**¤100 Days of Stillmans ¤**

Cyone · 06-28-2011, 09:16 AM

I restarted Stillmans yesterday and decided to do an 100 day challenge with QWL and 14 day shapeup. Would anyone like to join?

My goals:

To lose 50lbs to 75lbs.
To drop 3 dress sizes.

Cyone · 06-28-2011, 09:36 AM

Wt Goal: To lose 75lbs

Bfast:
1/2 Atkins Shake

Lunch:
Chicken
Lettuce
Tomatoes
Ranch Dressing
1Breadstick

The one thing I love about Stillman is that my appetite is pretty much gone so it makes it easier to stay on track.

60oz. Water.

Cyone · 06-28-2011, 09:44 AM

Wt. -3 lbs! 72 to go

Today's plan:

Breakfast

Hb eggs

Lunch
Chicken and Broccoli or Stillman Lasagna

Dinner

Tuna salad w/cucumber and tomato slices
Trying to drink at least 80oz.

momtocj7mea · 06-28-2011, 12:44 PM

Doing great!! Keep it up

Cyone · 06-28-2011, 12:46 PM

Thanks and I love your avi that is such a cute haircut.

It'stime · 07-02-2011, 10:09 AM

Oh here you are Cyone,,,,I will be rooting for you!

blackbarbie23 · 08-09-2011, 07:46 AM

CYONE ... WHY DIDNT YOU TELL ME ?
MISS YOU

06-28-2011, 09:16 AM	#1
Cyone Major LCF Poster! Join Date: Jan 2008 Location: Montgomery,AL Posts: 1,078 Gallery: Cyone Stats: To hit 199 by 08/27/2012 WOE: 17 Day Diet Cycles 1-4 Start Date: August 2011	¤100 Days of Stillmans ¤ I restarted Stillmans yesterday and decided to do an 100 day challenge with QWL and 14 day shapeup. Would anyone like to join? My goals: To lose 50lbs to 75lbs. To drop 3 dress sizes.

06-28-2011, 09:36 AM	#2
Cyone Major LCF Poster! Join Date: Jan 2008 Location: Montgomery,AL Posts: 1,078 Gallery: Cyone Stats: To hit 199 by 08/27/2012 WOE: 17 Day Diet Cycles 1-4 Start Date: August 2011	Day 1/June 27 Wt Goal: To lose 75lbs Bfast: 1/2 Atkins Shake Lunch: Chicken Lettuce Tomatoes Ranch Dressing 1Breadstick The one thing I love about Stillman is that my appetite is pretty much gone so it makes it easier to stay on track. 60oz. Water.

06-28-2011, 09:44 AM	#3
Cyone Major LCF Poster! Join Date: Jan 2008 Location: Montgomery,AL Posts: 1,078 Gallery: Cyone Stats: To hit 199 by 08/27/2012 WOE: 17 Day Diet Cycles 1-4 Start Date: August 2011	Day 2/June 28 Wt. -3 lbs! 72 to go Today's plan: Breakfast Hb eggs Lunch Chicken and Broccoli or Stillman Lasagna Dinner Tuna salad w/cucumber and tomato slices Trying to drink at least 80oz.

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06-28-2011, 12:44 PM	#4
momtocj7mea Senior LCF Member Join Date: Feb 2008 Posts: 165 Gallery: momtocj7mea Stats: 282/179/162 WOE: Paleo/Primal..whole foods FTW! Start Date: 11/30/11	Doing great!! Keep it up

06-28-2011, 12:46 PM	#5
Cyone Major LCF Poster! Join Date: Jan 2008 Location: Montgomery,AL Posts: 1,078 Gallery: Cyone Stats: To hit 199 by 08/27/2012 WOE: 17 Day Diet Cycles 1-4 Start Date: August 2011	Thanks and I love your avi that is such a cute haircut.

07-02-2011, 10:09 AM	#6
It'stime Major LCF Poster! Join Date: Apr 2007 Posts: 1,833 Gallery: It'stime Stats: 168/168/130 WOE: redistribution diet Start Date: start date October 1st	Oh here you are Cyone,,,,I will be rooting for you!

08-09-2011, 07:46 AM	#7
blackbarbie23 Senior LCF Member Join Date: Feb 2009 Location: Hometown is Los Angeles, CA but living in upland,ca ( until 2010) Posts: 268 Gallery: blackbarbie23 Stats: 321 WOE: ATKINS	CYONE ... WHY DIDNT YOU TELL ME ? MISS YOU