HARDCORE Stillman

Amélie · 06-05-2011, 02:14 AM

So on Monday, June 6, I'm gonna do two weeks of hardcore Stillman.

Okay, I will have to start with my morning flax cereal - almond milk cut with water, splenda, and flax cereal - but the rest of the day it will be hardcore Stillman.

Bring it.

Who's with me?

BrumbyBabe · 06-06-2011, 05:06 AM

Hi Amelie-

I'll sign on with ya...besides I need to try and buckle down a little more myself...

So today I'll be eating the following:

B-1 HB egg

S-1/4 cup cottage cheese (fat free)

L-Can of tuna
1 HB egg

D-1 boneless chicken breast (6 oz. grilled)

At least 80 ounces of water and a couple of pieces of SF chewing gum just to keep my mouth from being so dry (I have cottonmouth when doing this diet for some strange reason)

How about you?

Brum

Amélie · 06-06-2011, 05:34 AM

here's what I ate today.

b - egg whites, flax cereal (almond milk, water, flax, cocoa powder and splenda)
l - chicken, lettuce, cucumber
snack - egg whites
d - lettuce and cod fish, hot cocoa (unsweetened cocoa, almond milk, water and splenda)

maybe I should omit the cocoa no?

kam1814 · 06-06-2011, 07:13 AM

I'd like to join you as well. weight loss has stalled because I have been really REALLY eating off plan. at least I haven't gained, but I really need to get back on track. I can only post for this week. I'll be out of town next week and won't have access to internet or cell phone connection.

For today:

B - 2 pieces tilapia
snack - 2 cups chicken broth
l - grilled pork
d - grilled chicken
water, CL, multi-vitamin, biotin, silicon, plus exta potassium and magnesium, 2 drops lugol's solution

the day should be easy; the hard part will be the evening with I want a cocktail

06-05-2011, 02:14 AM	#1
Amélie Very Gabby LCF Member!!! Join Date: Apr 2006 Location: Earth Posts: 3,276 Gallery: Amélie	HARDCORE Stillman So on Monday, June 6, I'm gonna do two weeks of hardcore Stillman. Okay, I will have to start with my morning flax cereal - almond milk cut with water, splenda, and flax cereal - but the rest of the day it will be hardcore Stillman. Bring it. Who's with me?

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06-06-2011, 05:06 AM	#2
BrumbyBabe Junior LCF Member Join Date: Feb 2010 Location: FL Posts: 26 Gallery: BrumbyBabe Stats: 217.5>>>>125 WOE: QWL Start Date: 06/01/11	Hi Amelie- I'll sign on with ya...besides I need to try and buckle down a little more myself... So today I'll be eating the following: B-1 HB egg S-1/4 cup cottage cheese (fat free) L-Can of tuna 1 HB egg D-1 boneless chicken breast (6 oz. grilled) At least 80 ounces of water and a couple of pieces of SF chewing gum just to keep my mouth from being so dry (I have cottonmouth when doing this diet for some strange reason) How about you? Brum

06-06-2011, 05:34 AM	#3
Amélie Very Gabby LCF Member!!! Join Date: Apr 2006 Location: Earth Posts: 3,276 Gallery: Amélie	here's what I ate today. b - egg whites, flax cereal (almond milk, water, flax, cocoa powder and splenda) l - chicken, lettuce, cucumber snack - egg whites d - lettuce and cod fish, hot cocoa (unsweetened cocoa, almond milk, water and splenda) maybe I should omit the cocoa no?

06-06-2011, 07:13 AM	#4
kam1814 Junior LCF Member Join Date: Mar 2011 Location: Charlotte, NC Posts: 12 Gallery: kam1814 Stats: 257/233/140 WOE: Stillmans Start Date: March 29, 2011	I'd like to join you as well. weight loss has stalled because I have been really REALLY eating off plan. at least I haven't gained, but I really need to get back on track. I can only post for this week. I'll be out of town next week and won't have access to internet or cell phone connection. For today: B - 2 pieces tilapia snack - 2 cups chicken broth l - grilled pork d - grilled chicken water, CL, multi-vitamin, biotin, silicon, plus exta potassium and magnesium, 2 drops lugol's solution the day should be easy; the hard part will be the evening with I want a cocktail