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Old 06-03-2011, 01:31 PM   #211
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Quote:
Originally Posted by Live Vintageously View Post
I like the sound of that! What size do you wear? I wear an US 11.

I'm going to get some potassium salt to see if that helps with the energy. If not, off to get a few bottles of 5 Hour Energy
dang, US 8.5......

5HE is mainly B vitamins, might try that instead.

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Old 06-03-2011, 01:37 PM   #212
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Darn it! I was hoping we would at least be within a size of each other. I have big feet.

I probably need more Bs. And my dr. told me I need more vit D, and more UV light for some skin issues. So I have been getting more sun, about 10 min, 2-3 times a day;I hit the tanning bed once a week when I can't get outside. I'm already getting some color and NO burning. This is huge for me, because I normally burn. I think it's because, though I haven't been strict low carb, I am eating a lot less sugar and carbs. Last year when I was strict low carb (no fruit, sugar, dairy, or grains), I had the most amazing tan and didn't burn once. I'm convinced it's diet, at least for me. (My mom eats carbs and has the most golden skin I have ever seen when she tans. She could put an Italian to shame! But I burn when I'm not getting good nutrition.)
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Old 06-03-2011, 02:40 PM   #213
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HISTORICAL LETTERS

Dear Mary,
Just admit that you slept with someone else. This is getting out of hand.
Sincerely,
Joseph

Dear Noah,
We could have sworn you said the ark wasn't leaving till 5:00.
Sincerely,
Unicorns


Dear Twilight fans,
Please realize that because vampires are dead and have no blood pumping through
them, they can never get an erection.
Enjoy fantasizing about that.
Sincerely,
Logic


Dear Icebergs,
Sorry to hear about the global warming. Karma's a beitch.
Sincerely,
The Titanic


Dear America ,
You produced Miley Cyrus. Bieber is your punishment.
Sincerely,
Canada


Dear Yahoo,
I've never heard anyone say, "I don't know, let's Yahoo! it..." just saying...
Sincerely,
Google


Dear Windshield Wipers,
Can't touch this.
Sincerely,
That Little Triangle


Dear Rose,
There was definitely room on that door for the both of us.
Sincerely,
Jack
P.S. You let go.



Dear iPhone,
Please stop spellchecking all of my rude words into nice words. You piece of shut.
Sincerely,
Every iPhone User


Dear Giant Spider on the Wall,
Please die. Please die. Please die. Please die. CRAP! Where did you go?
Sincerely,
Terrified


Dear girls who have been dumped,
There are plenty of fish in the sea... Just kidding! They're all dead.
Sincerely,
BP


Dear Saturn,
I liked it, so I put a ring on it.
Sincerely,
God


Dear Fox News,
So far, no news about foxes.
Sincerely,
Unimpressed



Dear World of Warcraft,
Thank you for ensuring my son's virginity.
Sincerely,
Parents Everywhere


Dear Batman,
What was your power again?
Sincerely,
Superman


Dear Customers,
Yes, we ARE making fun of you in Vietnamese.
Sincerely,
Nail Salon Ladies


Dear Global Warming,
You're the best imaginary friend ever!
Sincerely,
Al Gore


Dear Ugly People,
You're welcome.
Sincerely,
Alcohol


Dear Katy Perry,
I liked the kiss too.
Sincerely,
Justin Beiber



Dear World,
Please stop freaking out about 2012. Our calendars ends there because some
Spanish d-bags invaded our country and we got a little busy ok?
Sincerely,
The Mayans


