Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > Stillman's
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 08-26-2011, 05:54 AM   #31
Senior LCF Member
 
Macc0021's Avatar
 
Join Date: Jun 2011
Location: Land of 11,842 Lakes
Posts: 858
Gallery: Macc0021
Stats: Pregnant - trying to keep gains at a minimum! :)
WOE: wheat allergy + low carb + pregnant!
Start Date: Every day!
133.2 this morning! Now... I just need to behave this weekend! Always tough...
Macc0021 is offline   Reply With Quote

Sponsored Links
Old 08-26-2011, 06:22 AM   #32
Major LCF Poster!
 
BrattyS's Avatar
 
Join Date: Jun 2010
Location: Southern Maryland/DC Area
Posts: 1,018
Gallery: BrattyS
Stats: 233/224/155 5'7"
WOE: Stillman QWL
Start Date: May 1 2014
Quote:
Originally Posted by Macc0021 View Post
133.2 this morning! Now... I just need to behave this weekend! Always tough...
Way to go!
BrattyS is offline   Reply With Quote
Old 08-26-2011, 06:25 AM   #33
Major LCF Poster!
 
BrattyS's Avatar
 
Join Date: Jun 2010
Location: Southern Maryland/DC Area
Posts: 1,018
Gallery: BrattyS
Stats: 233/224/155 5'7"
WOE: Stillman QWL
Start Date: May 1 2014
Day 11- Down .2 A bit stressed because we are probably leaving in a few hours to avoid Irene. We are in DC so not a direct hit. Just a bit moe weather than I want to deal with. r Hopefully I can find a way to stay on stillman. I DO NOT want to go off. Hotel living for a couple days is going to make that tough.

Day 11 menu

2 hard boiled eggs
About 5oz chicken breast
About 5oz chicken breast
About 5oz chicken breast with freaky noodles and too much salty stuff.
BrattyS is offline   Reply With Quote
Old 08-26-2011, 06:57 AM   #34
Senior LCF Member
 
Macc0021's Avatar
 
Join Date: Jun 2011
Location: Land of 11,842 Lakes
Posts: 858
Gallery: Macc0021
Stats: Pregnant - trying to keep gains at a minimum! :)
WOE: wheat allergy + low carb + pregnant!
Start Date: Every day!
Quote:
Originally Posted by BrattyS View Post
Day 11- Down .2 A bit stressed because we are probably leaving in a few hours to avoid Irene. We are in DC so not a direct hit. Just a bit moe weather than I want to deal with. r Hopefully I can find a way to stay on stillman. I DO NOT want to go off. Hotel living for a couple days is going to make that tough.

Day 11 menu

2 hard boiled eggs
About 5oz chicken breast
About 5oz chicken breast
About 5oz chicken breast with freaky noodles and too much salty stuff.

Stay safe.... try your best to stay on plan, but no need to stress about food. Just stay low carb if you find it too difficult. Focus on keeping yourself safe!
Macc0021 is offline   Reply With Quote
Old 08-28-2011, 01:31 PM   #35
Major LCF Poster!
 
BrattyS's Avatar
 
Join Date: Jun 2010
Location: Southern Maryland/DC Area
Posts: 1,018
Gallery: BrattyS
Stats: 233/224/155 5'7"
WOE: Stillman QWL
Start Date: May 1 2014
Dieting in a hotel room..yeah. That did not happen. I swear I have no control when we got out to eat. I just could not bring myself to eat cold tuna and canned chicken for 2 days.

I will weigh in the morning to see the damage. Back on the horse <chicken> again
BrattyS is offline   Reply With Quote
Old 08-29-2011, 05:35 AM   #36
Major LCF Poster!
 
BrattyS's Avatar
 
Join Date: Jun 2010
Location: Southern Maryland/DC Area
Posts: 1,018
Gallery: BrattyS
Stats: 233/224/155 5'7"
WOE: Stillman QWL
Start Date: May 1 2014
Days 12, 13,14 were bad bad bad. I really need to work on my self control when I am in situations that alter my diet.

A gain of 7 pounds.

