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Old 07-01-2011, 11:36 PM   #1
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My Stillmans one day a week adventure

Hi,

I love the results of Stillmans,,,,but can't seem stick with it long. So Here is my new Stillmans Adventure..


One day a week. Just one day a week. Anyday that seems to work for that week.

The rest of the week is calorie counting and I will probably count the Stillman Calories too.

If anyone wants to join me,,,,Please do....and Hi to all the Stillman regulars...
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Old 07-01-2011, 11:51 PM   #2
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I'm in.......
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Old 07-02-2011, 02:35 AM   #3
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Sounds like a plan good luck!
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Old 07-02-2011, 09:59 AM   #4
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Thanks Cyone! Gonna jump in with me? What plan are you on?
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Old 07-02-2011, 01:34 PM   #5
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I'm doing the 14 day shapeup and trying to go the whole 14 days cheat free.
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Old 07-02-2011, 09:36 PM   #6
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Sounds good Cyone! You can do it!
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Old 07-03-2011, 10:47 AM   #7
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Well today I've been calorie counting and I included my late night feast so I'm already up to 1540. So I'm planning to finish off today the Stillmans way (for less calories) and Do Stillmans all day tomorrow!
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Old 07-04-2011, 08:22 AM   #8
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Ok today is my stillmans day and here's the menu

eggs, chicken and boiled meatballs with mustard sauce.....Yum
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Old 07-04-2011, 09:13 PM   #9
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Made it through today,,,,gonna try it again tomorrow!
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Old 07-05-2011, 05:47 PM   #10
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Well I made it through monday, but dinner time today I broke down and ate a sandwich. But I'm closing this day out with 1375 for calories and am happy with that. Yesterday was 700.
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Old 07-11-2011, 09:14 AM   #11
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Well It's Monday, Stillmans day for me. A nice way to start the week.

the menu:

eggs, chicken soup, and lean ham. Water, water and more water and vitamins.....
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Old 07-11-2011, 09:15 PM   #12
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I made it through the day with just one slip up>>>>>I tablespoon of mayo....

this should help me get on track for the rest of the week....
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