Stillman's Hot August Nights Starts HERE :) - Page 9

CCGirl · 08-09-2011, 07:04 PM

ok Jax is stuck in the car and everybodies at the hospital, gotta go!!!!!!!!!!!! (General Hospital)

CCGirl · 08-10-2011, 05:36 AM

good morning lovelies!!!!!!!!!!!!!!

CCGirl · 08-10-2011, 04:12 PM

Helloooooooo echo echo echo

CCGirl · 08-10-2011, 06:40 PM

good night, lovelies! Will try again tomorrow.

VeeH · 08-10-2011, 07:55 PM

Sorry for checking in so late (it's 11 p.m. my time). Looks like I didn't miss much today. Where was everyone? I was at work late, and then I was trying to program and sync my Nano. All set to go to the gym tomorrow! Need to make up for not such a good day today. Glad it's over.

CCGirl · 08-11-2011, 05:31 AM

we'll see who's in the forest today......

Getting there!!! · 08-11-2011, 05:59 AM

Meeeeee!!! Just worked out for 3.5hrs--Bar method, Callanetics and HIIT cardio--i'm tired!!! Going for a shower and then gonna have a big bowl of tuna with cukes--and put a chicken in the oven for later!!........i know ye like knowing these things!!!!

Mar922 · 08-11-2011, 07:42 AM

I went to a dessert potluck last night it was so delicious but I think I have diabetes now haha

up .8 but considering what I ate I am totally ok with that.

CCGirl · 08-11-2011, 09:13 AM

Quote:

Originally Posted by Getting there!!!

Meeeeee!!! Just worked out for 3.5hrs--Bar method, Callanetics and HIIT cardio--i'm tired!!! Going for a shower and then gonna have a big bowl of tuna with cukes--and put a chicken in the oven for later!!........i know ye like knowing these things!!!!

inquiring minds

my chicken is almost done, lounging in the sauna........

GT mum needs some glute excersizes, all I could think of were squats??? she has no rear

CCGirl · 08-11-2011, 09:13 AM

Quote:

Originally Posted by Mar922

I went to a dessert potluck last night it was so delicious but I think I have diabetes now haha

up .8 but considering what I ate I am totally ok with that.

OMG too funny!

CCGirl · 08-11-2011, 09:14 AM

makeme please tell us you're alive, the rioting makes me worry......

makemeslim · 08-11-2011, 11:23 AM

Quote:

Originally Posted by CCGirl

makeme please tell us you're alive, the rioting makes me worry......

Still here, alive and kicking. Not happy though coz this high fat stuff is just not working for me.

Actually I gained a pound.

Gotta change the plan...

CCGirl · 08-11-2011, 12:07 PM

back to Stills with you!

what were you eating, anyway?

makemeslim · 08-11-2011, 12:30 PM

Quote:

Originally Posted by CCGirl

back to Stills with you!

what were you eating, anyway?

I was doing Atkins. Just does not work for me. I think I will be going back to Stills tomorrow...I know it works for me...just have to get past the three day mark.

makemeslim · 08-11-2011, 12:32 PM

I need inspiration...CC, GT, help me please!

makemeslim · 08-11-2011, 12:34 PM

Quote:

Originally Posted by Getting there!!!

Meeeeee!!! Just worked out for 3.5hrs--Bar method, Callanetics and HIIT cardio--i'm tired!!! Going for a shower and then gonna have a big bowl of tuna with cukes--and put a chicken in the oven for later!!........i know ye like knowing these things!!!!

You are too good!

makemeslim · 08-11-2011, 12:42 PM

Okay...eff this shite...I am going to do this... back to Stills tomorrow and...I am going to exercise for twenty minutes daily... not a lot I know but if I can keep it up for a week maybe I will get a taste for it again. I have been stuck for a long while now and I have had enough...gonna take this journey to the next chapter! I want to be a success story.

makemeslim · 08-11-2011, 01:52 PM

Where is Al? Guys, we have to do the come back Al chant!

makemeslim · 08-11-2011, 02:02 PM

Is it quiet here due to the time of year? Its seems to be quiet on all of the sites threads...going to look through some old Stillman threads.

CCGirl · 08-11-2011, 02:42 PM

O sorry, I dunno, it's been a graveyard here! I guess some people have lives...........