Back Chicken!
BrattyS is offline   Reply With Quote
Old 08-29-2011, 06:22 PM   #37
Junior LCF Member
 
Join Date: Jul 2010
Posts: 54
Gallery: krisi
Girl you are my motivation I'm going to do what you're doing!
krisi is offline   Reply With Quote
Old 08-30-2011, 07:30 AM   #38
Major LCF Poster!
 
BrattyS's Avatar
 
Join Date: Jun 2010
Location: Southern Maryland/DC Area
Posts: 1,018
Gallery: BrattyS
Stats: 233/224/155 5'7"
WOE: Stillman QWL
Start Date: May 1 2014
Quote:
Originally Posted by krisi View Post
Girl you are my motivation I'm going to do what you're doing!
Just don't go off like I did!
BrattyS is offline   Reply With Quote
Old 08-30-2011, 07:33 AM   #39
Major LCF Poster!
 
BrattyS's Avatar
 
Join Date: Jun 2010
Location: Southern Maryland/DC Area
Posts: 1,018
Gallery: BrattyS
Stats: 233/224/155 5'7"
WOE: Stillman QWL
Start Date: May 1 2014
Day 15- Lost 5 of my gained 7. Hopefully I will be back where I was by the end of the week.

Day 15 menu

2 Hard Boiled Eggs
about 5 oz.Chicken Breast
about 5 oz.Chicken Breast
about 5 oz.Chicken Breast

180 ounces of water! I swear my eyeballs were swimming.
BrattyS is offline   Reply With Quote
Old 08-30-2011, 07:43 AM   #40
Senior LCF Member
 
Macc0021's Avatar
 
Join Date: Jun 2011
Location: Land of 11,842 Lakes
Posts: 858
Gallery: Macc0021
Stats: Pregnant - trying to keep gains at a minimum! :)
WOE: wheat allergy + low carb + pregnant!
Start Date: Every day!
Quote:
Originally Posted by BrattyS View Post
Day 15- Lost 5 of my gained 7. Hopefully I will be back where I was by the end of the week.

Day 15 menu

2 Hard Boiled Eggs
about 5 oz.Chicken Breast
about 5 oz.Chicken Breast
about 5 oz.Chicken Breast

180 ounces of water! I swear my eyeballs were swimming.

You will be down the last 2 by Friday for SURE! Maybe even some more
Macc0021 is offline   Reply With Quote
Old 08-31-2011, 07:26 AM   #41
Major LCF Poster!
 
BrattyS's Avatar
 
Join Date: Jun 2010
Location: Southern Maryland/DC Area
Posts: 1,018
Gallery: BrattyS
Stats: 233/224/155 5'7"
WOE: Stillman QWL
Start Date: May 1 2014
Day 16- Lost 1.5 only .5 to go to get back where I messed up. Hopefully tomorrow!

eggs and chicken again.

I am really liking the light soy and ez sweetz. It makes it So much easier to eat chicken, meal after meal. I need to start eating a bit of tuna also.
BrattyS is offline   Reply With Quote
Old 09-01-2011, 07:01 AM   #42
Major LCF Poster!
 
BrattyS's Avatar
 
Join Date: Jun 2010
Location: Southern Maryland/DC Area
Posts: 1,018
Gallery: BrattyS
Stats: 233/224/155 5'7"
WOE: Stillman QWL
Start Date: May 1 2014
Day 17 Lost 1.6 I have lost all of my gained 7 plus 1.

Menu

2HB eggs
Chicken Breast
Chicken Breast with light soy, ez sweetz and Shirataki Noodles.
BrattyS is offline   Reply With Quote
Old 09-02-2011, 06:30 AM   #43
Major LCF Poster!
 
BrattyS's Avatar
 
Join Date: Jun 2010
Location: Southern Maryland/DC Area
Posts: 1,018
Gallery: BrattyS
Stats: 233/224/155 5'7"
WOE: Stillman QWL
Start Date: May 1 2014
Day 18 Lost another 1.8

Menu

2 hd eggs
chicken breast
chicken breast
chicken breast
BrattyS is offline   Reply With Quote
Old 09-02-2011, 11:25 AM   #44
Major LCF Poster!
 
