Low Carb Friends

Low Carb Friends (http://www.lowcarbfriends.com/bbs/)
-   Stillman's (http://www.lowcarbfriends.com/bbs/stillmans/)
-   -   Stillman Brownie Recipe (http://www.lowcarbfriends.com/bbs/stillmans/706082-stillman-brownie-recipe.html)

Sensible 01-15-2011 03:37 PM

Stillman Brownie Recipe

I remember seeing a recipe for Browines made with eggs and sweetener, cream cheese and cocoa. I can't find my copy. Anyone know where I can get it? I need a chocolate fix real bad.

Sensible 01-15-2011 07:38 PM

Found it!! I use fat free cream cheese. It's quite tasty!

2 ounces cream cheese
1 egg
4 teaspoons granulated Splenda or equivalent liquid Splenda
1 teaspoon cocoa
1/2 teaspoon vanilla

In a small, microwaveable bowl, soften the cream cheese on HIGH 30 seconds. Beat well with a spoon until creamy. Add the egg and beat very well until creamy; blend in the remaining ingredients. Use a small rubber spatula to scrape down the sides of the bowl so that all the batter is in the bottom. Microwave on HIGH 30 seconds; rotate the bowl and cook another 30 seconds. If the center still looks too runny, cook another 30 seconds. It may take up to 2 minutes total, depending on your microwave. The center should be a bit soft for the danish filling effect. Immediately, run a small rubber spatula around the danish, then under it to release it from the bowl. If you wait until it cools, it will be stuck to the bowl. Transfer to a small plate. Cool until just warm or cool completely before eating.

Makes 1 serving
Do not freeze

With granular Splenda:
Per Serving: 291 Calories; 25g Fat; 11g Protein; 6g Carbohydrate; 1g Dietary Fiber; 5g Net Carbs

With liquid Splenda:
Per Serving: 283 Calories; 25g Fat; 11g Protein; 4g Carbohydrate; 1g Dietary Fiber; 3g Net Carbs

aleriaaa 01-16-2011 06:02 AM

and of course my eyes locked in on the word "brownie" this morning... had to check this out and it sounds really good. thanks for sharing!

Unfortunately, I wont be adding it to my meaty menu for a while. No treats for me until I get back to 113.

All times are GMT -7. The time now is 06:41 PM.