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Old 07-21-2011, 04:17 PM   #511
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Wow!!! Looooooove the lounge!!!

And I pity the estate agent who would have to sell that house!!
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Old 07-21-2011, 04:22 PM   #512
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I think the cause of insatiable food cravings is that my body knows that nothing tastes as good as nachos. So it doesn't get fooled by cucumber or anything... it just wants the nachos
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Old 07-21-2011, 04:28 PM   #513
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HRH has been told to ditch Dukan and put on some weight!! Apparently she weighs 105lbs and is 5'10 so she has a BMI of 15 and so is underweight.
I think she has a great figure--sooo wish I had it!!
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Old 07-21-2011, 05:15 PM   #514
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Sooo first day is almost done of Stillman's and it was..... really easy!

I plugged it into *********.com (just to see what it came out at) and here are the results:

56% protein, 12% carbs, 32% fat
818 calories, 29 grams of fat, 24 net carbs, 103g protein. Oh, and 100 oz. water.

Carbs are too high - I ate regular cocktail sauce and ketchup so I know that is why.

It is 7:15pm and I am full, but not stuffed. I will probably end up having a snack later, not sure what yet.

Does this look about right as far as distribution of fat/prot/carbs?? How about calories -- too high, low?

Thanks guys
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Old 07-21-2011, 06:20 PM   #515
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Hey everyone ! I'm just saying hello from maintenance land

Things are going well here just keeping to my partial stilmans plan
I eat a lot more salad now which is cool
I'm trying to watch my carbs every day even non - still days , my b day is coming up and I want to have a slim look

My weight is at about 137 today and has been leveling there a while
Of course i would prefer 135 but I've got a few big work outs coming up so I'll get back soon

The working out has picked up for me and I feel myself wanting to work out again, the old urge is coming back

This week my eating has been pretty bad so I domt feel good , my tummy still has issues processing garbage

I think I need to reign in the splurges , if I want long term weigh maintain i have to be smarter , lately I've been dumb
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Old 07-21-2011, 08:47 PM   #516
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Originally Posted by Getting there!!! View Post
Wow!!! Looooooove the lounge!!!

And I pity the estate agent who would have to sell that house!!
When do we move in GT??? I'm thinking we could swing it. . and invite all the losers to join us!!!
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Old 07-21-2011, 08:50 PM   #517
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Yay!!!!! Proud owner of HK pink Vans!!!!! Schuh got a deliveryyesterday!!!! Oh and I know my US size now--7.5!!
They're sooooo pink!!!!!
Dang. .I think I'll have to get some now! I want my Kitty Vans. . my boys will be sooo jealous!
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Old 07-22-2011, 02:09 AM   #518
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When do we move in GT??? I'm thinking we could swing it. . and invite all the losers to join us!!!
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Old 07-22-2011, 08:32 AM   #519
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Morning!

Was completely on plan yesterday now at 146 and hope to stay on today although its the last of my pork and I don't like pork so I may have a salad at lunch instead haha

I got 4 puppies brought to me with really bad Mange this AM they are only staying with me until someone can take them permanently because I am going away this weekend and next and its not fair to move sick puppies so much but let me tell you if you ever want a pill free appetite supressent have 4 mange puppies delivered at breakfast time!
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Old 07-22-2011, 09:05 AM   #520
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I finally decided to put my stats in my profile over there
<-------------------------

And noticed that I'm down 19.8 pounds in a month. Well tomorrow will be a month How cool is that!


It's free meal time for me again, I'm thinking lebanese... with a big salad. it's too hot to cook so take out it is!

Last edited by Hazelsmrf; 07-22-2011 at 09:07 AM..
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Old 07-22-2011, 09:27 AM   #521
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I finally decided to put my stats in my profile over there
<-------------------------

And noticed that I'm down 19.8 pounds in a month. Well tomorrow will be a month How cool is that!


It's free meal time for me again, I'm thinking lebanese... with a big salad. it's too hot to cook so take out it is!
19.8 in a month is fantastic! I hope I can lose that next month! my goal is only 15 pounds away but I figure if I lose 20 then that will make up for the 5 pounds I'll gain when I start eating carbs again haha
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Old 07-22-2011, 10:35 AM   #522
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Wow!!! Looooooove the lounge!!!

And I pity the estate agent who would have to sell that house!!
it's the HK Hotel! apparently we have a headquarters!
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Old 07-22-2011, 10:41 AM   #523
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HRH has been told to ditch Dukan and put on some weight!! Apparently she weighs 105lbs and is 5'10 so she has a BMI of 15 and so is underweight.
I think she has a great figure--sooo wish I had it!!
O GT where do you find out this stuff! She was told by whom????

I think she looks fab but I liked her more muscular, like in the photo from her fashion show at university........
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Old 07-22-2011, 10:46 AM   #524
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Tanya, macc, Haz, doin' great! Glad to see you Tanya, was worried you weren't going to stick with us...........

Mar, funny about the mange pups as appetite suppressant............


not so funny app suppressant......our elderly cat Larry checked out last night......so today I am the funeral director.......

We knew his time was limited but it's never easy to let go....



