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#661 | |
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Blabbermouth!!!
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You'll have to post the After thigh pics when you get a chance!!! |
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Sponsored Links
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#662 |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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#663 |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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#664 |
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Major LCF Poster!
Join Date: Mar 2011
Location: Winnipeg, MB
Posts: 1,158
Gallery: Mar922
Stats: 175/140/135 5'3.5
WOE: stillmans
Start Date: Feb 2011
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So I told myself that after I lost 25 pounds I'd allow myself a cheat day and I got to have it today! (I have been on my weight loss kick since Jan)
I pretty much gained 5 pounds haha but I am still down overall and I'm happy to report I didn't even crave the things I thought I would except ice cream but that was my first love and I always will love it lol Back to stillmans tomorrow and to lose another 25!(ok 30 after this weekend) |
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#665 |
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Blabbermouth!!!
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GT- Like OMG! Like WOW!!! I totally notice a huge difference. So long and lean. OMG. I just keep going back and looking. Envious, moi?
So happy for you!!![]() I have to say you got what you wanted!! ![]() Now help me get what I want! I need an excercise plan for tommorrow. Make me do it. Im beggin ya... Seriously....your legs look great!! |
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#666 | |
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Blabbermouth!!!
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Quote:
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#667 | |
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Major LCF Poster!
Join Date: Mar 2011
Location: Winnipeg, MB
Posts: 1,158
Gallery: Mar922
Stats: 175/140/135 5'3.5
WOE: stillmans
Start Date: Feb 2011
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#668 |
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Blabbermouth!!!
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You are awesome, MAR!!!!!
Im getting a little sick of chicken....almost 3 weeks of chicken and tuna for me. I may have to pick up a turkey tomorrow, or pork chops... Im trying to keep it lean for as long as I can, but I feel the break coming soon.. |
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#671 |
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Blabbermouth!!!
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what to do. what to do. Im thawing kabob meat, which looks like bigger hunks of stew meat, which means more fat. I dont want to fix things if they arent broken, but Im curious if I will still have the same results upping the fat...I'm feeling good, so I dont think I NEED to add fat, but I just want it. Looking for someone to tell me what to do. Yes to stew meat or keep on clucking....I probably already know the answer. If anyone asked me, I would tell ya to stick to chicken...ugh...
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#672 | |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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Quote:
![]() it's amazing how quickly the scale can leap!! Make sure ya jump right back to Stills tomorrow!Choc has always been mine! ![]() ![]() |
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#673 | |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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Quote:
Seriously you should get Callanetics! It's easy(ish) as in lots of lying down and no sweating! |
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#674 | |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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Quote:
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#675 |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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Listening to Brit-seriously what is she singing?? Drop it like a hood?????
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#676 | |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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Quote:
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#677 |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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#678 | |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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Quote:
.....and if ya've already thawed it............. |
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#679 |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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Where is everyone???????
![]() ![]() ![]() I love Al, i really do ![]() but for 2 pages it's nearly just been us!! Come on peeps! |
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#680 |
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Senior LCF Member
Join Date: Aug 2007
Posts: 386
Gallery: Cat430
Stats: 5'3ish 160/147.2/110
WOE: Stillman's QWL
Start Date: Restart March 14 2011
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Starting Stillman's again today for the 9 millionth time. Spring is in the air and it is time to dust myself off and get a move on. If I looked back at all my posts over the last couple of years they would all say the same thing
I have no problem starting it is just the sticking to it and never giving in to a single cheat. One cheat seems to make me think its ok to keep right on cheating for the rest of the day. What starts as a bite of pie ends up being a whole piece or more. No more cheating...no more excuses!!!Currently I am at my all-time high weight and very sad and frustrated with myself. My clothes don't fit and I am sick of wearing stretchy pants and big sweaters. I am committed to making it through today and tomorrow and the next. I will post tomorrow how I did...wish me luck
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Cat ![]() 151 .8 150 149 148 147 146 145 144 143 142 141 140 139 138 137 136 135 134 133 132 131 130 129 128 127 126 125 124 123 122 121 120 119 118 117 116 115 114 113 112 111 Goal 110
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#681 |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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Hi Cat!! You know how it works! Stick to it and you will reach your goal in no time! Look at Al-10lbs in her first week!!! That will be you next Monday!
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#682 |
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Major LCF Poster!
Join Date: Mar 2011
Location: Winnipeg, MB
Posts: 1,158
Gallery: Mar922
Stats: 175/140/135 5'3.5
WOE: stillmans
Start Date: Feb 2011
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Good morning everyone!
OMG i feel like I am hung over from all my carbs yesterday! I am not even joking I have a food hangover. I am right back on track had a tea this morning (normally have coffee) and I'm now having a turkey breast and coffee (only 1 I will have today promise Then I have more turkey breast for lunch and tuna just in case I get hungry! |
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#683 | |||
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Very Gabby LCF Member!!!
Join Date: May 2010
Location: New York
Posts: 3,658
Gallery: CCGirl
Stats: 200/155/140 5'8"
WOE: Paleo w/dairy
Start Date: 4-15-2010
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Quote:
it takes time for things to 'fall' into place!Quote:
3.67 yesterday, gotta love NY the land of incredible taxes... ![]() Quote:
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#684 |
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Very Gabby LCF Member!!!
Join Date: May 2010
Location: New York
Posts: 3,658
Gallery: CCGirl
Stats: 200/155/140 5'8"
WOE: Paleo w/dairy
Start Date: 4-15-2010
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munching on thighs on a bed of romaine and arugula-which is rocket over there and roquette in Canada BTW....with hot sauce and BC dressing YUM. The arugula was cheap and I caved.....
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#685 |
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Blabbermouth!!!
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#686 |
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Blabbermouth!!!
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Hi Cat!! I sooooo know what ya mean. Lets not make it 9 million and 1. This is it!! No cheats for us! We can get this weight off quick!!
and definitely let us know how you are doing- every day!!! 2 weeks strict. Come on lets go! ![]() |
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#687 | |
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Blabbermouth!!!
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Quote:
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#688 | |
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Big Yapper!!!!
Join Date: Sep 2009
Location: Ireland
Posts: 8,148
Gallery: Getting there!!!
Stats: 252/116/105 5'6
WOE: Stillmans QWL/Dukan
Start Date: 1 November 2008
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Quote:
Great you're back on plan!! You will feel so good tomorrow! |
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#689 | |
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Blabbermouth!!!
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Quote:
Guess I better wait a few weeks before I start investigating the goods. ![]() and thank you CC and GT!!! Gonna cook up that beef in some broth and go at it! ![]() |
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#690 |
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Blabbermouth!!!
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