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#482 | |
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Senior LCF Member
Join Date: Mar 2011
Location: Texas
Posts: 727
Gallery: akagal20
Stats: 164/144.8/140 (Height 5'8)
WOE: Stillmans
Start Date: June 25 2012
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Quote:
My graduation is on may 13 ! We r a smartie bunch My wedding is June 4 I wouldn't let me sister shoe shop for me because she isn't practical ! |
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#484 |
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Senior LCF Member
Join Date: Apr 2003
Location: L.A. Ca.
Posts: 511
Gallery: Beth Sch
Stats: (130 B4 Preggers, Then 250Hypoth/?/125) 5'10 Tall
WOE: Stillman's/Atkin's :)
Start Date: Dec. 1, 02/ Re-induced Jan. 2, 04
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Akag!
I love your Wedding Shoes, girl! And, look at those skinny legs of yours! ![]() ![]() The way your going, you'll be all bones by the time you walk down the isle. KUTGW! I think I'm finally in Ketosis. By tomorrow, I'll have the appetite suppression I so love! Quick Q. Can I eat too much mustard? Just a thought. B ![]() |
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#485 | |
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Senior LCF Member
Join Date: Mar 2011
Location: Texas
Posts: 727
Gallery: akagal20
Stats: 164/144.8/140 (Height 5'8)
WOE: Stillmans
Start Date: June 25 2012
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Quote:
I read the labels and I don't see any bad ingredients I eat mustard on Eveything , it's my saving grace |
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#486 |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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#487 |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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#488 | |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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#489 | |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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Quote:
![]() ![]() I love that it has 'not to share' written on the tin! Too funny!! I wonder about AS-I haven't had any but I think when I'm craving something sweet they'd be good....I just here so often they stall people!! Maybe only on Atkins, I'm thinking----you, Tanya and Al can tolerate them! Last edited by Getting there!!!; 05-07-2011 at 03:27 AM.. |
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#490 |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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Speaking of Al----check in girl!!! I know you're at work, so that always means some LCF time!!
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#491 | |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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Quote:
![]() either am I!! I'd be tottering down that aisle holding on to someone for dear life in shoes that were far to high!!! |
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#492 | |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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Quote:
![]() i wonder that too---i swear my tuna is like a bowl of mustard with tuna on the side!!! Actually you just reminded me, I need to get some! |
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#493 |
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Junior LCF Member
Join Date: Apr 2011
Posts: 40
Gallery: Stillman's_Chick
Stats: 210.2/190/150
WOE: Stillman's QWL
Start Date: April 27, 2011
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Morning ladies!
I seriously feel like I'm melting away on Stillman's and it's awesome! Can't wait for Wednesday morning to see how what's happened in the past two weeks look in numerical form. I'll be doing the plan for 8 weeks (6 weeks left as of Wednesday) then taking a few days break to go shopping, set up my times with the trainer and then start the Body for Life program for 12 weeks. Until then my goal is to have released 40 pounds. I'll take care of the final 20 doing BFL. Other than that just popping it to say congrats, good work and keep it up to all the reports of weight loss, graduation and whatever else I missed over the past couple of days. Have a great weekend and looking forward to everyone's progress updates next week. |
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#495 |
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Very Gabby LCF Member!!!
Join Date: Aug 2009
Location: The Great Lake State
Posts: 4,306
Gallery: IM2fat
Stats: 190/182/150/140
WOE: Stillmans / ww pp and stillmans
Start Date: July 2009 ! Life changing April 9 2012
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Wowsers. You guys are rocking this thread. Keep it up! Strength In numbers! I think I'll set my alarm, get up early tomorrow , grab me some black coffee and settle in! So much to catch up on. Hugs to everyone.
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#496 |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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#497 |
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Senior LCF Member
Join Date: Apr 2003
Location: L.A. Ca.
Posts: 511
Gallery: Beth Sch
Stats: (130 B4 Preggers, Then 250Hypoth/?/125) 5'10 Tall
WOE: Stillman's/Atkin's :)
Start Date: Dec. 1, 02/ Re-induced Jan. 2, 04
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How crazy is it that when you start back to strick LC your body pees a river!
