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Old 08-16-2011, 05:46 AM   #1
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30 Day Strict stillman goal

I plan to be social with all the Stillmanites in the monthly thread. I just want to have this thread to sort of track my progress over the next month.

Anyone wanting to jump aboard is welcome.

I want to stay on strict stillman as long as possible. I am aiming for 30 days right now. If I can do that I may do it longer.

Day one food
2 hard boiled eggs for breakfast.
6 ounces chicken breast
12 ounce can of chicken breast
4 ounces chicken breast
Tons of crystal light

I felt like crap all day and really loathed eating the chicken. Hopefully tomorrow is better or it is going to be a long month.

This morning I had lost 4 pounds. It makes eating that chicken worth it.
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Old 08-16-2011, 06:07 AM   #2
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Quote:
Originally Posted by BrattyS View Post
I plan to be social with all the Stillmanites in the monthly thread. I just want to have this thread to sort of track my progress over the next month.

Anyone wanting to jump aboard is welcome.

I want to stay on strict stillman as long as possible. I am aiming for 30 days right now. If I can do that I may do it longer.

Day one food
2 hard boiled eggs for breakfast.
6 ounces chicken breast
12 ounce can of chicken breast
4 ounces chicken breast
Tons of crystal light

I felt like crap all day and really loathed eating the chicken. Hopefully tomorrow is better or it is going to be a long month.

This morning I had lost 4 pounds. It makes eating that chicken worth it.
That looks a LOT like what I am eating... so boring, but worth it!!!
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Old 08-16-2011, 10:08 AM   #3
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Hi Brattys, I'm on the August thread but could do with a challenge. I'm down 4lb this morning and I think its given me the motivation to continue for a month. I ain't gonna lie, it will be a first to complete a month but I am certainly up for it.
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Old 08-16-2011, 12:57 PM   #4
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Quote:
Originally Posted by makemeslim View Post
Hi Brattys, I'm on the August thread but could do with a challenge. I'm down 4lb this morning and I think its given me the motivation to continue for a month. I ain't gonna lie, it will be a first to complete a month but I am certainly up for it.
The longest I have made it is 3 weeks. I hope we can make it a month.
I feel a lot more motivated than I did before.
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Old 08-16-2011, 01:41 PM   #5
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Originally Posted by BrattyS View Post
The longest I have made it is 3 weeks. I hope we can make it a month.
I feel a lot more motivated than I did before.
We can do this. I'm feeling good too!
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Old 08-16-2011, 03:18 PM   #6
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My wedding is a month from tomorrow -- I am DEFINITELY on for 30 days!! WOO HOO we got this
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Old 08-17-2011, 05:01 AM   #7
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Wow...you can't get more inspiration than that! When is your last fitting?? I only ask coz if you stick to strict Stillman's, you are going to lose a lot of weight!
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Old 08-17-2011, 06:00 AM   #8
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My last fitting is on September 7th! The dress is very forgiving... it is a corset top so it can be as tight or as loose as I need. I will try it on periodically and adjust my diet accordingly -- but I cannot imagine it being too big!!!
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Old 08-17-2011, 06:55 AM   #9
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Made it through day 2 feeling great! Lost 3 more pounds for a total of 7 lost.

Day 2 menu

2 hard boiled eggs
4oz chicken breast
5oz chicken breast
3oz chicken breast
4oz chicken breast

Boring but I am OK with that for now. Old Bay has made the chicken a lot easier to eat.
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Old 08-17-2011, 07:00 AM   #10
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Originally Posted by Macc0021 View Post
My last fitting is on September 7th! The dress is very forgiving... it is a corset top so it can be as tight or as loose as I need. I will try it on periodically and adjust my diet accordingly -- but I cannot imagine it being too big!!!

I miss my pre-wedding days. I had SO much fun. Stressful fun.
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Old 08-17-2011, 07:15 AM   #11
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Originally Posted by BrattyS View Post
Made it through day 2 feeling great! Lost 3 more pounds for a total of 7 lost.

Day 2 menu

2 hard boiled eggs
4oz chicken breast
5oz chicken breast
3oz chicken breast
4oz chicken breast

Boring but I am OK with that for now. Old Bay has made the chicken a lot easier to eat.

Wow, AWESOME!
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Old 08-18-2011, 03:26 AM   #12
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Day 3 down. Only a .2 loss but I had way too much salt yesterday.

Day 3 menu

2 hard boiled eggs
4oz chicken breast
5oz chicken breast
6oz chicken breast
4oz chicken breast
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Old 08-18-2011, 05:46 AM   #13
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I had no loss this morning.... still 133.8
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Old 08-18-2011, 07:07 AM   #14
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Quote:
Originally Posted by Macc0021 View Post
I had no loss this morning.... still 133.8
Maybe you will lose 2 days worth tomorrow.

I know I can blame mine on salt. I will tone it down today and hope for a loss tomorrow.
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Old 08-18-2011, 07:45 AM   #15
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Originally Posted by BrattyS View Post
Maybe you will lose 2 days worth tomorrow.

I know I can blame mine on salt. I will tone it down today and hope for a loss tomorrow.
Hopefully!!! I am eating very clean today, and no soda - we shall see!
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Old 08-19-2011, 07:51 AM   #16
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Day 4 and still doing good.

Down 1 pound from yesterday.

Day 4 menu

2 hard boiled eggs
4oz chicken breast
4.5oz chicken breast
7oz chicken breast
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Old 08-19-2011, 01:17 PM   #17
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Originally Posted by Macc0021 View Post
My last fitting is on September 7th! The dress is very forgiving... it is a corset top so it can be as tight or as loose as I need. I will try it on periodically and adjust my diet accordingly -- but I cannot imagine it being too big!!!
You will deffo lose lots...good job its a corset top!
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Old 08-19-2011, 01:18 PM   #18
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Originally Posted by BrattyS View Post
Day 4 and still doing good.

