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06-05-2011, 06:16 AM
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#271 |
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Senior LCF Member
Join Date: May 2008
Location: Rocky Mountains, Colorado
Posts: 151
Gallery: Live Vintageously
Stats: Lost 100 lbs. & 6 sizes; 30 lbs. and 2 sizes left!
WOE: Low cal, mod carb, and cycle it all
Start Date: Summer 2002
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GT: I hope you did enjoy yourself. A splurge is okay. Just look at as some time to refresh on your Stillmans journey. No harm done in the long run of things! (this is coming from the girl who is allowing herself to cheat on a daily basis with an oreo or half piece of toast. LOL
 so take it as you will) Meh! can't believe how terrible the airlines in Ireland are  And I thought we had it bad in the States.CC: you cracked me up comparing a riding lawnmower to a go-kart!! Totally true. And you are totally funny  IM: happy day!! woohoo on hitting 169  ETA: down another 1.5 lbs!! that makes 3 lbs since I started Thursday!
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"She was six-foot tall and curvy as an Italian road."-P. G. Wodehouse My blog http://www.lowcarbfriends.com/bbs/bl...-vintageously/ Last edited by Live Vintageously; 06-05-2011 at 06:33 AM.. |
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06-05-2011, 07:13 AM
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#272 | |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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06-05-2011, 07:16 AM
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#273 | |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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06-05-2011, 08:21 AM
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#274 | |
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Senior LCF Member
Join Date: May 2008
Location: Rocky Mountains, Colorado
Posts: 151
Gallery: Live Vintageously
Stats: Lost 100 lbs. & 6 sizes; 30 lbs. and 2 sizes left!
WOE: Low cal, mod carb, and cycle it all
Start Date: Summer 2002
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06-05-2011, 08:57 AM
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#276 |
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Very Gabby LCF Member!!!
Join Date: Aug 2009
Location: The Great Lake State
Posts: 4,306
Gallery: IM2fat
Stats: 190/182/150/140
WOE: Stillmans / ww pp and stillmans
Start Date: July 2009 ! Life changing April 9 2012
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CC! I knew I could count on you for an answer. Imma gonna read up on that there. .P diet! Thanx. .
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06-05-2011, 09:00 AM
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#277 |
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Very Gabby LCF Member!!!
Join Date: Aug 2009
Location: The Great Lake State
Posts: 4,306
Gallery: IM2fat
Stats: 190/182/150/140
WOE: Stillmans / ww pp and stillmans
Start Date: July 2009 ! Life changing April 9 2012
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GT. .I've never flown but it doesn't sound like fun! Sorry for all your troubles but it sounds like you are a gal with a plan!
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06-05-2011, 09:02 AM
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#278 |
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Very Gabby LCF Member!!!
Join Date: Aug 2009
Location: The Great Lake State
Posts: 4,306
Gallery: IM2fat
Stats: 190/182/150/140
WOE: Stillmans / ww pp and stillmans
Start Date: July 2009 ! Life changing April 9 2012
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Amelie! Welcome. . forgot to tell you that yesterday. . I have no doubt you will lose like crazy. .
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06-05-2011, 10:57 AM
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#279 |
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Senior LCF Member
Join Date: Mar 2011
Location: Texas
Posts: 727
Gallery: akagal20
Stats: 164/144.8/140 (Height 5'8)
WOE: Stillmans
Start Date: June 25 2012
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Wedding !!
Hello Team!
I'm on the road home so i will just give a quick bit The wedding was a smash hit extravaganza! Everyone loved the yacht and the weather was perfect too We all ate and drank ( oh and ate more) , danced and it was like a wedding from a movie . I'm still In a daze right now  I don't have a photo yet but should very soon Everyone gushed about my dress, hair, make up and mostly about my figure It all happened just the way I planned and dreamed I do feel kind of bloated but I don't feel down because I know stillmans will take care if any gains... I have a honeymoon June 30 and I gotta be awesome I didn't go crazy this weekend but I know i had quite a bit of carbs / sugars , but thats why I got to 135 to spare myself the drama, I'm sure I've Gained but in still bikini Ready Wedding a success and I'm thanking the stillman plan and all of you here for your advice and support along this crazy road to weight loss I look forward to my eggs and chicken Will be Back with photos asap |
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06-05-2011, 12:24 PM
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#280 | |||
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Very Gabby LCF Member!!!
