Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > Stillman's
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 04-12-2011, 10:22 AM   #1
Major LCF Poster!
 
It'stime's Avatar
 
Join Date: Apr 2007
Posts: 2,043
Gallery: It'stime
Stats: 186/178/130
WOE: medifast/Atkins
Start Date: June 11th 2014
Watch me shrink----The 31 day drop

Hello peepers,
Just wanting to make a big deal out of this. I've got 31 days till the rehersal dinner and I am gonna be thinner! If anyone wants to join me please do. But I'm gonna do this this time and I need encouragement and applause for at the finish line....

anyone need a jump start,,,,jump aboard. This train is taking off with or without you! Weight is gonna be plopping off.
It'stime is offline   Reply With Quote

Sponsored Links
Old 04-12-2011, 01:55 PM   #2
Major LCF Poster!
 
It'stime's Avatar
 
Join Date: Apr 2007
Posts: 2,043
Gallery: It'stime
Stats: 186/178/130
WOE: medifast/Atkins
Start Date: June 11th 2014
Todays menu:
One of those superfood drinks that is yukky that has only 5 carbs.
One can of turkey,,,,400 calories.
I may have a couple of pieces of grilled chicken thighs too.
So about 700 calories max today. No cheese for today.
It'stime is offline   Reply With Quote
Old 04-12-2011, 08:27 PM   #3
Major LCF Poster!
 
It'stime's Avatar
 
Join Date: Apr 2007
Posts: 2,043
Gallery: It'stime
Stats: 186/178/130
WOE: medifast/Atkins
Start Date: June 11th 2014
I Believe I can officially say I made it through this day....can't wait to weigh in tomorrow!
It'stime is offline   Reply With Quote
Old 04-12-2011, 09:03 PM   #4
Junior LCF Member
 
Join Date: Mar 2011
Location: PA
Posts: 23
Gallery: anniebell
Stats: 183.2/172/130
WOE: Stillman's
Start Date: March 2011
Quote:
Originally Posted by It'stime View Post
I Believe I can officially say I made it through this day....can't wait to weigh in tomorrow!
Great job!!
anniebell is offline   Reply With Quote
Old 04-13-2011, 11:01 AM   #5
Major LCF Poster!
 
It'stime's Avatar
 
Join Date: Apr 2007
Posts: 2,043
Gallery: It'stime
Stats: 186/178/130
WOE: medifast/Atkins
Start Date: June 11th 2014
Thanks Anniebell,
Is your weight right on your profile???.....If so we are about the same weight right now.
It'stime is offline   Reply With Quote
Old 04-13-2011, 11:04 AM   #6
Major LCF Poster!
 
It'stime's Avatar
 
Join Date: Apr 2007
Posts: 2,043
Gallery: It'stime
Stats: 186/178/130
WOE: medifast/Atkins
Start Date: June 11th 2014
Ok world,
did you hear a plop. Did you feel the earth shake a little. Do not fear, it was just me shedding two pounds in one day.
It'stime is offline   Reply With Quote
Old 04-13-2011, 11:04 AM   #7
Senior LCF Member
 
lunacoqueta28's Avatar
 
Join Date: Jul 2010
Location: CT
Posts: 345
Gallery: lunacoqueta28
Stats: 1/3/11=171 8/22/11= 162.2 8/29/13= 154.2
WOE: Atkins
Start Date: 7/19/10
You go girl!
It is time! :-)
lunacoqueta28 is offline   Reply With Quote
Old 04-13-2011, 11:08 AM   #8
Major LCF Poster!
 
It'stime's Avatar
 
Join Date: Apr 2007
Posts: 2,043
Gallery: It'stime
Stats: 186/178/130
WOE: medifast/Atkins
Start Date: June 11th 2014
Quote:
Originally Posted by lunacoqueta28 View Post
You go girl!
It is time! :-)
Yeeeeeeeeee! (sorry I have slightly geekish tendencies) but I will be a skinny geek soon. Yeeeeeeeeee!
It'stime is offline   Reply With Quote
Old 04-13-2011, 11:18 AM   #9
LJB
Way too much time on my hands!
 
LJB's Avatar
 
Join Date: Jan 2008
Location: Boston, Massachusetts
Posts: 24,524
Gallery: LJB
Stats: Size 8 at Present
WOE: Real food.
Are you doing QWL first and then going into the second phase?
LJB is offline   Reply With Quote
Old 04-13-2011, 11:25 AM   #10
Major LCF Poster!
 
It'stime's Avatar
 
Join Date: Apr 2007
Posts: 2,043
Gallery: It'stime
Stats: 186/178/130
WOE: medifast/Atkins
Start Date: June 11th 2014
I am more or less on QWL with a green superfood drink with coconut milk powder to make it palatable. That drink only has 5 carbs but worthwhile ones. My motivation is to be down as much as I can by the rehersal dinner on May 13th...