Dear Snooki,
GET BACK TO WORK!
Sincerely,
Willy Wonka


Dear Trash,
At least you get picked up...
Sincerely,
The Girls of Jersey Shore


Dear Man,
It's cute, but can you pick up peanuts with it?
Sincerely,
Elephant


Dear Dr. Phil,
Look man, there's only room for one fake doctor in this world and I was here first.
Sincerely,
Dr. Pepper
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Old 06-03-2011, 02:41 PM   #214
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WOW Vint, never heard that about nutrition and tanning before..........
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Old 06-03-2011, 03:41 PM   #215
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Quote:
Originally Posted by CCGirl View Post
WOW Vint, never heard that about nutrition and tanning before..........
I don't have scientific proof. But I tell you: I'm getting golden while I'm not eating carbs or sugars. And I'm usually as fair as Snow White. Maybe it's the addition of protein and lack of carbs?? IDK
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Old 06-03-2011, 03:52 PM   #216
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Aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaagh!!!!! Aer Lingus pilots are threatening strikes for next Tuesday and Wednesday! My flight's on Wednesday! NO NO NO!!! Got an email saying I should change my flight cos they can't guarantee a service! Can't write the four letter word here but .....it, ......it. Aaaagh!
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Old 06-03-2011, 03:54 PM   #217
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Loooooooove those CC!!!
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Old 06-03-2011, 04:00 PM   #218
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My shoe size is a Eur 38 BTW!! Dunno what that is in the US! I'll google it later! That's down 2 shoes sizes--who knew you could lose so much weight off your feet!!!
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Old 06-03-2011, 04:02 PM   #219
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"Moderate drinking in old protects against dementia," by Richard Alleyne
(_Irish Independent_ [Dublin], May 24, 2011).
Moderate drinking in old protects against dementia - Latest News, Health - Independent.ie


cheers!
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Old 06-03-2011, 04:05 PM   #220
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Ok I'm a US 7.5! A UK 5!
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Old 06-03-2011, 04:11 PM   #221
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Quote:
Originally Posted by Getting there!!! View Post
Aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaagh!!!!! Aer Lingus pilots are threatening strikes for next Tuesday and Wednesday! My flight's on Wednesday! NO NO NO!!! Got an email saying I should change my flight cos they can't guarantee a service! Can't write the four letter word here but .....it, ......it. Aaaagh!
OMG that sux!
Quote:
Originally Posted by Getting there!!! View Post
Cool and strange about the no address shipping thing!! Never heard of that before! What's it used for? I mean, like who would you be mailing to without knowing the address? If ya get what I mean! Is that how ye do eBay?
You would send the person who had the free item you want a label created by yourself to mail them to yourself. In the ship from on the USPS site there is an option to select a different zip code other than yours which would be the item holder's zip code.
So if you were throwing out a HK bag and I wanted it, I could email you a label sending the item to me from me but the from zip would be yours. I wouldn't need to know your address.
Ebay is the same as UK here. Your ship to address has to be confirmed by ebay and paypal to purchase there.
Quote:
Originally Posted by Getting there!!! View Post
My shoe size is a Eur 38 BTW!! Dunno what that is in the US! I'll google it later! That's down 2 shoes sizes--who knew you could lose so much weight off your feet!!!
US size 8.
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Old 06-03-2011, 04:11 PM   #222
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An old guy (not in the best of shape) was working out in the gym when he spotted a sweet young thing... He asked the trainer that was near by "What machine in here should I use to impress that sweet thing over there?"
The trainer looked him up and down and said "I would try the ATM in the lobby".......
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Old 06-03-2011, 04:13 PM   #223
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If you had purchased $1,000 of shares in Delta Airlines one year ago, you
would have $49 today!

If you had purchased $1,000 of shares in AIG one year ago, you would have
$33 today.

If you had purchased $1,000 of shares in Lehman Brothers one year ago, you
would have $0.00 today.

BUT, If you had purchased $1,000 worth of beer one year ago, drank all the
beer, then turned in the aluminum cans for recycling refund, you would have
received a $214.

Based on the above, the best current investment plan is to drink heavily &
recycle. It is called the 401-Keg.

AND, a recent study found that the average American walks about 900 miles a
year. Another study found that Americans drink, on average, 22 gallons of
alcohol a year. That means that, on average, Americans get about 41 miles
to the gallon!

Makes you proud to be an American!
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Old 06-03-2011, 04:16 PM   #224
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THE FINAL
INSPECTION

The Soldier stood and faced his God,

Which must always come to pass.

He hoped his shoes were shining,

Just as brightly as his brass.

“Step forward now, Soldier,

How shall I deal with you?

Have you always turned the other cheek?

To My Church have you been true?”

The soldier squared his shoulders and said,

“No, Lord, I guess I have not.

Because those of us who carry guns,

Can't always be a saint.

I've had to work most Sundays,

And at times my talk was tough.

And sometimes I've been violent,

Because the world is awfully rough.

But, I never took a penny,

That wasn't mine to keep,

Though I worked a lot of overtime,

When the bills got just too steep.