CCGirl · 08-11-2011, 02:43 PM

Frankly I've been quite concerned about Al going missing.......she's been such an anchor and inspiration for so many...........waaah, Al, come back to us!

CCGirl · 08-11-2011, 02:44 PM

Atkins is great for maintaining but not so much for losing.........honestly, MMS, at your hieght and weight you must look fab.......

CCGirl · 08-11-2011, 02:45 PM

it's winter already-Mar, back me up-it's been super breezy and in the lo 70s last two days...could dip into the 40s tonight!

my dad is in Boston, he'll be freezing his rear off!

IM2fat · 08-11-2011, 03:30 PM

Quote:

Originally Posted by makemeslim

I need inspiration...CC, GT, help me please!

Me too.. I just need to stick to some plan!!! uggg

IM2fat · 08-11-2011, 03:32 PM

I've been lurking. kinda floating around lost in space!!

CCGirl · 08-11-2011, 04:17 PM

sounds like we need a meat meditation.........do we say ohm or moooooooooo???

CCGirl · 08-11-2011, 04:19 PM

each person write the next line of the song..........

Meat, Meat, Meat, our favorite treat, the more you eat you'll see your feet!

blackbarbie23 · 08-11-2011, 04:23 PM

Hello everyone !! im new to stillmans but i was wondering if i could do a hybrid program
like stillmans for breakfast , lunch and snacks but atkins induction for dinner ?

CCGirl · 08-11-2011, 04:24 PM

or, perhaps something more spiritual-

Excerpted from The Dieter's Prayer Book. Copyright 2000 by Heather Harpham Kopp. Used by permission of WaterBrook Press, Colorado Springs, CO. All rights reserved.

Dear _____, (insert peferred deity HERE)

I admit that I have come to both love
and hate the word "diet."
On the one hand, it represents hope for change.
On the other hand, it's like a sign flashing "Failure ahead!"
I don't want to simply embark on another faulty plan, Lord.
I want to embark on a journey with You
that is led by You and depends on Your power.
I can do nothing on my own!
Show me the right path that will enable me to change.
Show me, as only You, who knows me so intimately, can
what works for me, what is healthy for me.
I want to think of this venture in positive terms, Lord--
not that I am signing up to be miserable or in want.
I want to learn to redirect my thinking, to feed my body
what it truly needs when it truly needs it.
And to feed my soul with the Bread of Life--You!
Today I place my future, my failures, my setbacks,
all of my hopes and plans into Your hands.
There alone will I find meaning
and true success in my life.

Amen.

Read more: A Prayer for Anyone on a Diet - Beliefnet.com

CCGirl · 08-11-2011, 04:25 PM

Quote:

Originally Posted by blackbarbie23

Hello everyone !! im new to stillmans but i was wondering if i could do a hybrid program
like stillmans for breakfast , lunch and snacks but atkins induction for dinner ?

it's your gig, babe, do what works for you!

but post what you're up to.. .er, down to, so you can help others, too!

08-11-2011, 12:42 PM	#257
makemeslim Major LCF Poster! Join Date: May 2010 Location: London, England Posts: 1,501 Gallery: makemeslim Stats: Reached Goal! WOE: Stillman's QWL Start Date: 28th May 2010	Okay...eff this shite...I am going to do this... back to Stills tomorrow and...I am going to exercise for twenty minutes daily... not a lot I know but if I can keep it up for a week maybe I will get a taste for it again. I have been stuck for a long while now and I have had enough...gonna take this journey to the next chapter! I want to be a success story. Last edited by makemeslim; 08-11-2011 at 12:51 PM..

08-11-2011, 04:24 PM	#269
CCGirl Very Gabby LCF Member!!! Join Date: May 2010 Location: New York Posts: 3,692 Gallery: CCGirl Stats: 200/155/140 5'8" WOE: Paleo w/dairy Start Date: 4-15-2010	or, perhaps something more spiritual- Excerpted from The Dieter's Prayer Book. Copyright 2000 by Heather Harpham Kopp. Used by permission of WaterBrook Press, Colorado Springs, CO. All rights reserved. Dear _____, (insert peferred deity HERE) I admit that I have come to both love and hate the word "diet." On the one hand, it represents hope for change. On the other hand, it's like a sign flashing "Failure ahead!" I don't want to simply embark on another faulty plan, Lord. I want to embark on a journey with You that is led by You and depends on Your power. I can do nothing on my own! Show me the right path that will enable me to change. Show me, as only You, who knows me so intimately, can what works for me, what is healthy for me. I want to think of this venture in positive terms, Lord-- not that I am signing up to be miserable or in want. I want to learn to redirect my thinking, to feed my body what it truly needs when it truly needs it. And to feed my soul with the Bread of Life--You! Today I place my future, my failures, my setbacks, all of my hopes and plans into Your hands. There alone will I find meaning and true success in my life. Amen. Read more: A Prayer for Anyone on a Diet - Beliefnet.com __________________ Laissez les bon temps rouler!!!! If you can read this thank a teacher; since you are reading it in English, thank a veteran. “Enjoy the little things, for some day you may look back and realize they were the big things” – Robert Brault

