Springing in March to a better body the Stillman's Weigh! - Page 59

aleriaaa · 04-02-2011, 08:26 AM

akagal- What fantastic results!! Congratulations for making it through your first week!!

psychdoc- I never saw jalepeno seasoning, but Im gonna look for it now! You can actually eat the whole can ya know.

Make sure your eating enough! I have found that the less meat I eat, the less I lose. Enjoy your turkey tonight!!

Cyone · 04-03-2011, 05:32 PM

Hi everyone!

Well with the 14 day shape up I lost 3 lbs last week, so I will be switching to regular QWL, I have 45lbs to go to my first goal and QWL and plenty of water will get me there so much quicker.

tracyann71 · 04-04-2011, 06:45 AM

Congrats akagal20. Motivation and determination is all you need. You will get there just hang in and when it gets tough, just remember how far you have come.
Well I am on plan and moving in the right direction. I tried on my pants this morning that were tight for me a couple of weeks ago and they are fitting perfect again. They are (I am going to say this and I am hoping I am not speaking too soon) actually fitting better and the scale is agreeing!!! Yippee I might actually get there this time without sabotaging myself. Over the weekend I did well but I must add that the binge monster looms canstantly when I am bored or just having a moment. Thank goodness for my ipad, it keeps me entertained.

Cyone · 04-04-2011, 06:49 AM

Yay for whooshes weighed in this morning and was down another 2.5 lbs since yesterday!!

tracyann71 · 04-05-2011, 02:27 AM

Quote:

Originally Posted by Cyone

Yay for whooshes weighed in this morning and was down another 2.5 lbs since yesterday!!

WTG Cyone this is so great.

tracyann71 · 04-05-2011, 02:38 AM

I am on plan and I am determined to to stay the course, whatever it takes. I am sick to death of feeling like a yo-yo on the scale. To be truely successful I have to change my attitude and my way of life. For me being close to my goal is about weight loss but also about how my mind processes the thoughts I have. I should put this in another forum (addicted to sabotaging my efforts lol) please send me good cyber vibes today, I am battling with my demons.

Mar922 · 04-05-2011, 07:23 AM

Quote:

Originally Posted by tracyann71

I am on plan and I am determined to to stay the course, whatever it takes. I am sick to death of feeling like a yo-yo on the scale. To be truely successful I have to change my attitude and my way of life. For me being close to my goal is about weight loss but also about how my mind processes the thoughts I have. I should put this in another forum (addicted to sabotaging my efforts lol) please send me good cyber vibes today, I am battling with my demons.

Good for you, way to notice you are going to sabotage yourself and nip it in the bud!

I think everyone is on the April thread now BTW

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04-02-2011, 08:26 AM	#1741
aleriaaa Blabbermouth!!! Join Date: Sep 2009 Posts: 6,743 Gallery: aleriaaa Stats: 189/127/110 5'2" WOE: QWL	akagal- What fantastic results!! Congratulations for making it through your first week!! psychdoc- I never saw jalepeno seasoning, but Im gonna look for it now! You can actually eat the whole can ya know. Make sure your eating enough! I have found that the less meat I eat, the less I lose. Enjoy your turkey tonight!!

04-03-2011, 05:32 PM	#1742
Cyone Major LCF Poster! Join Date: Jan 2008 Location: Montgomery,AL Posts: 1,078 Gallery: Cyone Stats: To hit 199 by 08/27/2012 WOE: 17 Day Diet Cycles 1-4 Start Date: August 2011	Hi everyone! Well with the 14 day shape up I lost 3 lbs last week, so I will be switching to regular QWL, I have 45lbs to go to my first goal and QWL and plenty of water will get me there so much quicker.

04-04-2011, 06:45 AM	#1743
tracyann71 Senior LCF Member Join Date: Aug 2003 Location: South Africa Posts: 164 Gallery: tracyann71 Stats: 166/102/99 WOE: vlc	Congrats akagal20. Motivation and determination is all you need. You will get there just hang in and when it gets tough, just remember how far you have come. Well I am on plan and moving in the right direction. I tried on my pants this morning that were tight for me a couple of weeks ago and they are fitting perfect again. They are (I am going to say this and I am hoping I am not speaking too soon) actually fitting better and the scale is agreeing!!! Yippee I might actually get there this time without sabotaging myself. Over the weekend I did well but I must add that the binge monster looms canstantly when I am bored or just having a moment. Thank goodness for my ipad, it keeps me entertained.

04-04-2011, 06:49 AM	#1744
Cyone Major LCF Poster! Join Date: Jan 2008 Location: Montgomery,AL Posts: 1,078 Gallery: Cyone Stats: To hit 199 by 08/27/2012 WOE: 17 Day Diet Cycles 1-4 Start Date: August 2011	Yay for whooshes weighed in this morning and was down another 2.5 lbs since yesterday!!

04-05-2011, 02:38 AM	#1746
tracyann71 Senior LCF Member Join Date: Aug 2003 Location: South Africa Posts: 164 Gallery: tracyann71 Stats: 166/102/99 WOE: vlc	I am on plan and I am determined to to stay the course, whatever it takes. I am sick to death of feeling like a yo-yo on the scale. To be truely successful I have to change my attitude and my way of life. For me being close to my goal is about weight loss but also about how my mind processes the thoughts I have. I should put this in another forum (addicted to sabotaging my efforts lol) please send me good cyber vibes today, I am battling with my demons.