Mar922's Avatar
 
Join Date: Mar 2011
Location: Winnipeg, MB
Posts: 1,262
Gallery: Mar922
Stats: 195/195/175 5'3.5
WOE: stillmans
Start Date: Feb 2011 Restart June 2014
Quote:
Originally Posted by BrattyS View Post
Day 18 Lost another 1.8

Menu

2 hd eggs
chicken breast
chicken breast
chicken breast
My diet looks the same..... so boring but works so well
Mar922 is offline   Reply With Quote
Old 09-03-2011, 06:23 AM   #45
Major LCF Poster!
 
BrattyS's Avatar
 
Join Date: Jun 2010
Location: Southern Maryland/DC Area
Posts: 1,018
Gallery: BrattyS
Stats: 233/224/155 5'7"
WOE: Stillman QWL
Start Date: May 1 2014
Day 19 No Loss. Not surprised after losing almost 2 yesterday.

Menu

Same as always

2hb eggs
chicken breast
chicken breast
chicken breast

I think today we are going to have some salmon. I am ready to shake things up and get crazy
BrattyS is offline   Reply With Quote
Old 09-03-2011, 06:25 AM   #46
Senior LCF Member
 
Macc0021's Avatar
 
Join Date: Jun 2011
Location: Land of 11,842 Lakes
Posts: 858
Gallery: Macc0021
Stats: Pregnant - trying to keep gains at a minimum! :)
WOE: wheat allergy + low carb + pregnant!
Start Date: Every day!
Nice work!!!! I have a wedding today... (not mine). I ordered steak to eat, so I guess that is what I will be eating... nothing else
Macc0021 is offline   Reply With Quote
Old 09-04-2011, 09:14 PM   #47
Major LCF Poster!
 
BrattyS's Avatar
 
Join Date: Jun 2010
Location: Southern Maryland/DC Area
Posts: 1,018
Gallery: BrattyS
Stats: 233/224/155 5'7"
WOE: Stillman QWL
Start Date: May 1 2014
Late post. It has been a looong day.

Day 20- .4 loss

2 hb eggs
salmon patty w a slice of cheddar cheese (2%) yum!
chicken breast with a but too much salty seasoning
BrattyS is offline   Reply With Quote
Old 09-05-2011, 06:11 AM   #48
Major LCF Poster!
 
BrattyS's Avatar
 
Join Date: Jun 2010
Location: Southern Maryland/DC Area
Posts: 1,018
Gallery: BrattyS
Stats: 233/224/155 5'7"
WOE: Stillman QWL
Start Date: May 1 2014
Day 20-- .2 Loss

the usual suspects...

2hb eggs
chicken breast
chicken breast
chicken breast

I have been on stillman for 3 weeks and have lost 15 lbs. Not bad since one of those weeks was a wash playing catch up for a 3 day binge.
BrattyS is offline   Reply With Quote
Old 09-06-2011, 06:18 AM   #49
Major LCF Poster!
 
BrattyS's Avatar
 
Join Date: Jun 2010
Location: Southern Maryland/DC Area
Posts: 1,018
Gallery: BrattyS
Stats: 233/224/155 5'7"
WOE: Stillman QWL
Start Date: May 1 2014
Day 21- .2 GAIN Too much salt....No Sleep.


2hb eggs
chicken breast
chicken breast and chicken sausage thingy
2 sausage things

That was our big Labor day feast. lol
BrattyS is offline   Reply With Quote
Old 09-06-2011, 12:44 PM   #50
Junior LCF Member
 
cloe147's Avatar
 
Join Date: Sep 2011
Posts: 24
Gallery: cloe147
Stats: 264/248.4/164
WOE: Stillmans QWL
Start Date: September 4th, 2011
Hi BrattyS, how are you today? I love crystal lite too, the decaf lemon tea has helped get me through the past three days. Keep strong, you are doing so well!
cloe147 is offline   Reply With Quote
Old 09-06-2011, 03:49 PM   #51
Major LCF Poster!
 
BrattyS's Avatar
 
Join Date: Jun 2010
Location: Southern Maryland/DC Area
Posts: 1,018
Gallery: BrattyS
Stats: 233/224/155 5'7"
WOE: Stillman QWL
Start Date: May 1 2014
Quote:
Originally Posted by cloe147 View Post
Hi BrattyS, how are you today? I love crystal lite too, the decaf lemon tea has helped get me through the past three days. Keep strong, you are doing so well!

