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#511 |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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#512 |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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#513 |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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HRH has been told to ditch Dukan and put on some weight!! Apparently she weighs 105lbs and is 5'10 so she has a BMI of 15 and so is underweight.
I think she has a great figure--sooo wish I had it!! |
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#514 |
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Senior LCF Member
Join Date: Jun 2011
Location: Land of 11,842 Lakes
Posts: 828
Gallery: Macc0021
Stats: 146(highest)/124.2/120-122?
WOE: wheat allergy + low carb
Start Date: Every day!
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Sooo first day is almost done of Stillman's and it was..... really easy!
I plugged it into *********.com (just to see what it came out at) and here are the results: 56% protein, 12% carbs, 32% fat 818 calories, 29 grams of fat, 24 net carbs, 103g protein. Oh, and 100 oz. water. Carbs are too high - I ate regular cocktail sauce and ketchup so I know that is why. It is 7:15pm and I am full, but not stuffed. I will probably end up having a snack later, not sure what yet. Does this look about right as far as distribution of fat/prot/carbs?? How about calories -- too high, low? Thanks guys |
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#515 |
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Senior LCF Member
Join Date: Mar 2011
Location: Texas
Posts: 727
Gallery: akagal20
Stats: 164/144.8/140 (Height 5'8)
WOE: Stillmans
Start Date: June 25 2012
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Hey everyone ! I'm just saying hello from maintenance land
Things are going well here just keeping to my partial stilmans plan I eat a lot more salad now which is cool I'm trying to watch my carbs every day even non - still days , my b day is coming up and I want to have a slim look My weight is at about 137 today and has been leveling there a while Of course i would prefer 135 but I've got a few big work outs coming up so I'll get back soon The working out has picked up for me and I feel myself wanting to work out again, the old urge is coming back This week my eating has been pretty bad so I domt feel good , my tummy still has issues processing garbage I think I need to reign in the splurges , if I want long term weigh maintain i have to be smarter , lately I've been dumb |
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#518 |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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#519 |
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Major LCF Poster!
Join Date: Mar 2011
Location: Winnipeg, MB
Posts: 1,158
Gallery: Mar922
Stats: 175/140/135 5'3.5
WOE: stillmans
Start Date: Feb 2011
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Morning!
Was completely on plan yesterday now at 146 and hope to stay on today although its the last of my pork and I don't like pork so I may have a salad at lunch instead haha I got 4 puppies brought to me with really bad Mange this AM they are only staying with me until someone can take them permanently because I am going away this weekend and next and its not fair to move sick puppies so much but let me tell you if you ever want a pill free appetite supressent have 4 mange puppies delivered at breakfast time! ![]() |
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#520 |
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Very Gabby LCF Member!!!
Join Date: May 2004
Location: Montreal, QC
Posts: 3,609
Gallery: Hazelsmrf
Stats: 303/209/150
WOE: VSG surgery
Start Date: November 8th 2012
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I finally decided to put my stats in my profile over there
<------------------------- And noticed that I'm down 19.8 pounds in a month. Well tomorrow will be a month It's free meal time for me again, I'm thinking lebanese... with a big salad. it's too hot to cook so take out it is! Last edited by Hazelsmrf; 07-22-2011 at 09:07 AM.. |
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#521 | |
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Major LCF Poster!
Join Date: Mar 2011
Location: Winnipeg, MB
Posts: 1,158
Gallery: Mar922
Stats: 175/140/135 5'3.5
WOE: stillmans
Start Date: Feb 2011
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#523 | |
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Very Gabby LCF Member!!!
Join Date: May 2010
Location: New York
Posts: 3,659
Gallery: CCGirl
Stats: 200/155/140 5'8"
WOE: Paleo w/dairy
Start Date: 4-15-2010
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Quote:
I think she looks fab but I liked her more muscular, like in the photo from her fashion show at university........ |
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#524 |
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Very Gabby LCF Member!!!
Join Date: May 2010
Location: New York
Posts: 3,659
Gallery: CCGirl
Stats: 200/155/140 5'8"
WOE: Paleo w/dairy
Start Date: 4-15-2010
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Tanya, macc, Haz, doin' great! Glad to see you Tanya, was worried you weren't going to stick with us...........