![]() Man, talk about kidney overload.I'm feeling GREAT! I already see a difference in my legs, the knee area that is! Darn that squishy fat on the bk of my legs and butt. Man! How skinny do I have to get to NOT have that. Well, I shall see in the next 2 mo. as I'm gonna get there. THANKS again, ladies for the encouragement to eat as much lean prot as I want as it has really helped me. No more this 4 oz crap. I'm plowing down 8-10 oz at each sitting. So, there body! ![]() ![]() Have a wonderful day all. Stay strong !Get in here IM! I'm back too. ![]()
__________________
Pre-pregnancy 130. Nightmare post-pregnancy 250. Undetected Hypothyroid... |
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#498 |
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Major LCF Poster!
Join Date: Mar 2011
Location: Winnipeg, MB
Posts: 1,159
Gallery: Mar922
Stats: 175/155/135 5'3.5
WOE: stillmans
Start Date: Feb 2011
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Hi guys!
I am at a friends so I got to check up and say hi! I bought lots of meat yesterday and will be eating it all week, I actually bought lean ground beef and I never eat red meat, I hope it doesn't stall me :S |
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#499 |
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Senior LCF Member
Join Date: Apr 2003
Location: L.A. Ca.
Posts: 511
Gallery: Beth Sch
Stats: (130 B4 Preggers, Then 250Hypoth/?/125) 5'10 Tall
WOE: Stillman's/Atkin's :)
Start Date: Dec. 1, 02/ Re-induced Jan. 2, 04
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P.s. OH NO! I just took a shower and really looked at my body and I've gained probably 15 lbs. I'm so MAD at myself. What was I thinking eating the outsides of donuts and drinking like a saylor. ARGH
![]() ![]() And, I think I've even lost wt too. What a idiot I am. Well, I have a ton going on in my life rt now so Im not going to be too hard on myself, but still. I know better...Okay, so I have another q. Trader Joes has these fresh, not so preserved turkey and ckn cold cuts. I've been eating them, are they okay. There's no added sugar and like 1 carb per 2 oz. Whats the skinny on the cold cut stuff. Also, does anyone stall out due to AS. I'm drinking Diet Hansons like water. As it really took the edge off till I got in Ketosis. Does anyone know ? What about Rock Star's. I've been having 2 of those a day made with Splenda. it says 1 carb per serving, but I don't know the rule on those. Most of you are having Crystal Light so I'm hoping this is okay. Man, AM I MOTIVATED NOW. I COULD JUST KICK MYSELF. HOW LONG IS GOING TO TAKE ME TO GET THIS STUPID WT OFF, I PROBABLY HAVE 20 TO LOSE. ' HELP! Booo ![]() |
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#500 |
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Senior LCF Member
Join Date: Mar 2011
Location: at present and resentfully TX..Will be leaving soon
Posts: 143
Gallery: PsychDoc3
Stats: 261/128/140 (5'5")
WOE: Atkins/Stillman's
Start Date: Atkins(Jan 2010)Stillman's(March 2011)
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Beth Sch--I use to eat cold cuts on atkins, but I haven't since I made the transition to Stillman's...I try to eat pure lean meats as much as possible except for my turkey bacon with no carbs...How can there be 1 carb if there is no sugar unless there are some fillers that are producing those carbs...I'm not aware what Rock Star's are, but when I want something besides water, I drink CL, tea/coffee or diet dr pepper with cherry (love it and only drink a 16oz per week..I try to drink shot glass fulls every so often...It is like a shot of vodka but not since I don't consume -OH beverages)....
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#501 |
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Senior LCF Member
Join Date: May 2003
Location: Florida
Posts: 831
Gallery: Butterflymama
Stats: 196/185.5/135
WOE: Atkins/Stillman's
Start Date: 01/22/12, restart yet again
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Happy Saturday, everyone! Just quickly checking in. Tanya, those blue shoes are fabulous! I SO wish my wide feet would fit in shoes like that. I am cursed with my mom's feet, and she has to special order her shoes. I have a heck of a time shoe shopping.