I'm eating Very low carb, low calorie and low fat. That should do something.....I feel real good today. It's sunny here to! Beautiful days help
It'stime is offline   Reply With Quote
Old 04-13-2011, 05:05 PM   #11
Major LCF Poster!
 
Join Date: Jan 2008
Location: Montgomery,AL
Posts: 1,071
Gallery: Cyone
Stats: To hit 199 by 08/27/2012
WOE: 17 Day Diet Cycles 1-4
Start Date: August 2011
I had the same idea My fiancee graudates on May 13 and I want to lose 20 lbs by then, with Stillman and daily cardio it is definitely doable. We are taking so many pics then I want to look great in all of them so I'm in. I'll be doing QWL strictly, about 3 liters of water daily and 30 mins of cardio everyday, good luck!
Cyone is offline   Reply With Quote
Old 04-13-2011, 08:59 PM   #12
Major LCF Poster!
 
It'stime's Avatar
 
Join Date: Apr 2007
Posts: 2,043
Gallery: It'stime
Stats: 186/178/130
WOE: medifast/Atkins
Start Date: June 11th 2014
Cardio is not even in my vocabulary,,,,:blush:yet
But I may try walking tomorrow.......

Jump in and join me cyone. I'd love a buddy on this journey.
It'stime is offline   Reply With Quote
Old 04-13-2011, 09:01 PM   #13
Junior LCF Member
 
Join Date: Mar 2011
Location: PA
Posts: 23
Gallery: anniebell
Stats: 183.2/172/130
WOE: Stillman's
Start Date: March 2011
Quote:
Originally Posted by It'stime View Post
Ok world,
did you hear a plop. Did you feel the earth shake a little. Do not fear, it was just me shedding two pounds in one day.
That's great!!!

Yes, my profile weight is correct. I'm hoping to lower it tomorrow.
anniebell is offline   Reply With Quote
Old 04-13-2011, 09:03 PM   #14
Major LCF Poster!
 
It'stime's Avatar
 
Join Date: Apr 2007
Posts: 2,043
Gallery: It'stime
Stats: 186/178/130
WOE: medifast/Atkins
Start Date: June 11th 2014
Today was good! I ate two chicken thighs, one superfood drink (5 carbs), 6 pieces of turkey bacon, two pieces of baked fish for a grand total of 600 calories.

I can't wait to weigh in tomorrow
It'stime is offline   Reply With Quote
Old 04-13-2011, 09:05 PM   #15
Major LCF Poster!
 
It'stime's Avatar
 
Join Date: Apr 2007
Posts: 2,043
Gallery: It'stime
Stats: 186/178/130
WOE: medifast/Atkins
Start Date: June 11th 2014
Hi Anniebell,
I may be at 173 tomorrow. Then we will be neck and neck..... Unless you loss some weight tonight. Did you eat good today?
It'stime is offline   Reply With Quote
Old 04-14-2011, 10:09 AM   #16
Junior LCF Member
 
Join Date: Mar 2011
Location: PA
Posts: 23
Gallery: anniebell
Stats: 183.2/172/130
WOE: Stillman's
Start Date: March 2011
I'm down a little today, 172.2. I can't wait to see the 160s!

How's your day going?
anniebell is offline   Reply With Quote
Old 04-14-2011, 12:20 PM   #17
Major LCF Poster!
 
It'stime's Avatar
 
Join Date: Apr 2007
Posts: 2,043
Gallery: It'stime
Stats: 186/178/130
WOE: medifast/Atkins
Start Date: June 11th 2014
Hi Anniebell,
Today is going good, but I'm still at 174. Yesterday I had only 600 calories, but 6 pieces of turkey bacon, with all the salt may have made me retain water.
But today is day 4 and I'm down 5 pounds total so far.....

Feeling good! No food so far as of 2:20. So I hope to be at 173 tomorrow.....
It'stime is offline   Reply With Quote
Old 04-15-2011, 08:56 AM   #18
Major LCF Poster!
 
It'stime's Avatar
 
Join Date: Apr 2007
Posts: 2,043
Gallery: It'stime
Stats: 186/178/130
WOE: medifast/Atkins
Start Date: June 11th 2014
Yesterday I didn't eat until nightime. Then consumed about 900 calories. I didn't register a weightloss on the scale but I went from a size 16 to a size 12. Granted, I squeezed into them, but this was impossible prior to the start of this.
It'stime is offline   Reply With Quote
Old 04-15-2011, 09:06 AM   #19
Senior LCF Member
 
lunacoqueta28's Avatar
 
Join Date: Jul 2010
Location: CT
Posts: 345
Gallery: lunacoqueta28
Stats: 1/3/11=171 8/22/11= 162.2 8/29/13= 154.2
WOE: Atkins
Start Date: 7/19/10
Congrats!!!!

So what is your weight now> are you doing induction> what is ur menu like?
lunacoqueta28 is offline   Reply With Quote
Old 04-15-2011, 09:18 AM   #20
Major LCF Poster!
 