And I never passed a cry for help,

Though at times I shook with fear.

And sometimes, God, forgive me,

I've wept unmanly tears.

I know I don't deserve a place,

Among the people here.

They never wanted me around,

Except to calm their fears.

If you've a place for me here, Lord,

It needn't be so grand.

I never expected or had too much,

But if you don't, I'll understand.”

There was a silence all around the throne,

Where the saints had often trod.

As the Soldier waited quietly,

For the judgment of his God.

“Step forward now, you Soldier,

You've borne your burdens well.

Walk peacefully on Heaven's streets,

You've done your time in Hell.”

Author Unknown~
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Old 06-03-2011, 04:21 PM   #225
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"California scientists discover how vitamins and minerals may prevent
age-related diseases" (Eurekalert [American Association for the
Advancement of Science], May 31, 2011).
California scientists discover how vitamins and minerals may prevent age-related diseases
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Old 06-03-2011, 06:44 PM   #226
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Start Date: Atkins(Jan 2010)Stillman's(March 2011)
Well Hello There ladies (& Gents?),

I have been completely swamped at work this week...The summer sure does bring in some interesting cases....I am soo sorry I haven't been around in a few days, but I read a few of the posts and to all of you who are joining us this month...I'm sure that you will have a wonderful experience on this thread to help and guide you on your Stillman's experience...We are all her to help and support you as you lend your hand and in helping and supporting others through their journey of weight loss...

I wanted to say to our new future bride...CHEERS...I hope you enjoy your beautiful and well deserved day this weekend AkaGal..It has been a pleasure reading about all the happenings of a bride to be..Awesome and I wish you a wonderful and, hopefully, somewhat relaxing day..A day that you can revel in the day and just enjoy your new husband and your friends and family...Take care and you will look amazing

I really need to sleep...I have been running on empty for the past few days and I am covering tomorrow for an ill doctor....I have been sticking to plan and keeping it very simple...However, I certainly have put mustard back into my diet and have been making a slammin' chicken salad with it for the past few days...I must say that I think of my mom every time I open my freezer and look at all the meat she stocked for me from Omaha...I was driving a different way home today and I spotted an Omaha Steaks Store! I had nooooo idea that they had little stores...Guess where I am taking a trip to on Sunday? The store...Their chicken breasts are sooo juicy and tender...I must buy a few more even though I still have plenty up there...

I have decided on my vacation in August..I'm going to Lisbon, Portugal for 4 days and the San Sebastien, Spain for 3 and ending my vacation in St. Jean Pied de Port, France for 3 days....I haven't been to Lisbon before and I'm looking forward to it....I went to the other two places a few years back..I miss St. Jean..The beach was fantastic and it was a nice little town on the Atlantic side of France...I cannot wait and I'm excited...Well, I'm going to sleep early...Take care everyone...Have a wonderful night...
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Old 06-03-2011, 07:39 PM   #227
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Hey girls!

Some of you wanted to take a free nutritional typing test, so I found one here
Nutritional Typing Test by Dr. Joseph Mercola
All you have to do is make an account, take the test, and they will give you your type and some suggestions.

Butterflymama, I feel the same way about food now. Its really nice, like I'm in control and not the cake or cookies or ice cream.

Congrats to our new members' new losses, and I wish you a great wedding Tanya.

Have a nice weekend everyone!