Mar, funny about the mange pups as appetite suppressant............ not so funny app suppressant......our elderly cat Larry checked out last night......so today I am the funeral director....... We knew his time was limited but it's never easy to let go.... Life is precious.....hug your kids, kiss your pets, call your mom or dad, love your signifigant other even in times they get on your nerves........... ![]() |
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#525 | |
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Major LCF Poster!
Join Date: Mar 2011
Location: Winnipeg, MB
Posts: 1,158
Gallery: Mar922
Stats: 175/140/135 5'3.5
WOE: stillmans
Start Date: Feb 2011
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#527 | |
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Very Gabby LCF Member!!!
Join Date: May 2010
Location: New York
Posts: 3,659
Gallery: CCGirl
Stats: 200/155/140 5'8"
WOE: Paleo w/dairy
Start Date: 4-15-2010
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Quote:
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#528 |
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Major LCF Poster!
Join Date: Mar 2011
Location: Winnipeg, MB
Posts: 1,158
Gallery: Mar922
Stats: 175/140/135 5'3.5
WOE: stillmans
Start Date: Feb 2011
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Ok I have a question I may have asked last time I was on stillmans but I can't remember
![]() I have only been back on plan a few days now,the temp has dropped her from over 40 with the humidex to 22 so that may have a little to do with it, but I find when I eat only meat I get cold so fast or am just kinda cold all the time and I am normally a very hot person, does anyone know why? |
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#530 |
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Very Gabby LCF Member!!!
Join Date: May 2004
Location: Montreal, QC
Posts: 3,609
Gallery: Hazelsmrf
Stats: 303/209/150
WOE: VSG surgery
Start Date: November 8th 2012
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I have huge clown feet so shoes are not my friend
I'm in double wides now so most regular stores don't have anything that fits, I need to go to special stores, or stores for drag queens hah (in Montreal we have plenty of those!). But really it's super annoying to not be able to wear cute shoes without spending over 200$ for a pair. Zappos used to help but I hate buying shoes online without trying them on, and now they no longer ship to Canada. |
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#531 |
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Very Gabby LCF Member!!!
Join Date: May 2010
Location: New York
Posts: 3,659
Gallery: CCGirl
Stats: 200/155/140 5'8"
WOE: Paleo w/dairy
Start Date: 4-15-2010
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O girl, your feet will so shrink as you do the same, not to worry!!!!!!!!!!! Try Ebay and consignment shops till they do!
I am looking at shoe porn on Ebay as we speak ![]() |
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#532 | |
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Very Gabby LCF Member!!!
Join Date: May 2004
Location: Montreal, QC
Posts: 3,609
Gallery: Hazelsmrf
Stats: 303/209/150
WOE: VSG surgery
Start Date: November 8th 2012
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Quote:
I'm not sure, they were normal sized at this weight before, but during pregnancy they got huge and never went back down. Hopefully losing weight will help, but from what I understand they are permanently bigger due to the pregnancy hormones that made the ligaments in the feet relax, so the foot bones spread. Bleh! |
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#533 |
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Very Gabby LCF Member!!!
Join Date: May 2010
Location: New York
Posts: 3,659
Gallery: CCGirl
Stats: 200/155/140 5'8"
WOE: Paleo w/dairy
Start Date: 4-15-2010
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huh, that explains my grandma's 5'2" frame and US size nines...........of course, her idea of walking the baby carriage was over the GW bridge in the city.......
Mar do the shoes stay in the hall al year or do you change out winter to summer? |
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#534 | |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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Quote:
I don't like the uni shot-she just looks 'big'-def not fat by any stretch-there's just more of her!! |
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#535 |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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#536 | |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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#537 |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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Ok they r sketchers!!!!! In my defense I'm on my iPhone!!!
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#538 | |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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#540 |
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Junior LCF Member
Join Date: Jul 2011
Location: Dallas, Texas
Posts: 18
Gallery: i<3taubes
Stats: 140/130/115 5'3
WOE: Harcombe Diet
Start Date: March 2011
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Ugh I haven't weighed. I'm too afraid.
I broke down after two days of meat and had peanut butter ![]() Oh well, guess I'll start back on plan tomorrow! I admire all of yall's will power!! |
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