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Old 06-28-2011, 09:16 AM   #1
Major LCF Poster!
 
Join Date: Jan 2008
Location: Montgomery,AL
Posts: 1,071
Gallery: Cyone
Stats: To hit 199 by 08/27/2012
WOE: 17 Day Diet Cycles 1-4
Start Date: August 2011
**¤100 Days of Stillmans ¤**

I restarted Stillmans yesterday and decided to do an 100 day challenge with QWL and 14 day shapeup. Would anyone like to join?

My goals:

To lose 50lbs to 75lbs.
To drop 3 dress sizes.
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Old 06-28-2011, 09:36 AM   #2
Major LCF Poster!
 
Join Date: Jan 2008
Location: Montgomery,AL
Posts: 1,071
Gallery: Cyone
Stats: To hit 199 by 08/27/2012
WOE: 17 Day Diet Cycles 1-4
Start Date: August 2011
Day 1/June 27

Wt Goal: To lose 75lbs

Bfast:
1/2 Atkins Shake

Lunch:
Chicken
Lettuce
Tomatoes
Ranch Dressing
1Breadstick

The one thing I love about Stillman is that my appetite is pretty much gone so it makes it easier to stay on track.

60oz. Water.
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Old 06-28-2011, 09:44 AM   #3
Major LCF Poster!
 
Join Date: Jan 2008
Location: Montgomery,AL
Posts: 1,071
Gallery: Cyone
Stats: To hit 199 by 08/27/2012
WOE: 17 Day Diet Cycles 1-4
Start Date: August 2011
Day 2/June 28

Wt. -3 lbs! 72 to go

Today's plan:

Breakfast

Hb eggs

Lunch
Chicken and Broccoli or Stillman Lasagna

Dinner

Tuna salad w/cucumber and tomato slices
Trying to drink at least 80oz.
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Old 06-28-2011, 12:44 PM   #4
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Join Date: Feb 2008
Posts: 165
Gallery: momtocj7mea
Stats: 282/179/162
WOE: Paleo/Primal..whole foods FTW!
Start Date: 11/30/11
Doing great!! Keep it up
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Old 06-28-2011, 12:46 PM   #5
Major LCF Poster!
 
Join Date: Jan 2008
Location: Montgomery,AL
Posts: 1,071
Gallery: Cyone
Stats: To hit 199 by 08/27/2012
WOE: 17 Day Diet Cycles 1-4
Start Date: August 2011
Thanks and I love your avi that is such a cute haircut.
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Old 07-02-2011, 10:09 AM   #6
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Join Date: Apr 2007
Posts: 2,067
Gallery: It'stime
Stats: 186/173/120
WOE: stillman weekdays/Atkins week-ends
Start Date: September 2nd 2014
Oh here you are Cyone,,,,I will be rooting for you!
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Old 08-09-2011, 07:46 AM   #7
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Join Date: Feb 2009
Location: Hometown is Los Angeles, CA but living in upland,ca ( until 2010)
Posts: 266
Gallery: blackbarbie23
Stats: 321
WOE: ATKINS
CYONE ... WHY DIDNT YOU TELL ME ?
MISS YOU
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