Down 1 pound from yesterday.

Day 4 menu

2 hard boiled eggs
4oz chicken breast
4.5oz chicken breast
7oz chicken breast
Gotta love chicken breast! Good job Bratty.
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Old 08-20-2011, 06:05 AM   #19
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Day 5 Only down .2 I think I need to lay off the excess spices and 0 cal spray. I doubt it is 0 with how much I am using.

Day 5 menu

2 hard boiled eggs
5oz chicken breast
4oz chicken breast with soy and wannabe noodles
5oz chicken breast

All in all I feel great. I just need to suck it up and eat a bit cleaner.
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Old 08-21-2011, 06:43 AM   #20
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Day 6 a .4 loss. I know it is almost a half pound in one day but it still seems so small next to the .2 yesterday.

Day 6 menu

2 hard boiled eggs
5oz chicken breast
about 5oz chicken breast- I forgot to measure
about 5oz chicken breast- I forgot to measure

I have been feeling normal. Not over tired or hyper. No urges to cheat, yay!
I am never hungry, I have to remind myself to eat.
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Old 08-22-2011, 06:49 AM   #21
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Day 7! I lived for a week. I am down another .2. Not thrilled with that but at least it is a loss. Total loss for first week is 9 pounds.

I figured out that the tums, cough syrup and cough drops I have had to eat at night has way too many carbs and sugar. I bought stillman safe stuff yesterday so hopefully that makes a change.

Day 7 menu

2 hard boiled eggs
chicken breast- didn't weigh
chicken breast- didn't weigh
chicken sausage thingy with freaky noodles
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Old 08-23-2011, 04:53 AM   #22
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Day 8- 1 pound loss!

Yesterday was rough. I had to talk myself out of cheating a few times. Thank goodness I behaved. I was thrilled to see a 1 pound loss this morning.

Day 8 menu

2 hard boiled eggs
5oz chicken breast
5.5oz chicken breast
5oz chicken breast
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Old 08-23-2011, 07:20 AM   #23
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That's awesome!! You are doing great!

I am trying to lose another 20 pounds by my birthday on Sept. 16th. Maybe I will join this challenge even though it won't be quite an entire 30 days. Stillmans definitely gets the job done if followed correctly....

Good luck to you!!!
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Old 08-23-2011, 09:42 AM   #24
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That's awesome!! You are doing great!

I am trying to lose another 20 pounds by my birthday on Sept. 16th. Maybe I will join this challenge even though it won't be quite an entire 30 days. Stillmans definitely gets the job done if followed correctly....

Good luck to you!!!
Thank you

Good luck with your 20. It is definitely doable.
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Old 08-24-2011, 06:30 AM   #25
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Day 9-No Loss boo!

Day 9 menu

2 hard boiled eggs
5oz chicken breast
5.5oz chicken breast
Chicken sausage with 3 pieces turkey bacon and miracle noodles.

Way to much salt with that last meal. I knew it while I ate it and just did not care. I care today.

I am going back to just chicken chicken chicken and more chicken.
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Old 08-25-2011, 06:34 AM   #26
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Day 10- 1.6 pound loss! I wish I could do that everyday.

I had a really rough day staying on the diet. I even planned to eat something off stillman for dinner. Not just off but, BAD. Luckily my ketosticks came in the mail and confirmed I was in ketosis. I figured I was but actually seeing proof gave me the resolve to behave myself. I am so happy today that I did.

I hate going off a diet and having remorse the next day.

Day 10 menu

2 hard boiled eggs
About 5oz chicken breast
About 5oz chicken breast
About 5oz chicken breast
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Old 08-25-2011, 07:49 AM   #27
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Quote:
Originally Posted by BrattyS View Post
Day 10- 1.6 pound loss! I wish I could do that everyday.

I had a really rough day staying on the diet. I even planned to eat something off stillman for dinner. Not just off but, BAD. Luckily my ketosticks came in the mail and confirmed I was in ketosis. I figured I was but actually seeing proof gave me the resolve to behave myself. I am so happy today that I did.

I hate going off a diet and having remorse the next day.

Day 10 menu

2 hard boiled eggs
About 5oz chicken breast
About 5oz chicken breast
About 5oz chicken breast
Wow, that's great!!! 1.6 lbs is a great reward
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Old 08-25-2011, 10:44 AM   #28
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I am at 134.4 this morning -- almost back down to my pre-bachelorette party weight!!! Then I can start LOSING again...

Today so far...

2 hb eggs
3 oz. tuna
3 oz. chicken breast

I am struggling for dinner ideas... I really like to sit down and have a meal with my fiance!! Any ideas besides CHICKEN BREAST?!!
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Old 08-25-2011, 12:35 PM   #29
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Originally Posted by Macc0021 View Post
I am at 134.4 this morning -- almost back down to my pre-bachelorette party weight!!! Then I can start LOSING again...
I remember from the last time I was on stillman. If I went off, it took a week to get back where I was. I will have to keep it in mind when I get tempted to cheat.

Quote:
Originally Posted by Macc0021 View Post
I am struggling for dinner ideas... I really like to sit down and have a meal with my fiance!! Any ideas besides CHICKEN BREAST?!!
Turkey Breast. hehehe
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Old 08-25-2011, 12:59 PM   #30
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Originally Posted by BrattyS View Post
I remember from the last time I was on stillman. If I went off, it took a week to get back where I was. I will have to keep it in mind when I get tempted to cheat.
YESSS!! Do not cheat unless it is totally worth it
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