tea, which is supposed to help me "go". Major issues there. Any suggestions anyone?

Yesterday I ate turkey bacon for breakfast & pot roast made with onion soup mix for lunch & dinner! It was perfect...I felt nauseas towards the end of the day again, so I ate more roast (against my will) & felt better. Today I'm attempting an all tuna day....but I'm doing the mustard thing. I added 3 tsps of sugar free mustard to my 7oz of tuna & salt free garlic pepper spice. Not bad! I'm gonna see if I can do 2 days fat free protein, 1 day fattier (i.e. ground beef, roast, etc).

Macc - wowsers on the jewelry!! You are going to be stunning!!!!

Bratty - congrats on the loss! That is wonderful! Keep it up!

Have a wonderful day! xoxoxo

Thank you for the congrats.

I take milk of mag when needed. It does the trick within a few hours for me.