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08-09-2011, 07:04 PM	#241
CCGirl Very Gabby LCF Member!!! Join Date: May 2010 Location: New York Posts: 3,692 Gallery: CCGirl Stats: 200/155/140 5'8" WOE: Paleo w/dairy Start Date: 4-15-2010	ok Jax is stuck in the car and everybodies at the hospital, gotta go!!!!!!!!!!!! (General Hospital)

08-10-2011, 05:36 AM	#242
CCGirl Very Gabby LCF Member!!! Join Date: May 2010 Location: New York Posts: 3,692 Gallery: CCGirl Stats: 200/155/140 5'8" WOE: Paleo w/dairy Start Date: 4-15-2010	good morning lovelies!!!!!!!!!!!!!!

08-10-2011, 04:12 PM	#243
CCGirl Very Gabby LCF Member!!! Join Date: May 2010 Location: New York Posts: 3,692 Gallery: CCGirl Stats: 200/155/140 5'8" WOE: Paleo w/dairy Start Date: 4-15-2010	Helloooooooo echo echo echo

08-10-2011, 06:40 PM	#244
CCGirl Very Gabby LCF Member!!! Join Date: May 2010 Location: New York Posts: 3,692 Gallery: CCGirl Stats: 200/155/140 5'8" WOE: Paleo w/dairy Start Date: 4-15-2010	good night, lovelies! Will try again tomorrow.

08-10-2011, 07:55 PM	#245
VeeH Senior LCF Member Join Date: Nov 2010 Posts: 152 Gallery: VeeH	Sorry for checking in so late (it's 11 p.m. my time). Looks like I didn't miss much today. Where was everyone? I was at work late, and then I was trying to program and sync my Nano. All set to go to the gym tomorrow! Need to make up for not such a good day today. Glad it's over.

08-11-2011, 05:31 AM	#246
CCGirl Very Gabby LCF Member!!! Join Date: May 2010 Location: New York Posts: 3,692 Gallery: CCGirl Stats: 200/155/140 5'8" WOE: Paleo w/dairy Start Date: 4-15-2010	we'll see who's in the forest today......

08-11-2011, 05:59 AM	#247
Getting there!!! Big Yapper!!!! Join Date: Sep 2009 Location: Ireland Posts: 8,148 Gallery: Getting there!!! Stats: 252/116/105 5'6 WOE: Stillmans QWL/Dukan Start Date: 1 November 2008	Meeeeee!!! Just worked out for 3.5hrs--Bar method, Callanetics and HIIT cardio--i'm tired!!! Going for a shower and then gonna have a big bowl of tuna with cukes--and put a chicken in the oven for later!!........i know ye like knowing these things!!!!

08-11-2011, 07:42 AM	#248
Mar922 Major LCF Poster! Join Date: Mar 2011 Location: Winnipeg, MB Posts: 1,159 Gallery: Mar922 Stats: 175/155/135 5'3.5 WOE: stillmans Start Date: Feb 2011	I went to a dessert potluck last night it was so delicious but I think I have diabetes now haha up .8 but considering what I ate I am totally ok with that.

08-11-2011, 09:14 AM	#251
CCGirl Very Gabby LCF Member!!! Join Date: May 2010 Location: New York Posts: 3,692 Gallery: CCGirl Stats: 200/155/140 5'8" WOE: Paleo w/dairy Start Date: 4-15-2010	makeme please tell us you're alive, the rioting makes me worry......

08-11-2011, 12:07 PM	#253
CCGirl Very Gabby LCF Member!!! Join Date: May 2010 Location: New York Posts: 3,692 Gallery: CCGirl Stats: 200/155/140 5'8" WOE: Paleo w/dairy Start Date: 4-15-2010	back to Stills with you! what were you eating, anyway?