It'stime's Avatar
 
Join Date: Apr 2007
Posts: 2,043
Gallery: It'stime
Stats: 186/178/130
WOE: medifast/Atkins
Start Date: June 11th 2014
Hi Luna,
I have gone from a size 16 on monday to a size 12 today! My weight went from 179 to 174. But I think the scale didn't move this morning just because I didn't eat until 9:30, then I ate about 900 calories until 1 oclock. Today I will stop eating earlier.

Today I plan to eat 3 eggs and one piece of turkey bacon. Chicken breast and turkey soup and a superfood green drink with coconut powder. But only when I get hungry.
It'stime is offline   Reply With Quote
Old 04-15-2011, 01:09 PM   #21
Senior LCF Member
 
lunacoqueta28's Avatar
 
Join Date: Jul 2010
Location: CT
Posts: 345
Gallery: lunacoqueta28
Stats: 1/3/11=171 8/22/11= 162.2 8/29/13= 154.2
WOE: Atkins
Start Date: 7/19/10
Good Job!!!!

Make sure you keep us all posted!
lunacoqueta28 is offline   Reply With Quote
Old 04-15-2011, 11:41 PM   #22
Major LCF Poster!
 
It'stime's Avatar
 
Join Date: Apr 2007
Posts: 2,043
Gallery: It'stime
Stats: 186/178/130
WOE: medifast/Atkins
Start Date: June 11th 2014
Well I did 650 lowcarb, lowfat perfect stillman day today. Hope to see the scale move tomorrow....
It'stime is offline   Reply With Quote
Old 04-15-2011, 11:48 PM   #23
Major LCF Poster!
 
It'stime's Avatar
 
Join Date: Apr 2007
Posts: 2,043
Gallery: It'stime
Stats: 186/178/130
WOE: medifast/Atkins
Start Date: June 11th 2014
P.S. Did a metamucil to make sure if the scale doesn't move at least something does!
It'stime is offline   Reply With Quote
Old 04-16-2011, 05:22 AM   #24
Senior LCF Member
 
Butterflymama's Avatar
 
Join Date: May 2003
Location: Florida
Posts: 831
Gallery: Butterflymama
Stats: 196/185.5/135
WOE: Atkins/Stillman's
Start Date: 01/22/12, restart yet again
You're doing great, Frances! I think I need to join you in the metamucil...
Butterflymama is offline   Reply With Quote
Old 04-16-2011, 08:25 PM   #25
Major LCF Poster!
 
It'stime's Avatar
 
Join Date: Apr 2007
Posts: 2,043
Gallery: It'stime
Stats: 186/178/130
WOE: medifast/Atkins
Start Date: June 11th 2014
Quote:
Originally Posted by Butterflymama View Post
You're doing great, Frances! I think I need to join you in the metamucil...
thanks mamabutterfly! I'm down two pound today but I went off my plan and ate 1600 calories. Tomorrow I'll be good.
It'stime is offline   Reply With Quote
Old 04-17-2011, 07:52 AM   #26
Blabbermouth!!!
 
aleriaaa's Avatar
 
Join Date: Sep 2009
Posts: 6,744
Gallery: aleriaaa
Stats: 189/127/110 5'2"
WOE: QWL
Great job Frances! Another 2 pounds!! Awesome!!
aleriaaa is offline   Reply With Quote
Old 04-17-2011, 09:04 PM   #27
Major LCF Poster!
 
It'stime's Avatar
 
Join Date: Apr 2007
Posts: 2,043
Gallery: It'stime
Stats: 186/178/130
WOE: medifast/Atkins
Start Date: June 11th 2014
thanks Aleriaaa,


today I ate 800 stillman calories. I'm in a little recovery from yesterdays 1600 non stillman calories. But tomorrow I'd like to go back to 600 or lower.....
It'stime is offline   Reply With Quote
Old 04-18-2011, 09:16 PM   #28
Major LCF Poster!
 
It'stime's Avatar
 
Join Date: Apr 2007
Posts: 2,043
Gallery: It'stime
Stats: 186/178/130
WOE: medifast/Atkins
Start Date: June 11th 2014
tomorrow should see some scale movement. I just weighed myself tonight and it was 175. I should be 171 tomorrow.

I ate only 600 calories,,,,I feel good......
It'stime is offline   Reply With Quote
Old 04-20-2011, 10:34 PM   #29
Major LCF Poster!
 
It'stime's Avatar
 
Join Date: Apr 2007
Posts: 2,043
Gallery: It'stime
Stats: 186/178/130
WOE: medifast/Atkins
Start Date: June 11th 2014
Down one more pound!
It'stime is offline   Reply With Quote
Old 04-21-2011, 09:43 PM   #30
Major LCF Poster!
 
It'stime's Avatar
 
Join Date: Apr 2007
Posts: 2,043
Gallery: It'stime
Stats: 186/178/130
WOE: medifast/Atkins
Start Date: June 11th 2014
Down another pound!
It'stime is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 11:09 AM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.