Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > Stillman's
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 07-01-2011, 11:36 PM   #1
Major LCF Poster!
 
It'stime's Avatar
 
Join Date: Apr 2007
Posts: 2,042
Gallery: It'stime
Stats: 186/178/130
WOE: medifast/Atkins
Start Date: June 11th 2014
My Stillmans one day a week adventure

Hi,

I love the results of Stillmans,,,,but can't seem stick with it long. So Here is my new Stillmans Adventure..


One day a week. Just one day a week. Anyday that seems to work for that week.

The rest of the week is calorie counting and I will probably count the Stillman Calories too.

If anyone wants to join me,,,,Please do....and Hi to all the Stillman regulars...
It'stime is online now   Reply With Quote

Sponsored Links
Old 07-01-2011, 11:51 PM   #2
Major LCF Poster!
 
It'stime's Avatar
 
Join Date: Apr 2007
Posts: 2,042
Gallery: It'stime
Stats: 186/178/130
WOE: medifast/Atkins
Start Date: June 11th 2014
I'm in.......
It'stime is online now   Reply With Quote
Old 07-02-2011, 02:35 AM   #3
Major LCF Poster!
 
Join Date: Jan 2008
Location: Montgomery,AL
Posts: 1,071
Gallery: Cyone
Stats: To hit 199 by 08/27/2012
WOE: 17 Day Diet Cycles 1-4
Start Date: August 2011
Sounds like a plan good luck!
Cyone is offline   Reply With Quote
Old 07-02-2011, 09:59 AM   #4
Major LCF Poster!
 
It'stime's Avatar
 
Join Date: Apr 2007
Posts: 2,042
Gallery: It'stime
Stats: 186/178/130
WOE: medifast/Atkins
Start Date: June 11th 2014
Thanks Cyone! Gonna jump in with me? What plan are you on?
It'stime is online now   Reply With Quote
Old 07-02-2011, 01:34 PM   #5
Major LCF Poster!
 
Join Date: Jan 2008
Location: Montgomery,AL
Posts: 1,071
Gallery: Cyone
Stats: To hit 199 by 08/27/2012
WOE: 17 Day Diet Cycles 1-4
Start Date: August 2011
I'm doing the 14 day shapeup and trying to go the whole 14 days cheat free.
Cyone is offline   Reply With Quote
Old 07-02-2011, 09:36 PM   #6
Major LCF Poster!
 
It'stime's Avatar
 
Join Date: Apr 2007
Posts: 2,042
Gallery: It'stime
Stats: 186/178/130
WOE: medifast/Atkins
Start Date: June 11th 2014
Sounds good Cyone! You can do it!
It'stime is online now   Reply With Quote
Old 07-03-2011, 10:47 AM   #7
Major LCF Poster!
 
It'stime's Avatar
 
Join Date: Apr 2007
Posts: 2,042
Gallery: It'stime
Stats: 186/178/130
WOE: medifast/Atkins
Start Date: June 11th 2014
Well today I've been calorie counting and I included my late night feast so I'm already up to 1540. So I'm planning to finish off today the Stillmans way (for less calories) and Do Stillmans all day tomorrow!
It'stime is online now   Reply With Quote
Old 07-04-2011, 08:22 AM   #8
Major LCF Poster!
 
It'stime's Avatar
 
Join Date: Apr 2007
Posts: 2,042
Gallery: It'stime
Stats: 186/178/130
WOE: medifast/Atkins
Start Date: June 11th 2014
Ok today is my stillmans day and here's the menu

eggs, chicken and boiled meatballs with mustard sauce.....Yum
It'stime is online now   Reply With Quote
Old 07-04-2011, 09:13 PM   #9
Major LCF Poster!
 
It'stime's Avatar
 
Join Date: Apr 2007
Posts: 2,042
Gallery: It'stime
Stats: 186/178/130
WOE: medifast/Atkins
Start Date: June 11th 2014
Made it through today,,,,gonna try it again tomorrow!
It'stime is online now   Reply With Quote
Old 07-05-2011, 05:47 PM   #10
Major LCF Poster!
 
It'stime's Avatar
 
Join Date: Apr 2007
Posts: 2,042
Gallery: It'stime
Stats: 186/178/130
WOE: medifast/Atkins
Start Date: June 11th 2014
Well I made it through monday, but dinner time today I broke down and ate a sandwich. But I'm closing this day out with 1375 for calories and am happy with that. Yesterday was 700.
It'stime is online now   Reply With Quote
Old 07-11-2011, 09:14 AM   #11
Major LCF Poster!
 
It'stime's Avatar
 
Join Date: Apr 2007
Posts: 2,042
Gallery: It'stime
Stats: 186/178/130
WOE: medifast/Atkins
Start Date: June 11th 2014
Well It's Monday, Stillmans day for me. A nice way to start the week.

the menu:

eggs, chicken soup, and lean ham. Water, water and more water and vitamins.....
It'stime is online now   Reply With Quote
Old 07-11-2011, 09:15 PM   #12
Major LCF Poster!
 
It'stime's Avatar
 
Join Date: Apr 2007
Posts: 2,042
Gallery: It'stime
Stats: 186/178/130
WOE: medifast/Atkins
Start Date: June 11th 2014
I made it through the day with just one slip up>>>>>I tablespoon of mayo....

this should help me get on track for the rest of the week....
It'stime is online now   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 10:21 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.