Join Date: May 2010
Location: New York
Posts: 3,658
Gallery: CCGirl
Stats: 200/155/140 5'8"
WOE: Paleo w/dairy
Start Date: 4-15-2010
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enjoy the big event! |
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06-05-2011, 12:25 PM
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#281 |
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Junior LCF Member
Join Date: Feb 2010
Location: FL
Posts: 26
Gallery: BrumbyBabe
Stats: 217.5>>>>125
WOE: QWL
Start Date: 06/01/11
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akagal---
Omg! that is awesome  Congrats and every other wtg and atta girls I can think of !!!!  I stand in awe of your decision to set a goal for weight loss and follow through until you succeeded! Just glad I happened to log in just now to see your "I did it" post! P.S. Hope your honeymoon and new life together are everything you always dreamed Brum Last edited by BrumbyBabe; 06-05-2011 at 12:32 PM.. |
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06-05-2011, 03:16 PM
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#282 |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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Tanya!!! Hello married woman!!
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06-05-2011, 03:20 PM
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#283 |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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Took a pic of my thighs to check if all my working out is paying off and yu-up, i really think it is!!! I wasn't sure if I really was a believer in Callanetics and co. but I definitely think my thighs are thinner--and looking longer. It's strange cos I don't feel as if they've changed at all--but comparing the pics I think maybe it is working!! Maybe some day I will have skinny legs!!
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06-05-2011, 03:23 PM
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#284 |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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Just thinking! I gotta get a life--I mean comparing pics of my thighs????!!!
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06-05-2011, 03:38 PM
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#285 |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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Al---I just read a thread saying they're making CL in cocktail flavours now!! That is just too cool!! Margaritas all day long!! Mmmmm!!
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06-05-2011, 10:36 PM
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#287 | |
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Senior LCF Member
Join Date: May 2011
Location: UK
Posts: 70
Gallery: sallyb
Stats: 210/193/154
WOE: Stillmans
Start Date: May 2011
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06-06-2011, 12:51 AM
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#288 |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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Gorgeous photo!!
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06-06-2011, 02:30 AM
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#289 |
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Senior LCF Member
Join Date: May 2011
Location: UK
Posts: 70
Gallery: sallyb
Stats: 210/193/154
WOE: Stillmans
Start Date: May 2011
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Just weighed I have lost 3 more pounds total of 17 pounds lost eventhough I had a slight wobble in totm week craving sweet so succumbed to atkin bars...
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06-06-2011, 03:06 AM
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#291 |
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Very Gabby LCF Member!!!
Join Date: Aug 2009
Location: The Great Lake State
Posts: 4,306
Gallery: IM2fat
Stats: 190/182/150/140
WOE: Stillmans / ww pp and stillmans
Start Date: July 2009 ! Life changing April 9 2012
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SallyB. . Yippe. .3 pounds is great.
I'm down one this morning, myself. . so that makes 2 total. since Thursday. . 1/2 Pound a day. great for me and my sluggish thyroid. . |
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06-06-2011, 04:30 AM
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#292 |
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Junior LCF Member
Join Date: Feb 2010
Location: FL
Posts: 26
Gallery: BrumbyBabe
Stats: 217.5>>>>125
WOE: QWL
Start Date: 06/01/11
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Hi Roomies-
I'm a little discouraged this morning...I've weighed every day since the 1st and twice this week now I've stalled...once on Friday and now this morning...stuck again at 212.5 And the worst part is, I've been good too...yesterday I had a HB egg for b'fast, scrambled eggs and bacon for lunch and a HB egg and a lean hamburger patty for dinner... When I originally tried Stillman's (back in 2010), I remember I lost like 12 pounds the first week... Anyone have any advice for why I'm stalling so much this time around? (oh and P.S. I'm drinking around 90-100 ounces of water a day so that can't be the problem) Signed, The Bummed Brum |
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06-06-2011, 05:32 AM
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#293 |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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Wooooooohooooooooo!!!! AerLingus called off their strike!!! And I rang and got my cancelled flight back at the same price and everything!! Ok wasted money on Ryanair-but still AL is much better-and the airport's easier to get to!!! Yay!!!
