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#31 | |
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Major LCF Poster!
Join Date: Mar 2011
Location: Winnipeg, MB
Posts: 1,158
Gallery: Mar922
Stats: 175/140/135 5'3.5
WOE: stillmans
Start Date: Feb 2011
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I am good all week nad eat whetever I want on the weekends I have been maintaining pretty much all of April with a couple little ups an down and I am recommited to losing ( or as close as I can get to) 20 pounds this month! Starting today! also I am only going to weigh myself once a week one day I hope to be like GT and not so scale obsessed but I will start one week at a time! |
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#32 |
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Major LCF Poster!
Join Date: Mar 2011
Location: Winnipeg, MB
Posts: 1,158
Gallery: Mar922
Stats: 175/140/135 5'3.5
WOE: stillmans
Start Date: Feb 2011
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I am drinking black coffee right now! I am so proud of myself! I have 2 slices of cheese in my fridge right now and I am going to give it to the dogs and I am going strict, strict, strict all month!
I got another Foster Puppy this weekend he is a 95 pound Bernese Mountain dog he is purebred and has the most beutiful personality, someone just abandoned him in the country and they were gonna put him down! so sad. Now I have another reason to walk more! I already have my 2 dogs and let me tell you I may have over 200 pounds of dog walking on my left but the arm workout I am getting from the 40 pound crazy puppy on the right is killer haha. Have a great day everyone! |
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#34 |
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Junior LCF Member
Join Date: Apr 2011
Posts: 40
Gallery: Stillman's_Chick
Stats: 210.2/190/150
WOE: Stillman's QWL
Start Date: April 27, 2011
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Happy Monday folks! Hope you all had a great Stillman's weekend and are looking forward to an awesome week. Wednesday is the end of week 1 for me and I'm feeling GREAT so far! It's amazing how after the first few days your energy comes back, hunger is obliterated and every day is easier than the one before.
I've been noticing something though. At night before I sleep my stomach makes a ton of grumbling noises, but I'm not hungry! It's been happening for the past three nights and it's so loud that I end up laughing about it. Anybody else experience this on this eating plan? Re: Reefed days. I'm doing it because I've done my research just as I did before starting this plan and believe it will work for me. I stated before and will say again that the point of the day is to structurally reintroduce carbs in order to regulate hormones and keep the metabolism revved. They are NOT meant to be a reason to pig out on junk and anyone who thinks of it that way should stay FAR away from using this method. This is even more important if you have no self control. Everyone has to do what works for them and just like not weighing on a regular basis works for me I believe this will also work for ME. I encourage everyone to find what works for THEM and stick to that. |
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#35 | |
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Junior LCF Member
Join Date: Apr 2011
Posts: 40
Gallery: Stillman's_Chick
Stats: 210.2/190/150
WOE: Stillman's QWL
Start Date: April 27, 2011
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#36 | |
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Senior LCF Member
Join Date: Mar 2011
Location: Texas
Posts: 727
Gallery: akagal20
Stats: 164/144.8/140 (Height 5'8)
WOE: Stillmans
Start Date: June 25 2012
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And all that extra walking is going to be great exercise That really is a selfless thing you have done. How wonderful |
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#37 | |
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Major LCF Poster!
Join Date: Mar 2011
Location: Winnipeg, MB
Posts: 1,158
Gallery: Mar922
Stats: 175/140/135 5'3.5
WOE: stillmans
Start Date: Feb 2011
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Quote:
I love dogs and if I could I would have 10 if I could afford it but I can't so I foster I love doing it and most of the dogs that come in just want attention its really sad sometimes, after this guy gets a home I might be getting a pregnant dog so I will have puppies! or I might be getting an American bull dog that the family can't control and I will have to train him that is less fun than puppies but I can do it! Can't lose too much weight or the dogs are gonna start bullying me lol |
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#39 | |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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![]() where did you get I'm not scale obsessed???!! I am!! That's why I stay off!! If it goes up it would spoil my day big time. I like being in my fluffy pink bubble thinking it's going down!!![]() |
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#40 |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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Just a quick hi! On my way out the door to a house party. Just left Mum to the airport so I'm depressed!! Miss her! And my better half!! And there were only 50 on the flight-could take 300. And one of the cabin crew said that Aer Lingus would review that route in October.....aaaaaaaaagh.....I'm gonna have to go back to using Frankfurt and I
hate that airport with a passion peeps!!! |
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#41 |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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Meant to say---whoever talked about putting an X on the calander for every day that was perfectly on plan---I think that's a brilliant idea!!! I mit have to steal that!!!
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#43 |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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Yeah hope you are Tanya. Those do not sound like good friends(hope you don't mind me saying that). I agree though with whoever said that the drinks you had won't undo all your hard work. We know that's true cos we've all had cheats either intensionally or ehem by accident(!!) and we haven't put all the weit back on!