![]() I was down to 178.5 this morning. I think the .5 will be "eliminated", so I'm calling it 178. The best news is that for the first time, my jeans are actually feeling baggy on me, so I tried on my old favorite jeans that are a smaller size, and they fit. I can actually WEAR them again. Woohoo! ![]() I'm about to go shopping for a dress to wear to my sister's graduation. I'm hoping to find something that looks halfway decent. I still hate clothes shopping. That will all start changing over the next couple of months, yay! I hope everyone is having a great weekend. ![]() |
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#502 | |
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Senior LCF Member
Join Date: Mar 2011
Location: Texas
Posts: 727
Gallery: akagal20
Stats: 164/144.8/140 (Height 5'8)
WOE: Stillmans
Start Date: June 25 2012
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Quote:
You are doing so great, keep up the good work |
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#503 |
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Senior LCF Member
Join Date: Mar 2011
Location: Texas
Posts: 727
Gallery: akagal20
Stats: 164/144.8/140 (Height 5'8)
WOE: Stillmans
Start Date: June 25 2012
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I have a progress photo to add to my album
I am just 6 lbs from final goal uh oh its close to maintenance time ! ugh ![]() Here is a photo from when I went out with friends last night. I think I am close to "Wedding ready" ![]() |
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#504 |
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Senior LCF Member
Join Date: Apr 2003
Location: L.A. Ca.
Posts: 511
Gallery: Beth Sch
Stats: (130 B4 Preggers, Then 250Hypoth/?/125) 5'10 Tall
WOE: Stillman's/Atkin's :)
Start Date: Dec. 1, 02/ Re-induced Jan. 2, 04
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AK! YOU ARE GORGEOUS! WOW! CONGRATS. I BET YOU FEEL SO PROUD OF YOURSELF! I'M HAPPY FOR YOU.
Look at that tiny waist. ![]() ![]() |
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#506 |
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Blabbermouth!!!
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Happy Mothers Day to all! (and that includes all you pet mommys too)
Between the blue shoes, Mar's sexy legs, and Tanya's new slim pics, I am in awe!!!! ![]() Everyone seems right on track and doing well! So proud of you all!!! ![]() I'm still doing my thing, and I missed you peeps!!! Everytime I had the chance to read, I didnt have the time the post!! I love that this thread is on fire tho - such a good thing that there's so many posts that I cant catch up!!! ![]() ![]() Im in maintain mode, I guess. (or this is my excuse :blush Have ya heard that one before? I need a good kick in the pants!!! Im happy, well satisfied, with my weight right now, but I just know as the next few weeks come, and the weather gets warmer, Im gonna wanna be 10 pounds lighter. So I must do something about it now!!! Ok..fine.. I'll finish my coffee (w/cream) first. ![]() |
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#507 |
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Blabbermouth!!!
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Ya know..I never talk about TOM here, cause it's always a non-issue with me. But I gotta say, this week has been the week from hell for everyone that comes in contact with me. I have been a crazy cranky witch!! Hubby told me I needed a carrot or something...
I have the right to blame TOM, right? I'll blame anything but my meat!!![]() |
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#509 |
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Junior LCF Member
Join Date: Apr 2011
Posts: 19
Gallery: ssabrina
Stats: 192.5/163.5/130 Height: 5'2"
WOE: Stillman
Start Date: Restart 12/6/11
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I only lost 6 lbs this week. I know that's technically a lot, but Stillman promises a 7-15 lbs loss the first week! I also jogged twice during the week (about 3.5 miles) and did some weight training on my arms.
I think I know what I did wrong. First of all, way too much ground beef. I think I had ground beef at least 4 times during my first week, and lots of it. Secondly, when I began to record my meals in a food log, I became obsessed and distracted by the calorie counts. So next week, I'm done with the ground beef, and only will enter my meals into the log either at the end of the day or the next morning. Also, I think I need to drink more plain water. I'm at the point where almost every cup has some sort of sugar free sweetener in it! |
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#510 |
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Blabbermouth!!!
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Hi Sabrina!! You dont ever have to worry about calories on Stillmans - thats the beauty of it!!
My first run, I was 189, so our stats and height are close!! I made it to 130 in 3 1/2 months. If you stick to lean, your results will be even better! Congrats on the 6! You are on your way!!! ![]() |
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