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-   -   **100 Days of Stillmans ** (http://www.lowcarbfriends.com/bbs/stillmans/726341-100-days-stillmans.html)

Cyone 06-28-2011 09:16 AM

**100 Days of Stillmans **
 
I restarted Stillmans yesterday and decided to do an 100 day challenge with QWL and 14 day shapeup. Would anyone like to join?

My goals:

To lose 50lbs to 75lbs.
To drop 3 dress sizes.

Cyone 06-28-2011 09:36 AM

Day 1/June 27
 
Wt Goal: To lose 75lbs

Bfast:
1/2 Atkins Shake

Lunch:
Chicken
Lettuce
Tomatoes
Ranch Dressing
1Breadstick

The one thing I love about Stillman is that my appetite is pretty much gone so it makes it easier to stay on track.

60oz. Water.

Cyone 06-28-2011 09:44 AM

Day 2/June 28
 
Wt. -3 lbs! 72 to go

Today's plan:

Breakfast

Hb eggs

Lunch
Chicken and Broccoli or Stillman Lasagna

Dinner

Tuna salad w/cucumber and tomato slices
Trying to drink at least 80oz.

momtocj7mea 06-28-2011 12:44 PM

Doing great!! Keep it up:)

Cyone 06-28-2011 12:46 PM

Thanks and I love your avi that is such a cute haircut.

It'stime 07-02-2011 10:09 AM

Oh here you are Cyone,,,,I will be rooting for you!

blackbarbie23 08-09-2011 07:46 AM

CYONE ... WHY DIDNT YOU TELL ME ?
MISS YOU :)


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