Life is precious.....hug your kids, kiss your pets, call your mom or dad, love your signifigant other even in times they get on your nerves...........
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Old 07-22-2011, 10:58 AM   #525
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Tanya, macc, Haz, doin' great! Glad to see you Tanya, was worried you weren't going to stick with us...........

Mar, funny about the mange pups as appetite suppressant............


not so funny app suppressant......our elderly cat Larry checked out last night......so today I am the funeral director.......

We knew his time was limited but it's never easy to let go....



Life is precious.....hug your kids, kiss your pets, call your mom or dad, love your signifigant other even in times they get on your nerves...........
I'm sorry to hear about your cat! Its always hard to lose a pet its like losing a member of the family
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Old 07-22-2011, 11:09 AM   #526
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on a brighter note, to futher enable my addiction, mum sent me these........


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Old 07-22-2011, 11:11 AM   #527
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I'm sorry to hear about your cat! Its always hard to lose a pet its like losing a member of the family
TY girl, we are taking it a bit better than other times, maybe because we knew it was coming soon, he wasn't that old but all the ones from that litter died early and his health was obviously failing, the distended belly, lack of play...........
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Old 07-22-2011, 11:20 AM   #528
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Ok I have a question I may have asked last time I was on stillmans but I can't remember

I have only been back on plan a few days now,the temp has dropped her from over 40 with the humidex to 22 so that may have a little to do with it, but I find when I eat only meat I get cold so fast or am just kinda cold all the time and I am normally a very hot person, does anyone know why?
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Old 07-22-2011, 11:21 AM   #529
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on a brighter note, to futher enable my addiction, mum sent me these........


ah Shoes my one true love!

I have a shoe hallway not a shoe closet
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Old 07-22-2011, 11:35 AM   #530
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I have huge clown feet so shoes are not my friend I'm in double wides now so most regular stores don't have anything that fits, I need to go to special stores, or stores for drag queens hah (in Montreal we have plenty of those!). But really it's super annoying to not be able to wear cute shoes without spending over 200$ for a pair. Zappos used to help but I hate buying shoes online without trying them on, and now they no longer ship to Canada.
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Old 07-22-2011, 12:09 PM   #531
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O girl, your feet will so shrink as you do the same, not to worry!!!!!!!!!!! Try Ebay and consignment shops till they do!


I am looking at shoe porn on Ebay as we speak
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Old 07-22-2011, 12:29 PM   #532
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O girl, your feet will so shrink as you do the same, not to worry!!!!!!!!!!! Try Ebay and consignment shops till they do!


I am looking at shoe porn on Ebay as we speak

I'm not sure, they were normal sized at this weight before, but during pregnancy they got huge and never went back down. Hopefully losing weight will help, but from what I understand they are permanently bigger due to the pregnancy hormones that made the ligaments in the feet relax, so the foot bones spread. Bleh!
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Old 07-22-2011, 01:42 PM   #533
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huh, that explains my grandma's 5'2" frame and US size nines...........of course, her idea of walking the baby carriage was over the GW bridge in the city.......


Mar do the shoes stay in the hall al year or do you change out winter to summer?
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Old 07-22-2011, 02:32 PM   #534
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O GT where do you find out this stuff! She was told by whom????

I think she looks fab but I liked her more muscular, like in the photo from her fashion show at university........
In a celeb mag-so obviously iy is 100% accurate!!!!!!!!!!!!
I don't like the uni shot-she just looks 'big'-def not fat by any stretch-there's just more of her!!
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Old 07-22-2011, 02:34 PM   #535
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on a brighter note, to futher enable my addiction, mum sent me these........


Ooh comfy!!! Like sketchers!!!!
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Old 07-22-2011, 02:35 PM   #536
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Ok I have a question I may have asked last time I was on stillmans but I can't remember

I have only been back on plan a few days now,the temp has dropped her from over 40 with the humidex to 22 so that may have a little to do with it, but I find when I eat only meat I get cold so fast or am just kinda cold all the time and I am normally a very hot person, does anyone know why?
Cos you're eating so little cals!! Always cold nowadays!!!
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Old 07-22-2011, 02:36 PM   #537
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Ok they r sketchers!!!!! In my defense I'm on my iPhone!!!
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Old 07-22-2011, 02:38 PM   #538
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I'm not sure, they were normal sized at this weight before, but during pregnancy they got huge and never went back down. Hopefully losing weight will help, but from what I understand they are permanently bigger due to the pregnancy hormones that made the ligaments in the feet relax, so the foot bones spread. Bleh!
I dropped 2 shoe sizes!!!! Who'd have thought!!!!
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Old 07-22-2011, 07:28 PM   #539
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huh, that explains my grandma's 5'2" frame and US size nines...........of course, her idea of walking the baby carriage was over the GW bridge in the city.......


Mar do the shoes stay in the hall al year or do you change out winter to summer?
No they switch out with the seasons haha
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Old 07-23-2011, 09:30 AM   #540
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Ugh I haven't weighed. I'm too afraid.

I broke down after two days of meat and had peanut butter

Oh well, guess I'll start back on plan tomorrow! I admire all of yall's will power!!
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