![]() and girl you are soooo stunning you'll look gorgeous in your dress whatever you weigh!![]() |
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#44 |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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Butterflymam-----another stunner in our midst!!
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#45 |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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#46 |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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#47 |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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Stillmans chick--my stomach makes strage noises at night as soon as I lie down, dunno why!!! Ya think it's myself eating up my own fat!!!??!!
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#48 | |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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Please tell me though it took longer to lose it than a few weeks!!![]() |
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#49 |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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#50 | ||
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Very Gabby LCF Member!!!
Join Date: May 2010
Location: New York
Posts: 3,660
Gallery: CCGirl
Stats: 200/155/140 5'8"
WOE: Paleo w/dairy
Start Date: 4-15-2010
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whew! You sounded so p!ssed........sorry it wasn't a good time...
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#51 |
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Senior LCF Member
Join Date: Apr 2003
Location: L.A. Ca.
Posts: 511
Gallery: Beth Sch
Stats: (130 B4 Preggers, Then 250Hypoth/?/125) 5'10 Tall
WOE: Stillman's/Atkin's :)
Start Date: Dec. 1, 02/ Re-induced Jan. 2, 04
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Hi Ladies!
How the heck are you all. Al! Congrats on your second time around. You go girl. You lose so fast. Ur a rock star loser! ![]() ![]() Hey GT! So glad your stayin strong! Hey to all other ladies. Well, I made my goal and got into my wonderful skinny jeans. Wonderful. I was in heaven. I've gain just a bit back maybe a solid 10 as I REFUSE to get on the scale. Nonetheless, I'm BACK! This time, I want to get smaller. I HATE FAT! HAAAAATTTTTTEEEE IT! ![]() ![]() I never really went off the wagon, just the little nibbles here and way too much alcohol ! So, count me in! Hugs, Beth ![]()
__________________
Pre-pregnancy 130. Nightmare post-pregnancy 250. Undetected Hypothyroid... |
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#52 |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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Watching US celebrations about Osamas death. Just wondering from ye Americans---do you really think that justice has been done and the victims of 9/11 have been avenged? We don't see it as something to celebrate, because of the whole background-all the 9/11 and London victims, not to mention the soldiers. Does it not just bring all the pain back-a bittersweet victory. Also we (europeans)would rather see him go on trial and rot in a jail-we don't have the death penalty at all.
Thete's a rebel irish song called 4 Green Fields--and one line says ' but my sons have sons braver than their father'. Unfortunately in the case of Bin Laden, I think that's true.
__________________
Nothing tastes as good as thin feels!(not even chocolate!)
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#53 | |||
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Junior LCF Member
Join Date: Apr 2011
Posts: 40
Gallery: Stillman's_Chick
Stats: 210.2/190/150
WOE: Stillman's QWL
Start Date: April 27, 2011
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Quote:
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Kudos for being honest with yourself! That's what it's all about. Quote:
Getting there, I just looked at your stats and I'm blown away. You've done a tremendous job and I'm very happy for you. Here's to getting to your goal very very soon! ![]() |
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#54 |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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#55 |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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His videos are chilling.
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#56 |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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I just don't see how a wife of a firefighter who died could call it a 'joyous occasion'. And she was elated. If it happened with us we would have had a Mass or something on the site not a party. Strange. Even though we speak the same language, get so much American things and TV etc. We(and the Brits) really are different than the Americans.
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#57 |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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Hi Beth, welcome back!
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#58 |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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Ok curlers are out! Make up is on! Heels are very high! BBL!!
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#59 | |||
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Very Gabby LCF Member!!!
Join Date: May 2010
Location: New York
Posts: 3,660
Gallery: CCGirl
Stats: 200/155/140 5'8"
WOE: Paleo w/dairy
Start Date: 4-15-2010
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If it gives some closure to the victims then let them enjoy the so called victory. Unfortunately, rotting in jail over here means health care better than the common folk, cable tv, free college, the list goes on and on. on that note, I think we'd rather see him dead than enjoying all the percs of prison life. Of course, he would have been dead in a week anyway so the point is moot. Quote:
woot woot looking good!
__________________
Laissez les bon temps rouler!!!! ![]() If you can read this thank a teacher ; since you are reading it in English, thank a veteran.![]() “Enjoy the little things, for some day you may look back and realize they were the big things” – Robert Brault
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#60 |
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Senior LCF Member
Join Date: Mar 2011
Location: Texas
Posts: 727
Gallery: akagal20
Stats: 164/144.8/140 (Height 5'8)
WOE: Stillmans
Start Date: June 25 2012
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Hello all
Has anyone had a chance to grab the flavor sprinkles? I am glad to be back home and sprinklin away again! My weight is down, the deadlines are coming up and I am ahead of schedule on my weight loss, but not complaining Staying on stillmans during my vacay was the best decision I could have ever made, I am right on course. 140 is around the corner. just keep doing this right and I will get there. |
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