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06-06-2011, 05:33 AM
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#294 | |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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06-06-2011, 05:33 AM
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#295 | |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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06-06-2011, 05:39 AM
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#296 | |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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Quote:
unfortunately stalls happen-it's just a fact. Hate them too. But I don't think it means you're not losing fat. When we lose fat and water our fat cells fill up with water to compensate cos it doesn't want to get dehydrated. So the scale will stay the same-you mightn't even have inch loss--but you're still losing fat. There's an article about it called Why the scale lies and it explains it better than me!!! But the general thought is water weight masks fat loss.Hang in there, your body will give up its water weight eventually and you'll get the whoosh!!
__________________
 Nothing tastes as good as thin feels!(not even chocolate!)
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06-06-2011, 06:06 AM
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#297 | |
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Senior LCF Member
Join Date: Mar 2011
Location: Texas
Posts: 727
Gallery: akagal20
Stats: 164/144.8/140 (Height 5'8)
WOE: Stillmans
Start Date: June 25 2012
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ok you are still in good standing. DO not worry and do not deviate from plan. Just keep hanging in there with it and keep it as lean as you can, make sure you are making mental note of any other food items or drinks, you can be having, to make sure you really arent getting in your own way this time around. I think everytime we go back on a diet, or a plan, its going to be harder each time. I can personally attest to that ! ugh. I would not worry if I were you, the cells will release the water. Just do not give up or be sad, focus on other things for a few days, and keep as active as possible -T |
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06-06-2011, 06:10 AM
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#298 |
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Senior LCF Member
Join Date: Mar 2011
Location: Texas
Posts: 727
Gallery: akagal20
Stats: 164/144.8/140 (Height 5'8)
WOE: Stillmans
Start Date: June 25 2012
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Dancing Burns Calories!
Good Morning,
ok this morning, I went in for my dreaded weigh in to see the aftermath. I was not horrible this weekend, but I did allow some splurges here and there. Surprisingly I was at 134.6 this morning, which would mean I actually weigh the same or less than when I left for my wedding...very interesting. The only explanation I can think of is that for the days I splurged, it was only for 1 meal, and the entire day prior to that meal I was very anxious due to the wedding and I hardly ate anything plus I was really active all weekend, swimming, dancing, walking everywhere at break neck speed. Also since I was eating regular food, I did go to the bathroom "properly" so I am sure that knocked out some excess water weight too! I was sure I would be up 5 lbs but I was wrong. I am exactly the same, and my stomach is back to flat from the bloat of yesterday. I will consider myself very fortunate, and continue to stay strong to Stillman plus a few variations to prep for maintenance, but June 30 is Bahamas vacation and I want to be ultra slim for my bikinis -Tanya |
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06-06-2011, 06:19 AM
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#299 |
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Blabbermouth!!!
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Congratulations to the beautiful bride!! tanya, you looked amazing. Soooo lovely and elegant! Peeps! Im back in action!! I had a great week/weekend!!! Had a few parties to go to and saw friends and family I hadnt seen in years. I got to wear some cute outfits and it was so much fun! I missed you guys big time! I stuck to meat but had a few no-nos, like hotdogs, hamburgers, and sausage, but Im back to lean to get these last pesky pounds off. Im not weighing for a few days because I know Im up, but hopfully I'll be back on the losing strak by weeks end. Oh...and the drinks..there were lots. |
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06-06-2011, 06:21 AM
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#300 | |
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Blabbermouth!!!
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