30 Day Strict stillman goal

[BrattyS]

I plan to be social with all the Stillmanites in the monthly thread. I just want to have this thread to sort of track my progress over the next month.

Anyone wanting to jump aboard is welcome.

I want to stay on strict stillman as long as possible. I am aiming for 30 days right now. If I can do that I may do it longer.

Day one food
2 hard boiled eggs for breakfast.
6 ounces chicken breast
12 ounce can of chicken breast
4 ounces chicken breast
Tons of crystal light

I felt like crap all day and really loathed eating the chicken. Hopefully tomorrow is better or it is going to be a long month.

This morning I had lost 4 pounds. It makes eating that chicken worth it.

[Macc0021]

Originally Posted by BrattyS

I plan to be social with all the Stillmanites in the monthly thread. I just want to have this thread to sort of track my progress over the next month.

Anyone wanting to jump aboard is welcome.

I want to stay on strict stillman as long as possible. I am aiming for 30 days right now. If I can do that I may do it longer.

Day one food
2 hard boiled eggs for breakfast.
6 ounces chicken breast
12 ounce can of chicken breast
4 ounces chicken breast
Tons of crystal light

I felt like crap all day and really loathed eating the chicken. Hopefully tomorrow is better or it is going to be a long month.

This morning I had lost 4 pounds. It makes eating that chicken worth it.

That looks a LOT like what I am eating... so boring, but worth it!!!

[makemeslim]

Hi Brattys, I'm on the August thread but could do with a challenge. I'm down 4lb this morning and I think its given me the motivation to continue for a month. I ain't gonna lie, it will be a first to complete a month but I am certainly up for it.

[BrattyS]

Originally Posted by makemeslim

Hi Brattys, I'm on the August thread but could do with a challenge. I'm down 4lb this morning and I think its given me the motivation to continue for a month. I ain't gonna lie, it will be a first to complete a month but I am certainly up for it.

The longest I have made it is 3 weeks. I hope we can make it a month.
I feel a lot more motivated than I did before.

[makemeslim]

Originally Posted by BrattyS

The longest I have made it is 3 weeks. I hope we can make it a month.
I feel a lot more motivated than I did before.

We can do this. I'm feeling good too!

[Macc0021]

My wedding is a month from tomorrow -- I am DEFINITELY on for 30 days!! WOO HOO we got this

[makemeslim]

Wow...you can't get more inspiration than that! When is your last fitting?? I only ask coz if you stick to strict Stillman's, you are going to lose a lot of weight!

[Macc0021]

My last fitting is on September 7th! The dress is very forgiving... it is a corset top so it can be as tight or as loose as I need. I will try it on periodically and adjust my diet accordingly -- but I cannot imagine it being too big!!!

[BrattyS]

Made it through day 2 feeling great! Lost 3 more pounds for a total of 7 lost.

Day 2 menu

2 hard boiled eggs
4oz chicken breast
5oz chicken breast
3oz chicken breast
4oz chicken breast

Boring but I am OK with that for now. Old Bay has made the chicken a lot easier to eat.

[BrattyS]

Originally Posted by Macc0021

My last fitting is on September 7th! The dress is very forgiving... it is a corset top so it can be as tight or as loose as I need. I will try it on periodically and adjust my diet accordingly -- but I cannot imagine it being too big!!!

I miss my pre-wedding days. I had SO much fun. Stressful fun.

[Macc0021]

Originally Posted by BrattyS

Made it through day 2 feeling great! Lost 3 more pounds for a total of 7 lost.

Day 2 menu

2 hard boiled eggs
4oz chicken breast
5oz chicken breast
3oz chicken breast
4oz chicken breast

Boring but I am OK with that for now. Old Bay has made the chicken a lot easier to eat.

Wow, AWESOME!

[BrattyS]

Day 3 down. Only a .2 loss but I had way too much salt yesterday.

Day 3 menu

2 hard boiled eggs
4oz chicken breast
5oz chicken breast
6oz chicken breast
4oz chicken breast

[Macc0021]

I had no loss this morning.... still 133.8

[BrattyS]

Originally Posted by Macc0021

I had no loss this morning.... still 133.8

Maybe you will lose 2 days worth tomorrow.

I know I can blame mine on salt. I will tone it down today and hope for a loss tomorrow.

[Macc0021]

Originally Posted by BrattyS

Maybe you will lose 2 days worth tomorrow.

I know I can blame mine on salt. I will tone it down today and hope for a loss tomorrow.

Hopefully!!! I am eating very clean today, and no soda - we shall see!

[BrattyS]

Day 4 and still doing good.

Down 1 pound from yesterday.

Day 4 menu

2 hard boiled eggs
4oz chicken breast
4.5oz chicken breast
7oz chicken breast

[makemeslim]

Originally Posted by Macc0021

My last fitting is on September 7th! The dress is very forgiving... it is a corset top so it can be as tight or as loose as I need. I will try it on periodically and adjust my diet accordingly -- but I cannot imagine it being too big!!!

You will deffo lose lots...good job its a corset top!