PS. Sorry LV and CCgirl, but I can't really exchange shoes with you girls because my feet are extremely small. But your idea was pretty cool.
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Old 06-03-2011, 07:41 PM   #228
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Almost lost 10 lbs since starting...so happy! x 10
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Old 06-03-2011, 07:42 PM   #229
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Can't wait to see the scale tomorrow morning! Do you guys get as excited as I do to see the scale every morning?
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Old 06-03-2011, 07:54 PM   #230
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Can't wait to see the scale tomorrow morning! Do you guys get as excited as I do to see the scale every morning?
Oh yes! yes! yes! Even with cheating and adding a carb to one meal a day, the scale continues to go down! Already down 1 more lb. tonight!!
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Old 06-04-2011, 06:47 AM   #231
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Good morning! Checking in I have a lot going on the morning boys have footbAll camp and are quite excited. Someone from the redskins is coming to train them! I did ok at the baseball game but was drooling sniffing smelling and feeling every nacho beer steak fry and peanut I threw out there! Had to keep reminding myself that they will all get fat and lumpy, twas a long game but I survived! I did have a hot dog minus bun so i'll treat that as success, just a bit hungry but under control this am. Gonna have black coffee and take a bath to treat myself, We just had a dump truck of gravel delivered so I should get a workout hauling it up and down my mile long driveway . Sorry bout typos and lAck of punc I'm typing on my iPad Not real good for typing novels.
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Old 06-04-2011, 06:49 AM   #232
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Scale was up today:-(. Gotta be salty dog! Or my clothes crap, one more clean day outta get the ball rolling. Still kinda bummed
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Old 06-04-2011, 07:10 AM   #233
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Kitten. Wtg. Great job on the 10 "pounds. I'd be peeing all over myself with that loss
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Old 06-04-2011, 07:17 AM   #234
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Hello good morning..at work..i gotta lil head ache and i didnt weigh in today AF here.. But over all i dnt feel bloated r any thing.. But i dnt wanna weigh n till she gone.. Imma try so no scale for at 3-4 days.. But i dnt have my typically cravings... Yeah!!!
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Old 06-04-2011, 09:12 AM   #235
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Es. Sounds like a lady with plan!
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Old 06-04-2011, 09:19 AM   #236
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Here's my lesson for today. The top 5 pills registered dietitians swear by (drumroll please). 84 % = multivitamin. 63%=calcium to build and maintain strong bones. 47%=fish oil to ward off dementia (I'm so gonna start taking this) and heart disease. 43%=vitamins d to fight cancer and 29%=vitamin c to boost immunity. My thinking a little vitamin b for energy and you have the perfect cocktail!!!!!
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Old 06-04-2011, 09:29 AM   #237
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Cc. You are a gal that loves a good question. . I've done a ton of studying every diet out there but always go back to the question? Fruit - what's the big deal? I mean. If we go back to our hunter gatherer roots surely this was part of the whole process. Is it because we are a society of over processed junk and haven't learned how to control our portions or have we been conditioned to think we need more. I just can't imagine my life without it. I'm willing to give it up for now (as she gazes longingly at a fruit bowl draped with lightly sun kissed grapes . .. Oo ops a bit off track sorry,) but not forever. I realize the natural sugars will result in cravings but I WANT MY FRUIT . Moment of insanity. I gotta go pop me a fish oil and I'll be bAck.
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Old 06-04-2011, 10:25 AM   #238
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Quote:
Originally Posted by IM2fat View Post
Cc. You are a gal that loves a good question. . I've done a ton of studying every diet out there but always go back to the question? Fruit - what's the big deal? I mean. If we go back to our hunter gatherer roots surely this was part of the whole process. Is it because we are a society of over processed junk and haven't learned how to control our portions or have we been conditioned to think we need more. I just can't imagine my life without it. I'm willing to give it up for now (as she gazes longingly at a fruit bowl draped with lightly sun kissed grapes . .. Oo ops a bit off track sorry,) but not forever. I realize the natural sugars will result in cravings but I WANT MY FRUIT . Moment of insanity. I gotta go pop me a fish oil and I'll be bAck.
Loll.. U know what i love fruit too and maybe in a month r two.. Imma add n my strawberries and. Blueberries.. They r the best to eAt.. Yummy
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Old 06-04-2011, 10:31 AM   #239
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Es. Sounds like a lady with plan!
Imma hoping i can hold out.. I do have a scale obsession
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Old 06-04-2011, 10:57 AM   #240
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Quote:
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Imma hoping i can hold out.. I do have a scale obsession
me, too. . Me, too. .

However. . I have it down to once day. in the morning, totally naked, . before a shower (You bod absorbs those liquids, ya know). . in a cold dark room all by myself. . OMG if anyone ever saw me . I wake up an hour early to ensure complete privacy. . Is that a little weird? Never claimed to be sane. .

Anyway, if my stupid scale obsession would have been with me for the past 3 months. . I wouldn't have gained what I did. . O well.. today is another day. One meal at a time. . (as she chomps down her first chicken breast of the day. . ). .


Guess what's on the menu for dinner? C H I C K E N!!! Bok, Bok, Bok!!!
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