08-11-2011, 12:32 PM	#255
makemeslim Major LCF Poster! Join Date: May 2010 Location: London, England Posts: 1,501 Gallery: makemeslim Stats: Reached Goal! WOE: Stillman's QWL Start Date: 28th May 2010	I need inspiration...CC, GT, help me please!

08-11-2011, 01:52 PM	#258
makemeslim Major LCF Poster! Join Date: May 2010 Location: London, England Posts: 1,501 Gallery: makemeslim Stats: Reached Goal! WOE: Stillman's QWL Start Date: 28th May 2010	Where is Al? Guys, we have to do the come back Al chant!

08-11-2011, 02:02 PM	#259
makemeslim Major LCF Poster! Join Date: May 2010 Location: London, England Posts: 1,501 Gallery: makemeslim Stats: Reached Goal! WOE: Stillman's QWL Start Date: 28th May 2010	Is it quiet here due to the time of year? Its seems to be quiet on all of the sites threads...going to look through some old Stillman threads.

08-11-2011, 02:42 PM	#260
CCGirl Very Gabby LCF Member!!! Join Date: May 2010 Location: New York Posts: 3,692 Gallery: CCGirl Stats: 200/155/140 5'8" WOE: Paleo w/dairy Start Date: 4-15-2010	O sorry, I dunno, it's been a graveyard here! I guess some people have lives...........

08-11-2011, 02:43 PM	#261
CCGirl Very Gabby LCF Member!!! Join Date: May 2010 Location: New York Posts: 3,692 Gallery: CCGirl Stats: 200/155/140 5'8" WOE: Paleo w/dairy Start Date: 4-15-2010	Frankly I've been quite concerned about Al going missing.......she's been such an anchor and inspiration for so many...........waaah, Al, come back to us!

08-11-2011, 02:44 PM	#262
CCGirl Very Gabby LCF Member!!! Join Date: May 2010 Location: New York Posts: 3,692 Gallery: CCGirl Stats: 200/155/140 5'8" WOE: Paleo w/dairy Start Date: 4-15-2010	Atkins is great for maintaining but not so much for losing.........honestly, MMS, at your hieght and weight you must look fab.......

08-11-2011, 02:45 PM	#263
CCGirl Very Gabby LCF Member!!! Join Date: May 2010 Location: New York Posts: 3,692 Gallery: CCGirl Stats: 200/155/140 5'8" WOE: Paleo w/dairy Start Date: 4-15-2010	it's winter already-Mar, back me up-it's been super breezy and in the lo 70s last two days...could dip into the 40s tonight! my dad is in Boston, he'll be freezing his rear off!

08-11-2011, 03:32 PM	#265
IM2fat Very Gabby LCF Member!!! Join Date: Aug 2009 Location: The Great Lake State Posts: 4,306 Gallery: IM2fat Stats: 190/182/150/140 WOE: Stillmans / ww pp and stillmans Start Date: July 2009 ! Life changing April 9 2012	I've been lurking. kinda floating around lost in space!!

08-11-2011, 04:17 PM	#266
CCGirl Very Gabby LCF Member!!! Join Date: May 2010 Location: New York Posts: 3,692 Gallery: CCGirl Stats: 200/155/140 5'8" WOE: Paleo w/dairy Start Date: 4-15-2010	sounds like we need a meat meditation.........do we say ohm or moooooooooo???

08-11-2011, 04:19 PM	#267
CCGirl Very Gabby LCF Member!!! Join Date: May 2010 Location: New York Posts: 3,692 Gallery: CCGirl Stats: 200/155/140 5'8" WOE: Paleo w/dairy Start Date: 4-15-2010	each person write the next line of the song.......... Meat, Meat, Meat, our favorite treat, the more you eat you'll see your feet!

08-11-2011, 04:23 PM	#268
blackbarbie23 Senior LCF Member Join Date: Feb 2009 Location: Hometown is Los Angeles, CA but living in upland,ca ( until 2010) Posts: 267 Gallery: blackbarbie23 Stats: 321 WOE: ATKINS	Hello everyone !! im new to stillmans but i was wondering if i could do a hybrid program like stillmans for breakfast , lunch and snacks but atkins induction for dinner ?