Thank you! I usually drink the Target brand of it. lol They have a couple that are calorie free. I can't drink the tea. My heart doesn't allow me to drink caffeine.

Good luck to you also. Stillman is a dream if you can stick with it.
BrattyS is offline   Reply With Quote
Old 09-06-2011, 08:06 PM   #52
Junior LCF Member
 
cloe147's Avatar
 
Join Date: Sep 2011
Posts: 24
Gallery: cloe147
Stats: 264/248.4/164
WOE: Stillmans QWL
Start Date: September 4th, 2011
Oooh I know what you mean about the store brands never having the tea drink mixes without caffeine. What's up with that? lol There's so many people like us who can't have the caffeine anymore. Another pet peeve of mine is when I go to the movie theater and they offer either caffeine free sugared drinks or sugar free caffeinated drinks, and never one that is both sugar free and caffeine free. Doh! So water it is! And it usually costs like five bucks for a dinky 16oz bottle!
cloe147 is offline   Reply With Quote
Old 09-07-2011, 08:11 AM   #53
Major LCF Poster!
 
BrattyS's Avatar
 
Join Date: Jun 2010
Location: Southern Maryland/DC Area
Posts: 1,018
Gallery: BrattyS
Stats: 233/224/155 5'7"
WOE: Stillman QWL
Start Date: May 1 2014
Quote:
Originally Posted by cloe147 View Post
Oooh I know what you mean about the store brands never having the tea drink mixes without caffeine. What's up with that? lol There's so many people like us who can't have the caffeine anymore. Another pet peeve of mine is when I go to the movie theater and they offer either caffeine free sugared drinks or sugar free caffeinated drinks, and never one that is both sugar free and caffeine free. Doh! So water it is! And it usually costs like five bucks for a dinky 16oz bottle!
I know, it is ridiculous! I have learned to adapt over the years but I still miss my coffee so much.
BrattyS is offline   Reply With Quote
Old 09-07-2011, 08:13 AM   #54
Major LCF Poster!
 
BrattyS's Avatar
 
Join Date: Jun 2010
Location: Southern Maryland/DC Area
Posts: 1,018
Gallery: BrattyS
Stats: 233/224/155 5'7"
WOE: Stillman QWL
Start Date: May 1 2014
Alrighty Day 22 - Lost my .2 gain from yesterday. I am seriously sick of being 212. Move already!

2HB eggs
chicken breast
chicken breast
tuna
BrattyS is offline   Reply With Quote
Old 09-11-2011, 06:48 AM   #55
Senior LCF Member
 
Macc0021's Avatar
 
Join Date: Jun 2011
Location: Land of 11,842 Lakes
Posts: 858
Gallery: Macc0021
Stats: Pregnant - trying to keep gains at a minimum! :)
WOE: wheat allergy + low carb + pregnant!
Start Date: Every day!
Don't tell me you gave up girl.........!!!! I wanna see how you are doing!!??
Macc0021 is offline   Reply With Quote
Old 09-12-2011, 02:49 PM   #56
Major LCF Poster!
 
BrattyS's Avatar
 
Join Date: Jun 2010
Location: Southern Maryland/DC Area
Posts: 1,018
Gallery: BrattyS
Stats: 233/224/155 5'7"
WOE: Stillman QWL
Start Date: May 1 2014
Quote:
Originally Posted by Macc0021 View Post
Don't tell me you gave up girl.........!!!! I wanna see how you are doing!!??

I have had no net since Wednesday! It was awful.

I was bad. I was at 212 for almost 2 weeks. I went off yesterday for dinner and popcorn with the kids for movie night. So I definitely had too many carbs but nothing that should effect my weight. I will weigh in tomorrow.
BrattyS is offline   Reply With Quote
Old 09-12-2011, 03:24 PM   #57
Major LCF Poster!
 
BrattyS's Avatar
 
Join Date: Jun 2010
Location: Southern Maryland/DC Area
Posts: 1,018
Gallery: BrattyS
Stats: 233/224/155 5'7"
WOE: Stillman QWL
Start Date: May 1 2014
Since this was a 30 day challenge for me that I failed... I am not going to post anymore here. I will let this thread die.

I am going to start fresh tomorrow with a new challenge for myself.
BrattyS is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 09:33 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.