[makemeslim]

Originally Posted by BrattyS

Day 4 and still doing good.

Down 1 pound from yesterday.

Day 4 menu

2 hard boiled eggs
4oz chicken breast
4.5oz chicken breast
7oz chicken breast

Gotta love chicken breast! Good job Bratty.

[BrattyS]

Day 5 Only down .2 I think I need to lay off the excess spices and 0 cal spray. I doubt it is 0 with how much I am using.

Day 5 menu

2 hard boiled eggs
5oz chicken breast
4oz chicken breast with soy and wannabe noodles
5oz chicken breast

All in all I feel great. I just need to suck it up and eat a bit cleaner.

[BrattyS]

Day 6 a .4 loss. I know it is almost a half pound in one day but it still seems so small next to the .2 yesterday.

Day 6 menu

2 hard boiled eggs
5oz chicken breast
about 5oz chicken breast- I forgot to measure
about 5oz chicken breast- I forgot to measure

I have been feeling normal. Not over tired or hyper. No urges to cheat, yay!
I am never hungry, I have to remind myself to eat.

[BrattyS]

Day 7! I lived for a week. I am down another .2. Not thrilled with that but at least it is a loss. Total loss for first week is 9 pounds.

I figured out that the tums, cough syrup and cough drops I have had to eat at night has way too many carbs and sugar. I bought stillman safe stuff yesterday so hopefully that makes a change.

Day 7 menu

2 hard boiled eggs
chicken breast- didn't weigh
chicken breast- didn't weigh
chicken sausage thingy with freaky noodles

[BrattyS]

Day 8- 1 pound loss!

Yesterday was rough. I had to talk myself out of cheating a few times. Thank goodness I behaved. I was thrilled to see a 1 pound loss this morning.

Day 8 menu

2 hard boiled eggs
5oz chicken breast
5.5oz chicken breast
5oz chicken breast

[swella73]

That's awesome!! You are doing great!

I am trying to lose another 20 pounds by my birthday on Sept. 16th. Maybe I will join this challenge even though it won't be quite an entire 30 days. Stillmans definitely gets the job done if followed correctly....

Good luck to you!!!

[BrattyS]

Originally Posted by swella73

That's awesome!! You are doing great!

I am trying to lose another 20 pounds by my birthday on Sept. 16th. Maybe I will join this challenge even though it won't be quite an entire 30 days. Stillmans definitely gets the job done if followed correctly....

Good luck to you!!!

Thank you

Good luck with your 20. It is definitely doable.

[BrattyS]

Day 9-No Loss boo!

Day 9 menu

2 hard boiled eggs
5oz chicken breast
5.5oz chicken breast
Chicken sausage with 3 pieces turkey bacon and miracle noodles.

Way to much salt with that last meal. I knew it while I ate it and just did not care. I care today.

I am going back to just chicken chicken chicken and more chicken.

[BrattyS]

Day 10- 1.6 pound loss! I wish I could do that everyday.

I had a really rough day staying on the diet. I even planned to eat something off stillman for dinner. Not just off but, BAD. Luckily my ketosticks came in the mail and confirmed I was in ketosis. I figured I was but actually seeing proof gave me the resolve to behave myself. I am so happy today that I did.

I hate going off a diet and having remorse the next day.

Day 10 menu

2 hard boiled eggs
About 5oz chicken breast
About 5oz chicken breast
About 5oz chicken breast

[Macc0021]

Originally Posted by BrattyS

Day 10- 1.6 pound loss! I wish I could do that everyday.

I had a really rough day staying on the diet. I even planned to eat something off stillman for dinner. Not just off but, BAD. Luckily my ketosticks came in the mail and confirmed I was in ketosis. I figured I was but actually seeing proof gave me the resolve to behave myself. I am so happy today that I did.

I hate going off a diet and having remorse the next day.

Day 10 menu

2 hard boiled eggs
About 5oz chicken breast
About 5oz chicken breast
About 5oz chicken breast

Wow, that's great!!! 1.6 lbs is a great reward

[Macc0021]

I am at 134.4 this morning -- almost back down to my pre-bachelorette party weight!!! Then I can start LOSING again...

Today so far...

2 hb eggs
3 oz. tuna
3 oz. chicken breast

I am struggling for dinner ideas... I really like to sit down and have a meal with my fiance!! Any ideas besides CHICKEN BREAST?!!

[BrattyS]

Originally Posted by Macc0021

I am at 134.4 this morning -- almost back down to my pre-bachelorette party weight!!! Then I can start LOSING again...

I remember from the last time I was on stillman. If I went off, it took a week to get back where I was. I will have to keep it in mind when I get tempted to cheat.

Originally Posted by Macc0021

I am struggling for dinner ideas... I really like to sit down and have a meal with my fiance!! Any ideas besides CHICKEN BREAST?!!

Turkey Breast. hehehe

[Macc0021]

Originally Posted by BrattyS

I remember from the last time I was on stillman. If I went off, it took a week to get back where I was. I will have to keep it in mind when I get tempted to cheat.

YESSS!! Do not cheat unless it is totally worth it